मुझे कैसे पता चलेगा कि एक महीने के बाद भी मुझे इरेक्शन की समस्या के लिए Tantra Max लेना जारी रखना चाहिए या नहीं? - #55211

Tantra Max may help improve erection strength, stamina, and performance gradually, but the duration of use depends on the root cause of the problem, overall health, stress level, sleep, and lifestyle. In many Ayurvedic cases, one month is usually not enough for complete and long-lasting improvement. It is often continued for around 2–3 months under proper guidance if the body is responding well and there are no side effects. Along with medicine, focus on: Proper sleep and stress control Regular exercise and yoga Nutritious diet with dry fruits, milk, ghee, and fruits Avoid smoking, alcohol, excessive masturbation, and late nights