What Is the Function of the Pancreas, and How Can I Keep It Healthy? - #15173
I recently started learning about the pancreas, and I’m realizing how important it is for digestion and blood sugar regulation. But I still don’t fully understand how it works. What exactly does the pancreas do, and how does it affect overall health? From what I’ve read, the pancreas has two main functions—it produces insulin to regulate blood sugar and releases digestive enzymes to break down food. But what happens if the pancreas isn’t working properly? Does that mean a person is more likely to develop diabetes or digestive issues? I’ve also heard of pancreatitis, which is inflammation of the pancreas. What causes it? Are certain foods or habits more likely to harm the pancreas over time? I want to make sure my pancreas stays healthy. Does Ayurveda offer any natural ways to support pancreatic health? Are there specific herbs or dietary changes that help the pancreas function properly? I read that bitter foods like karela (bitter melon) and neem are good for the pancreas—do they really help? If anyone has experienced pancreas-related issues or has tips on maintaining a healthy pancreas, I’d love to hear your advice. What lifestyle changes actually make a difference?
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