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Erectile Dysfunction and Premature Ejaculation
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Sexual Health & Disorders
प्रश्न #26990
145 दिनों पहले
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Erectile Dysfunction and Premature Ejaculation - #26990

Pradeep H

I am facing Erectile Dysfunction and Premature Ejaculation issue and hence I was wondering if I can take Shilajit. Medical Issues: I was diagnosed with cysts in both my Kidneys in 2024. I have High Blood Pressure for which I am taking Eritel CH 40 and Cilacar 10. I have a lumbar Slip Disc (L4/L5). I have fatty liver. Kindly advise a safe remedy for Erectile Dysfunction and Premature Ejaculation considering my medical history.

आयु: 47
पुरानी बीमारियाँ: I am facing Erectile Dysfunction and Premature Ejaculation issue and hence I was wondering if I can take Shilajit. Medical Issues: I was diagnosed with cysts in both my Kidneys in 2024. I have High Blood Pressure for which I am taking Eritel CH 40 and Cilacar 10. I have a lumbar Slip Disc (L4/L5). I have fatty liver. Kindly advise a safe remedy for Erectile Dysfunction and Premature Ejaculation considering my medical history.
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डॉक्टरों की प्रतिक्रियाएं

Start with Ashwagandha churan 1/2 tsp + 1/2 tsp swet muesli churan + 1/2 tsp shatavari churan mix in a glass of milk and have it twice daily. Apply ashwagandha bala oil/ Shilajit oil on penis externally twice daily . Have light and early dinner. Be stress free and mentally relaxed Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

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Pradeep H
ग्राहक
145 दिनों पहले

Thank you doctor for you advise and guidance.

Thank you for your appreciation 🙏

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
145 दिनों पहले
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Hello Pradeep ji, Don’t worry, every 1 out of 10 males in India suffer from ED and early ejaculation . With proper ayurvedic treatment plan ,this issue can be resolved. Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

ED and other sexual problems usually have more than one cause including cardiovascular causes, psychological causes , unhealthy lifestyle.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic

Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Stress management -Through meditation walking journaling gardening Developing better emotional bond with the partner through meaningful conversation and spending quality time.

Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. Regards, Dr. Anupriya

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Pradeep H
ग्राहक
145 दिनों पहले

Thank you doctor for you advise and guidance.

Addressing erectile dysfunction (ED) and premature ejaculation (PE) in the context of your current medical history requires a cautious approach. Shilajit, a revered substance in Ayurveda, often used for male vitality may be beneficial in some cases, but given your health conditions—particularly high blood pressure and kidney cysts—consulting your healthcare provider before taking it is crucial. High blood pressure medications can interact with Shilajit, potentially causing unsafe drops in blood pressure.

In Ayurveda, your condition might suggest a Vata-Pitta imbalance, especially related to stress and lifestyle factors. Begin with dietary adjustments: emphasize warm, unctuous foods like ghee, which nourish and balance Vata, and avoid heavy, fried, or very spicy foods that aggravate Pitta and can impact the liver. Freshly cooked, easy to digest meals support agni (digestive fire) and overall health.

Try ashwagandha, if approved by your doctor, as it is often used in Ayurveda for sexual health, to improve vitality, stamina, and reduce stress levels. Take it as powder (churna), about 1/2 teaspoon mixed in warm milk before bedtime. Be cautious with fatigye liver condition in mind; lighter meals and regular detox with trifala might benefit.

Incorporate yoga and pranayama to improve blood circulation, strengthen muscles, and manage stress. Focus on gentle stretches, avoiding poses that strain the back, given your slip disc. Practices like Marjaryasana (cat pose), and Tadasana (mountain pose) can be beneficial.

Work closely with an Ayurvedic or holistic health practitioner who understands your medical history intimately, they can tailor remedies that won’t interfere with conventional treatments. Lifestyle modifications, stress management, and dietary changes form the backbone of any long-term solution for ED and PE. Also, regular follow-ups with your primary care physician are essential in monitoring your chronic conditions and any potential interactions with new supplements or therapies.

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1 replies
Pradeep H
ग्राहक
143 दिनों पहले

Thank you so much doctor for your very detailed, informative and easy to understand advise and guidance.

With your medical history, especially the kidney cysts, hypertension, lumbar slip disc, and fatty liver, it’s vital to address the root imbalances safely within the scope of Siddha-Ayurveda. Shilajit is often used in Ayurveda for improving vitality, but given your kidney condition, it’s crucial to be cautious. Shilajit could potentially strain your kidneys, so its use should be carefully assessed by a practitioner familiar with your case and allopathic treatments.

In terms of addressing erectile dysfunction and premature ejaculation through diet and lifestyle, consider focusing on harmonizing your doshas and enhancing agni (digestive/metabolic fire). Here’re some actionable steps:

1. Diet: Integrate warm, cooked meals rich in ghee which supports ojas (vital essence). Avoid excessively oily, heavy, or spicy foods that can exacerbate your pitta and liver concerns.

2. Herbs: Ashwagandha and Safed Musli are generally supportive for vata and pitta equilibrium by reducing stress and boosting stamina. But do consult first given you kidney and liver conditions.

3. Breathing exercises: Practice pranayama daily. Nadi Shodhana (alternate nostril breathing) can help balance nadis (energy channels), calming your mind and enhancing vitality.

4. Physical therapy: Gentle yoga practices focusing on lumbar support could stabilize your slip disc, reducing stress impacts on your sexual health.

5. Routine: Keeping a regular schedule aids in balancing vata dosha, soothing both your nervous system and sexual response.

Due to your complex conditions, ensure to coordinate with both your allopathic doctors and an experienced Ayurvedic practitioner before any new medications or herbal supplements. Safety and compatibility with your current medications and conditions must be prioritized. If symptoms worsen, seek medical attention promptly.

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846 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
94 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
237 समीक्षाएँ

नवीनतम समीक्षाएँ

Yara
7 घंटे पहले
Really appreciated the detailed plan! Finally, have a direction to tackle this. The ayurvedic approach is a nice shift. Thanks a ton!
Really appreciated the detailed plan! Finally, have a direction to tackle this. The ayurvedic approach is a nice shift. Thanks a ton!
Shelby
7 घंटे पहले
Thanks a lot for this super detailed response! It really helped me understand the options better and manage my expectations. Feels less overwhelming now. Much appreciated!
Thanks a lot for this super detailed response! It really helped me understand the options better and manage my expectations. Feels less overwhelming now. Much appreciated!
Matthew
7 घंटे पहले
Really appreciated this response, got exactly what I was lookin for. The detailed plan gives me hope and a new direction. Thanks a ton!
Really appreciated this response, got exactly what I was lookin for. The detailed plan gives me hope and a new direction. Thanks a ton!
Jackson
7 घंटे पहले
This answer was super insightful! Appreciate the mix of advice and specific treatments. Helped me understand what steps to take next. Thanks a bunch!
This answer was super insightful! Appreciate the mix of advice and specific treatments. Helped me understand what steps to take next. Thanks a bunch!