Which is the best Ayurveda medicine for weight loss, and how does it help in fat burning? - #12858
I have been trying to lose weight naturally, but no matter how much I diet or exercise, I don’t see sustainable results. I recently came across Ayurveda medicine for weight loss, which claims to help in fat metabolism and digestion improvement, but I want to understand how effective it really is. From what I’ve read, Ayurveda sees weight gain as a Kapha imbalance, which slows down digestion and causes fat accumulation. But how do Ayurvedic weight loss medicines work? Are there specific herbs like Triphala, Medohar Guggulu, and Punarnava that help in boosting metabolism, reducing cravings, and detoxifying the body? Another concern I have is whether Ayurvedic weight loss medicines provide long-term fat loss results or if the weight returns after stopping them. Has anyone successfully lost weight using Ayurvedic medicine? What remedies worked best for you, and how long did it take to see visible results?
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