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Renin Angiotensin System
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General Medicine
Question #17909
167 days ago
259

Renin Angiotensin System - #17909

Natalie

I recently came across the term renin-angiotensin system (RAS) while reading about blood pressure regulation, but I don’t fully understand how it works. From what I read, the renin-angiotensin system plays a major role in controlling blood pressure and fluid balance, but what exactly triggers it? How does this system function, and why is it so important for overall health? I read that when blood pressure drops, the kidneys release renin, which starts a chain reaction that affects blood vessels and sodium retention. But does this system only work when there is low blood pressure, or is it active all the time? If someone has high blood pressure, does it mean their renin-angiotensin system is overactive? Are there Ayurvedic remedies that help regulate the renin-angiotensin system naturally? I have heard that herbs like Arjuna and Punarnava support heart and kidney health—do they have an effect on blood pressure regulation? Can Ayurveda help in cases where RAS dysfunction leads to hypertension or kidney issues? How does diet affect the renin-angiotensin system? Are there specific Ayurvedic foods that help maintain a balanced blood pressure and prevent excessive activation of this system? If someone has frequent blood pressure fluctuations, does Ayurveda recommend detox methods to help stabilize circulation and kidney function? Are there Ayurvedic therapies or lifestyle modifications, such as yoga or breathing techniques, that support the renin-angiotensin system naturally? If someone has been diagnosed with hypertension or kidney-related issues linked to this system, how long does it take for Ayurvedic treatments to show improvement? What are the best natural approaches to support healthy blood pressure and kidney function in the long run?

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
167 days ago
4.83

The renin-angiotensin system (RAS) plays a crucial role in regulating blood pressure and fluid balance in the body. When blood pressure drops, the kidneys release renin, which triggers a cascade that leads to the production of angiotensin II. This hormone causes blood vessels to constrict and signals the kidneys to retain sodium and water, which increases blood volume and raises blood pressure. While the RAS is activated primarily in response to low blood pressure, it is continuously active at low levels to maintain baseline pressure. Overactivation of the system, often seen in hypertension, can contribute to high blood pressure and kidney problems. Ayurveda offers several remedies for regulating blood pressure and supporting kidney health. Herbs like Arjuna and Punarnava are traditionally used to support heart and kidney function, and they may help in managing hypertension by balancing fluid and circulation. Diet plays a vital role in RAS regulation; Ayurvedic foods such as those rich in potassium (like bananas and leafy greens) and foods that promote detoxification can help balance blood pressure. Ayurveda also suggests Panchakarma, detox methods, and practices like yoga and breathing techniques to stabilize circulation and support kidney function. The time for Ayurvedic treatments to show improvement varies, but consistent lifestyle modifications and herbal remedies can help regulate blood pressure and support kidney function naturally over time.

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The renin-angiotensin system (RAS) is a crucial mechanism in the body that regulates blood pressure and fluid balance. When blood pressure drops or sodium levels are low, the kidneys release renin, which triggers a series of reactions that convert angiotensinogen (from the liver) into angiotensin I and then into angiotensin II with the help of an enzyme called ACE (angiotensin-converting enzyme). Angiotensin II is a potent vasoconstrictor, meaning it narrows blood vessels to increase blood pressure. It also stimulates the release of aldosterone from the adrenal glands, which promotes sodium and water retention, helping restore blood volume. While RAS is most active during low blood pressure, it functions continuously to maintain stable circulation. However, if it becomes overactive, it can contribute to hypertension (high blood pressure) and kidney issues.

In Ayurveda, balancing the RAS system involves supporting kidney function, improving circulation, and reducing excess water retention. Herbs like Arjuna (Terminalia arjuna) strengthen the heart and blood vessels, while Punarnava (Boerhavia diffusa) acts as a diuretic, helping regulate fluid balance and kidney function. Other herbs like Gokshura (Tribulus terrestris) and Dashmool (a combination of ten roots) support renal and cardiovascular health, potentially helping manage hypertension caused by RAS dysfunction. Ayurvedic detox therapies like Panchakarma can help remove toxins (Ama) that may contribute to inflammation and blood pressure imbalances.

Diet plays a major role in regulating blood pressure and RAS activity. Ayurveda recommends potassium-rich foods like bananas, coconut water, and leafy greens, which counteract sodium retention and support kidney function. Avoiding excess salt, processed foods, and heavy meats can help prevent overactivation of the RAS. Hydrating well with herbal teas like coriander and fennel tea supports kidney health. Yoga, Pranayama (breathing exercises like Anulom Vilom), and meditation help reduce stress-related hypretension.

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Your inquiry into the renin-angiotensin system (RAS) and its relationship with blood pressure and kidney health is insightful. In Ayurveda, we can certainly align some of these concepts with holistic approaches to health.

Understanding RAS The RAS is activated primarily when blood pressure decreases. The kidneys release renin, which converts angiotensinogen into angiotensin I, later transformed into angiotensin II. This potent molecule constricts blood vessels and stimulates aldosterone release from the adrenal glands, leading to sodium and water retention—thus, raising blood pressure.

While RAS activation is crucial for blood pressure regulation during stress or volume depletion, it can also become overactive in hypertension. An overactive RAS can contribute to kidney damage and cardiovascular issues.

Ayurvedic Perspective on Hypertension 1. Herbal Remedies: - Arjuna (Terminalia arjuna): Known for its cardioprotective properties, Arjuna helps in lowering blood pressure and supporting heart health. - Punarnava (Boerhavia diffusa): This herb aids in kidney function and can help manage fluid balance and blood pressure.

2. Diet and Lifestyle: - Maintain a Pitta-pacifying diet: Emphasize bitter greens, lentils, and whole grains while avoiding excess salt, fried foods, and processed sugars. Foods like cucumbers, mint, and ghee can also aid in balancing. - Detox Approaches: Gentle detoxes with herbal teas (like ginger and turmeric) can help support kidney function. Consider seasonal detox practices to remove accumulated toxins (ama).

3. Therapies and Practices: - Yoga and Pranayama: Gentle yoga poses (such as Sukhasana or Viparita Karani) and breathing techniques (like Anulom Vilom and Nadi Shodhana) help reduce stress and improve cardiovascular health. - Routine: Establishing a regular routine (Dinacharya) stabilizes bodily functions and can have a positive impact on blood pressure.

Time Frame for Improvement The effectiveness of these Ayurvedic strategies varies among individuals but generally requires several weeks to months for noticeable improvements. Regular consultations with an Ayurvedic practitioner can guide personalized adjustments and monitor progress.

In conclusion, integrating Ayurvedic strategies like prescribed herbs, dietary changes, and lifestyle modifications can support the healthy functioning of the renin-angiotensin system and help manage blood pressure naturally. Always consult a healthcare provider for a holistic approach tailored to your specific needs.

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