Non-gonococcal urethritis (NGU) is indeed an inflammation of urethra not caused by gonorrhea. You’re spot on—it can be due to infections like Chlamydia or Mycoplasma, but yeah, there are other causes too. Irritation from chemicals can be a culprit, like from soaps or dtergents, and in some cases, autommune factors play a role. So it’s not just about infections, though that’s the common scenario.
Let’s talk symptoms. They usually appear a few days to a few weeks after exposure. Burning during urination, discharge, and that annoying frequent urge to pee are typical. Sometimes symptoms do dissipate on their own but that’s not somthing to count on 'cause untreated cases might lead to complications.
Antibiotics are often needed; Doxycycline or Azithromcyin are common choices. But I get that you’re leaning towards natural remedies. Ayurvedic approach focuses on balancing the doshas—specifically Pitta dosha here, which when aggravated can cause inflammation.
Gokshura, Punarnava, and coriander seed water can be quite beneficial. Gokshura is known to soothe the urinary tract, Punarnava aids in reducing inflammation, and coriander seeds have a cooling effect on the body. For integration, take Gokshura and Punarnava as prescribed by an Ayurvedic practitioner twice a day, and drink coriander seed water by boiling 1 tbsp of seeds in 2 cups of water till reduced by half. Take it morning on an empty stomach.
And diet plays a vital role too. Aim for Pitta-pacifying foods—load up on vegetables like zucchini and squash, avoid spicy and fermented foods, alcohol and caffeine. Keep stress in check with meditation or yoga.
Some people swear by lifestyle changes and Ayurvedic remedies, while others find antibiotics offer quicker relief. It’s subjective. Aiyurveda can be very helpful in long-term maintenance once acute symptoms are managed. But if the discomfort is severe or not improving, do seek immediate medical attention.
Stay proactive, track symptoms, and follow a personalized plan considering your Prakriti (constitution). That’s your best bet for managing NGU effectively!


