Ayurvedic treatment for osteoarthritis: Is it really effective for pain and stiffness? - #1161
I’m 62 and was diagnosed with osteoarthritis in both knees about 3 years ago. The pain and stiffness have gradually worsened, and now even walking short distances feels like a struggle. I’ve tried physiotherapy and different pain medications, but they only offer temporary relief. I’m concerned about taking painkillers long-term and am looking for a more holistic approach. I’ve read that Ayurveda offers treatments for osteoarthritis, including therapies like Abhyanga massage, Janu Basti, and herbal medicines like Shallaki and Guggul. Has anyone here tried Ayurvedic treatment specifically for osteoarthritis? Did it help with reducing the pain and improving joint mobility? Also, do these treatments need to be done regularly, or is there a lasting effect? Would love to know if it’s realistic to expect long-term relief through Ayurveda, or if it’s more about managing symptoms.
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