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What Is Scoliosis, and How Can It Be Treated or Managed?
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General Medicine
Question #14544
170 days ago
162

What Is Scoliosis, and How Can It Be Treated or Managed? - #14544

Julian

I recently learned about scoliosis, a condition where the spine curves abnormally, and I want to understand what causes it, how it progresses, and what treatments are available. Some people say that braces help correct scoliosis, but I am unsure whether physical therapy or surgery is needed in severe cases. Scoliosis is a sideways curvature of the spine, often diagnosed during childhood or adolescence. Symptoms include uneven shoulders, back pain, and difficulty standing straight. Many doctors recommend physical therapy, posture correction exercises, or wearing a brace to prevent worsening curvature. However, I want to know whether alternative treatments like chiropractic care or yoga help with scoliosis management. For those who have managed scoliosis, what treatments or lifestyle adjustments helped the most in reducing pain and improving posture? Would love insights into when scoliosis requires surgery and whether non-invasive treatments are effective.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
170 days ago
4.83
In Ayurveda, scoliosis is seen as a disturbance in the body’s Vata dosha, which governs movement and structure. It is a condition where the spine curves abnormally, often diagnosed during growth periods in childhood or adolescence. The causes of scoliosis can be genetic, related to abnormal development of the spine, or secondary to other conditions like cerebral palsy or muscular dystrophy. Symptoms can include uneven shoulders, a visible curve in the spine, back pain, and difficulty standing straight. For mild to moderate cases, non-invasive treatments like physical therapy, yoga, posture correction, and wearing a brace can help manage the curvature and prevent it from worsening. These treatments aim to strengthen the muscles surrounding the spine, improve flexibility, and support proper alignment. Ayurvedic practices like yoga are particularly beneficial for scoliosis as they can promote balance, flexibility, and strengthen core muscles that support the spine. Chiropractic care can also provide relief by realigning the spine and reducing discomfort. However, in more severe cases, surgery may be necessary to prevent further progression of the curve and address pain or functional limitations. Non-invasive treatments, such as exercises and lifestyle modifications like proper ergonomics, can help improve posture and reduce pain. Surgery is typically considered when the curvature is severe (over 45–50 degrees) and may affect respiratory function or quality of life. Consulting with a healthcare provider is essential to determine the best course of treatment based on the severity of scoliosis.
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It is a condition where the spine curves abnormally, often diagnosed during growth periods in childhood or adolescence. The causes of scoliosis can be genetic, related to abnormal development of the spine, or secondary to other conditions like cerebral palsy or muscular dystrophy. Symptoms can include uneven shoulders, a visible curve in the spine, back pain, and difficulty standing straight. For mild to moderate cases, non-invasive treatments like physical therapy, yoga, posture correction, and wearing a brace can help manage the curvature and prevent it from worsening. These treatments aim to strengthen the muscles surrounding the spine, improve flexibility, and support proper alignment. Ayurvedic practices like yoga are particularly beneficial for scoliosis as they can promote balance, flexibility, and strengthen core muscles that support the spine. Chiropractic care can also provide relief by realigning the spine and reducing discomfort. However, in more severe cases, surgery may be necessary to prevent further progression of the curve and address pain or functional limitations. Non-invasive treatments, such as exercises and lifestyle modifications like proper ergonomics, can help improve posture and reduce pain. Surgery is typically considered when the curvature is severe (over 45–50 degrees) and may affect respiratory function or quality of life. Consulting with a healthcare provider is essential to determine the best course of treatment based on the severity of scoliosis.
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Scoliosis can be quite the elephant in the room when you're wrestling with curved spines and what-not. Listen, scoliosis isn't just one straight road, its causes and progression can be as twisty as the spine in question. It's usually idiopathic, which is a fancy way of saying doctors kinda shrug their shoulders on why it happens - mainly seen in kids and teenagers. They say you can't prevent it, but you can def try to manage it, which is where your interest in treatments come in. Physical therapy and braces are indeed the vanilla treatment for early or less severe scoliosis cases – they help to keep the spine from acting all fancy and curving more. But I feel you on exploring the other routes! Chiropractic care often has mixed evidence, some people swear by adjustments, but results vary. Yoga, though, can be golden in how it improves flexibility and strengthens the back, maybe not directly reducing the curve, but it helps with posture and easing that nagging pain. In Ayurveda, we talk about balancing doshas, vata imbalance often runs its course with scoliosis; so grounding practices, abhyanga (oil massages) with warm sesame oil, and herbal remedies such as a decoction of Dashamoola may support the musculoskeletal system – quite soothing if you ask me. Surgery usually takes the spotlight when the curve is severe enough or if it messes with lung function. Determination of when exactly to take the surgical route varies; doctors consider the curve's degree and progression. Till then, non-invasive can surely help, with a focus on pain reduction, and postural improvements. For lifestyle, I’d be eating a balanced diet that supports bone health – include some calcium and Vit D, stay active but avoid high-impact sports to prevent jarring impacts, and monitor your body for any major shifts. Knowledge and routine care can honestly go a long way.
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