Struggling with Insomnia and Mental Health Issues

Question #51860

35 days ago

375

Struggling with Insomnia and Mental Health Issues - #51860

Client_f76e46

FREE

I have insomnia and overthinking problem I cant sleep without medication I have depression anxiety negativity and sexual thought.i have periods problem skin issues and hairfall I have tension and stress

How long have you been experiencing insomnia and overthinking?:

- More than 6 months

Do you notice any specific triggers for your anxiety and stress?:

- Health concerns

How would you describe your current emotional state?:

- Very negative and overwhelmed

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

35 days ago

For Insomnia
Take
Manasamithra vatakam 1tab bd AF
Brahmi vati 1tab bd AF
Shankhpushpi syrup 20ml bd AF
Ashwagandharista 20ml bd AF
Shilapravang 1tab bd AF
Avoid oily spicy food meat alcohol smoking u ll get results

0 replies

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

35 days ago

Avoid oily spicy and processed foods.
Increase intake of raw vegetables and fruits.
Regular exercise and meditation.
Tab Bhringraj
2-0-2
Tab Protekt
2-0-2
Cap Brahmi
1-0-1
Massage on scalp with bhringraj oil twice a week.
Follow up after 2 weeks.

0 replies

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