Ayurvedic Medicine for Rheumatoid Arthritis in India: Has Anyone Found Long-Term Relief? - #1224

Living with rheumatoid arthritis (RA) can be challenging, especially with the pain and stiffness that comes with it. Ayurvedic treatment offers a holistic approach to managing RA by focusing on reducing inflammation, improving mobility, and promoting overall healing. Herbs like Rasna, Guggul, and Mahayograj Guggulu are commonly used to alleviate joint pain and inflammation. Rasna helps reduce pain and stiffness, while Guggul has anti-inflammatory properties, and Mahayograj Guggulu is known for enhancing joint function. Additionally, Ashwagandha and Turmeric (Curcumin) are beneficial for reducing inflammation and improving overall vitality. Along with these remedies, an anti-inflammatory diet rich in turmeric, ginger, garlic, and omega-3 fatty acids from fish or flaxseeds can support healing. Avoiding processed foods and staying hydrated are also crucial. Gentle exercises like yoga and walking can improve joint mobility, and stress management practices such as meditation or pranayama can help manage flare-ups. While results can vary, many people see improvements in pain and mobility within 2-3 months with consistent use of Ayurvedic treatments, provided they follow a balanced diet and lifestyle. Always consult with an Ayurvedic practitioner for personalised guidance, and work with your healthcare provider to integrate these remedies with your current treatment plan.