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How to obtain purest form of Irani Reddish brown hing?
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Gastrointestinal Disorders
Question #17989
182 days ago
187

How to obtain purest form of Irani Reddish brown hing? - #17989

Shubham Tiwari

I have mild IBS-D and slight breathing issue. Have undergone treatment from many reputed and renowned vaidyas and currently also undergoing treatement. But my problem is not being fully cured due to the use of low quality hing in common ayurvedic products like hinguvachadi or ashta churna or even chitrakadi vati. The remaining part of my problem can be solved with the irani hadda hing or the Tabas sweet asafoetida. Please help me how to obtain it.

Age: 30
Chronic illnesses: no
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Doctors’ responses

Namaste, Shubham… Hing (Asafoetida) is a potent Ayurvedic remedy with deep carminative and anti-spasmodic properties, especially beneficial for IBS-D (Irritable Bowel Syndrome with Diarrhea) and mild respiratory issues. However, the purity and sourcing of hing play a crucial role in its efficacy. The Iranian reddish-brown hing, also known as “Hadda Hing” or “Tabas Sweet Asafoetida,” is considered the finest grade due to its high ferulic acid and sulfur compound content, which enhance its medicinal potency. This variety is typically sourced from the wild Ferula species in Iran and Afghanistan, ensuring minimal adulteration compared to commercially available Indian varieties mixed with starch or gum arabic.

To obtain the purest form of Iranian Hadda Hing, it is essential to connect with specialized spice importers or Ayurvedic suppliers dealing directly with Iranian traders. Authentic Persian herbal markets or online wholesalers specializing in traditional Middle Eastern and Unani medicine may also provide genuine sources. Some trusted Ayurvedic pharmacies and specialized grocery stores in India stock limited quantities, but verification of authenticity is crucial. One should look for certifications, direct-import labels, or third-party lab tests for purity before purchasing. Avoid powdered versions unless sourced from a reputed brand that guarantees minimal processing.

Since your sensitivity to low-quality hing in formulations like Hinguvachadi Churna, Ashta Churna, and Chitrakadi Vati is affecting your treatment outcome, you can prepare your own medicated hing formulations using raw, unprocessed Irani hing. A simple method is to mix a small, pea-sized portion of pure hing with cow ghee and consume it before meals to strengthen digestion without irritating the gut. Additionally, creating a fresh formulation of Hingvashtaka Churna at home, using high-quality herbs along with pure hing, may offer superior therapeutic results compared to commercial products.

Along with pure hing, consider incorporating Ayurvedic practices such as Takra Kalpana (medicated buttermilk with sunthi and jeera) to further stabilize digestion and strengthen agni. Nasya therapy with Anu Taila or cow ghee can also alleviate your mild breathing issues by clearing excess Kapha and Vata from the nasal passages. As purity is a key concern for you, sourcing hing from a reliable vendor should be prioritized, and integrating it wisely into your Ayurvedic regimen will yield the best results for long-term relief.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
182 days ago
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To obtain Irani Hadda Hing or Tabas Sweet Asafoetida, you can try a few different methods. Start by exploring reputable online Ayurvedic stores such as iHerb, Amazon, or Herb Pharma India, which often stock high-quality Hing. Additionally, you can visit local Ayurvedic or herbal shops in your area that specialize in premium herbal products, as they might carry specialized Hing from known sources. If you’re unable to find it locally, try searching for importers who specialize in importing high-quality Hing from Iran or other regions known for producing premium varieties. You can also reach out to your Ayurvedic practitioner for direct recommendations or assistance in sourcing these specific products, as they may have trusted suppliers. Lastly, if you live in a region with diverse ethnic food markets, especially those focusing on Middle Eastern or Iranian products, they might carry Irani Hadda Hing or similar high-quality Asafoetida. Ensure you’re sourcing from trusted and reliable vendors to avoid substandard products that might affect your treatment.

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Finding genuine stuff always feels like a treasure hunt, right? Especially when you know that a specific ingredient like the Irani Reddish Brown Hing or Tabas sweet asafoetida could make all the difference! Here’s a down-to-earth approach to get your hands on this potent hing, that might just be the magical piece to your IBS-D puzzle.

Firstly, straight up, have you checked some reputable brands that specialize in importing authentic spices? Sometimes, they have a section specifically for hing from Iran. Online platforms could also have listings for Irani hing, so don’t forget to peek there but… watch out for fake listings. Sometimes big claims don’t match reality, so look for sellers with solid reviews or certifications.

If you didn’t already, dive into local Indian stores or spice markets. You might just find a shopkeeper who knows his hing well and could source the pure stuff. Trust me, these old-school shops can be treasure troves, and don’t be shy to ask around—they often have hidden stocks or can guide you to the right contact.

Lastly, consider reaching out to community health platforms or forums. Fellow Ayurveda enthusiasts might have leads or personal connections to share, sometimes the best sources come from word of mouth, right? But, always use a trusted intermediary, especially when buying from lesser-known sources.

Incorporating the right hing into your regimen can genuinely spark improvements in your digestive health. Just make sure to introduce any new spice gradually; you’re aiming to balance your doshas, not overwhelm them. And of course, keep in touch with your current vaidya to ensure everything is harmonized with your ongoing treatment plan.

Sometimes the smallest tweaks make the biggest difference, hang in there!

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