Anemic Meaning - #16988

For the last few months, I’ve been feeling constantly tired, even after a full night of sleep. My energy levels are so low that even simple tasks like climbing stairs or standing for too long make me feel weak and dizzy. My skin has also become pale, and sometimes I get headaches out of nowhere. Recently, I started feeling short of breath even when I’m not doing much, and I thought maybe it was just stress or something. Last week, I finally went to a doctor, and after a blood test, they told me I am anemic. I had no idea what that meant at first, but the doctor explained that my hemoglobin levels are low and my body isn’t getting enough oxygen. He said it’s probably due to iron deficiency and gave me iron supplements. But honestly, I don’t want to rely only on tablets. I started reading about Ayurveda and how it helps with balancing the body naturally. Does Ayurveda have treatments or herbs that can help increase hemoglobin levels naturally? I’ve heard that certain foods like jaggery, dates, and leafy greens can help with anemia, but I’m not sure if that’s enough. Are there specific Ayurvedic remedies that can strengthen my blood and improve energy levels? Another thing I’m worried about is that my digestion has been really poor lately. I feel bloated and heavy after eating, and I’ve read that weak digestion can prevent proper absorption of nutrients. Could this be making my anemia worse? Does Ayurveda suggest ways to improve digestion to help absorb iron better? I want to find a natural way to boost my blood levels and stop feeling this constant fatigue. If anyone has used Ayurveda for anemia, I’d love to know what actually worked.