FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #51860
58 days ago
600
Struggling with Insomnia and Mental Health Issues - #51860
Client_f76e46
FREE
I have insomnia and overthinking problem I cant sleep without medication I have depression anxiety negativity and sexual thought.i have periods problem skin issues and hairfall I have tension and stress
How long have you been experiencing insomnia and overthinking?:
- More than 6 monthsDo you notice any specific triggers for your anxiety and stress?:
- Health concernsHow would you describe your current emotional state?:
- Very negative and overwhelmedspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
For Insomnia Take Manasamithra vatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Ashwagandharista 20ml bd AF Shilapravang 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
0 replies
Avoid oily spicy and processed foods. Increase intake of raw vegetables and fruits. Regular exercise and meditation. Tab Bhringraj 2-0-2 Tab Protekt 2-0-2 Cap Brahmi 1-0-1 Massage on scalp with bhringraj oil twice a week. Follow up after 2 weeks.
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
Seeking Ayurvedic Alternatives for Long-term Anxiety Management
Seeking Ayurvedic Treatment for Chronic Anxiety Alongside Antidepressants
What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
How can I address my anxiety, fear, and insomnia?
How to restore tarpaka kapha for severe insomnia and memory issues after stopping psychiatric medications?
How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
What to do for chronic insomnia in a 66-year-old vegetarian who can't sleep more than one hour at a time?
How to improve memory and focus during exam stress and lack of sleep?
Struggling with Anxiety and Overthinking
What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?
Persistent Headache and Sleep Issues
What causes poor concentration and memory loss in adults?
How can I improve my memory with dry fruits?
What to do for heart uneasiness caused by suppressed feelings?
Feeling Empty and Negative: Seeking Guidance
Seeking Help for Anxiety and Overthinking
Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?
Is Himalaya Mentat useful for chronic overthinking and sleeplessness?
Seeking Ayurvedic Remedies for Sleep Issues
How to improve memory and mental strength during allergy season with nasal issues and dry throat?
How to treat stuck song syndrome (earworms) related to anxiety and stress?
Experiencing Strange Sensations in My Head and Anxiety
Struggling with Insomnia and Fatigue
Does Manasmitram Vatkam contain Gold and Bhasma?
Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?
Understanding Depression and Brain Health in Ayurveda
Struggling with Fear, Sadness, and Nervousness
Inquiry about Bauhinia purpurea Flowers for Depression Treatment
Struggling with Concentration and Cloudy Mind After Depression
Managing Anxiety and Fears
How to treat a phobia of darkness and fear of being alone at night?
What to do for my mother who can't sleep and has memory problems after taking sleep medication?
How to treat chronic stress and anxiety with Ayurvedic medicine?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
Mind Quality Issues with Left Side Pain and Digestive Problems
Facial Puffiness and Dullness from Antipsychotic Medication
Struggling with Insomnia and Night Waking
Struggling with Panic Attacks and Physical Weakness
How to treat headaches and backaches in a 67-year-old woman with anxiety about past decisions?
Struggling with Sleep Despite Medication for OCD and Depression
How to treat chronic anxiety and stress causing insomnia and eye pain?
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
Memory Loss and Brain Fog After Menopause
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
Can I take Manas Mitra Vatak with my schizophrenia medication?
Seeking Permanent Solutions for Low Confidence and Anxiety
How to treat anxiety and depression with Ayurveda if herbs cause side effects?
Seeking Ayurvedic Treatment for My Son's Paranoid Delusions
Seeking Ayurvedic Solutions for Chronic Insomnia and Nervousness
Benefits of Cow Ghee for Anxiety
Struggling with Sleep Issues and Overthinking
Seeking Advice on Cognitive Support Herbs
Seeking Ayurvedic Treatment for OCD and Depression
What to do for brain fog and memory issues at 19 years old?
Memory Issues and Body Pain After Masturbation
How to treat insomnia when my mind is always active and I don't feel tired during the day?
Struggling with Insomnia and Memory Issues After Stopping Allopathy
Can Ayurveda help my son with bipolar disorder and violent episodes while he takes Western medication?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
Struggling with Insomnia and Anxiety
How to treat brain fog and mental clarity issues during menopause with Heritaki?
How to release inner child trauma and transform anger into creativity and self-love?
Concerns About Insomnia and Memory After Treatments
How to treat depression and anxiety with neck and upper back pain?
Can I take Manasamitravatakam for my anxiety and depression?
Can Bipolar Disorder Cause Permanent Brain Damage?
Can Ayurveda help with stress and anxiety for a 45-year-old woman, and are there medicines to relieve these symptoms?
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
Is it safe to use memory enhancing supplements recommended by doctors?
Chronic Anxiety and Ayurvedic Treatment Concerns
Struggling with OCD, Depression, and Insomnia
What to do if I can't stop remembering past events that upset me?
Is Vasu Alert Tablet Safe for Anxiety Treatment?
What is the best food diet for managing schizophrenia symptoms long-term?
Struggling with Sleep Disruptions While on Medication
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
Managing Stress and Joint Pain After Panic Attacks
Struggling with OCD, Depression, and Severe Insomnia
Seeking Ayurvedic Remedies for Sleep Troubles
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
What to do for my 46-year-old wife who has suddenly become aggressive and suspicious since 2019?
What to do if my 24-year-old brother is experiencing increased talking, anger, and spending habits after Ayurvedic treatment?
Can Ayurveda treat OCD and improve memory for a 38-year-old?
Overcoming My Fears and Anxieties
How to manage weight gain and mood swings in a 52-year-old woman?
What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?
Struggling with Confidence in Exam and Skills
How to use Manasmitram for OCD, depression, and insomnia—1 time or 2 times daily?
Why is Schizandra and Amla recommended together at night for lucid dreaming support?
How to relieve mental discomfort after stopping Arpizol while on psychiatric medication?
Help for OCD and Mood Swings
What alternative treatments are suggested for my brother's hypoglycemia and bipolar disorder with severe side effects from medications?
Effects of Prolonged High Cortisol Levels on Brain Health
Can Ayurveda cure religious OCD (scrupulosity) and what causes intrusive thoughts about God?
Seeking Guidance on Persistent Tinnitus, Insomnia, and Memory Issues
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
How much Shatavari or Ashwagandha should I take for insomnia caused by stress from legal and financial issues?
How can I manage my anxiety, fear, and insomnia?
Concerns About Brain Health and Recovery from Medications
Latest reviews
Nora
5 hours ago
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
14 hours ago
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
19 hours ago
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.