सेक्स की अवधि कैसे बढ़ाएं और शीघ्रपतन का इलाज कैसे करें? - #52859

Client_aefd32

सेक्स का समय कैसे बढ़ाएं और शीघ्रपतन का इलाज करें ताकि लंबे समय तक सेक्स कर सकें... मैं चाहता हूँ कि सेक्स की अवधि लंबी हो और जल्दी डिस्चार्ज का इलाज हो सके...

How long have you been experiencing premature ejaculation?:

- More than 1 year

How would you describe the severity of your condition?:

- Severe — almost always occurs

Have you noticed any specific triggers for premature ejaculation?:

- No clear triggers

How is your overall sexual health?:

- Moderate issues — affecting my confidence

What is your current lifestyle like?:

- Sedentary — little to no exercise

Have you tried any treatments or methods to address this issue before?:

- No, this is the first time seeking help

How would you describe your emotional state regarding this issue?:

- Concerned — it affects my confidence

मुफ़्त

या

#1 आयुर्वेदिक प्लेटफॉर्म

सर्वश्रेष्ठ डॉक्टर चुने गए

70,000+ परामर्श

औसत रेटिंग 4.9

डॉक्टरों की प्रतिक्रियाएं

Dr. Nayan Wale

Bachelor of Ayurvedic Medicine and Surgery

1 घंटा पहले

●Equal amounts: Brahmi Powder Jatamansi Powder Shankhapushpi Powder Bhringraj Powder Mixing Method: Mix all four ingredients in equal quantities and store in a glass bottle. ●Dosage (30 days): 1 teaspoon (about 3 grams) Stick in 1 cup of hot water, covered, for 10 minutes • Morning on an empty stomach and evening 1 hour before meals Benefits: Neuron nourishment, anxiety relief, memory stability ●Pranayama and Yoga (Daily) Anulom-Vilom - 7 minutes • Bhramari - 11 repetitions • Sarvangasana/Halasana - 2-3 minutes • 30 minutes of brisk walking improves oxygen delivery and reduces stress ●Daily routine discipline • 7 hours of sleep • Limit screen time • Practice memorizing by writing • Limit caffeine Memory training = Lifestyle Training ●What to avoid - Smoking, alcohol Staying up late Excessive stress Caffeine on an empty stomach These increase anxiety and forgetfulness. ●Ashwagandha Churna, Gokshura churna ,Safed musali churna , Kaunch churna,Vidarikand churna. Mix all and make 60 packs and take it with warm water 2 times a day after food ● Shilajit + suvarna bhasma with warm water at bed time
●Take above mentioned medicine for 4 5 months
●Do massage with bala Ashwagandha or almond oil.

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।