Question #20067
120 days ago
12,231
Frequent periods - #20067
Raman
I am 14 years old and my periods are frequent like it comes after every 20 to 23 days since my menarche and it was on Jan 2023... Is it normal ? I Started taking iron tablets but it cause me loose motions what should I do
Age: 39
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy,oily and processed food. Regular exercise.
Increase intake of raw vegetables and fruits.
Sy.Evecare
15ml twice
Tab.Shatavari
2-0-2
Tab.Punarnava mandur
2-0-2
1460 answered questions
49% best answers
done
Accepted response
0 replies
Medications -
1.Shatavari churna - 2gm with lukewarm water bd
2.Pushyanuga churna-2 gm with lukewarm water bd
3.Chandraprabha vati-2tab bd
4 Dashmoolaristha- 15ml with lukewarm water bd
Panchkarma-
Vaman
Basti-Dashmooladi niruh basti,Shatavariyadi anuwasana basti
Yogasana-
Padamasana
Halasana
Dhanurasana
Sarvangasana
Home remedies -
Milk is beneficial in all type of artva dosha .
Use of properly prepared decoction of Krishna Tila mixed with jaggery in the morning induces menstruation
71 answered questions
27% best answers
0 replies
Sukumara ghritam 1 teaspoon daily twice before food
Instead of iron tab you can use
Drakshadi kashaya churnam
Boil 1 litre or 2 litre of water with 2 teaspoon churnam and to be used for drinking purpose as normal water
Hemi c syrup 1 teaspoon twice after food
Don't worry about the condition , just start this medicine and wait for 3 cycles
12 answered questions
17% best answers
0 replies
Take tablet M2 -Tone
1-0-1 after food with water, for 3consecutive cycles
Stop during periods time and restart once period stops
1232 answered questions
12% best answers
0 replies
Do you have ever done us scan?? THYROID TEST?? How much your HB is ?
And even though if it’s repeating every 23 days , for how many days it’s lasting and is the bleeding is heavy?? Or normal??
1827 answered questions
38% best answers
0 replies
Hello dear...
If you are getting periods regularly for 20 or 23 days then its normal nothing to warry... If once you are getting for 20 days & next month for 25 then next for 30 then we call it as irregular periods...
If continuously you are getting on same day then take it lite...
Just for your concern you can have Syp U- Sure 10 ml 2 times a day for 1 month...
Its uterine syp...
But if you have clottings or heavy bleeding let me know...👍
166 answered questions
7% best answers
0 replies
Ashok arisht
Pradrantak loh
Shatawri tab
503 answered questions
18% best answers
0 replies
Hello. If ur age is 14 yrs than this ia normal. If ur flow ia normal and no painful issues than sont worry. Ur body take time to adjust. Black raisins and dates will be hwlpful.
90 answered questions
3% best answers
0 replies
Frequent periods in the teenage years, especially soon after menarche, can happen and are sometimes considered within the range of normalcy as your body adjusts to its new rhythms. Typically, menstrual cycles range from 21 to 35 days, so a cycle of 20 to 23 days might not be concerning. However, consistency in length and any discomfort or excessive bleeding should be monitored to rule out underlying concerns.
The loose motions you’re experiencing from the iron supplements could be due to the formulation of the iron itself, which sometimes irritates the digestive system. You might want to try taking them with food to see if that helps ease the symptoms. If it continues to be a problem, consult a healthcare provider who might recommend a different form of iron supplement, such as ferrous gluconate or a slower-release formulation, which might be gentler on your stomach.
In terms of Ayurveda, focus on balancing your Pitta dosha, which can be responsible for the frequent cycles and any associated discomfort. Incorporating foods that are cooling and Pitta-pacifying like cucumber, melons, and aloe vera juice can be helpful. Avoiding spicy, acidic, or overly salty foods might reduce any imbalances that might have arisen. Herbal teas like chamomile and mint have soothing effects, which could assist in balancing your system.
At this stage, maintaining a balanced agni, or digestive fire, by eating meals at regular intervals, is important. Consuming warm, freshly cooked meals supports digestion and overall body harmony. Practices like pranayama (breathing exercises) help in calming the mind and body.
Remember to consult a doctor for any severe or persistent symptoms, and they can provide guidance tailored to your specific needs and ensure that everything's on the right track with your health.
26245 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to calm down anxiety and depression
Maahi
13 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
5 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
6 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
9 hours ago
FREE
3 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
2 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
3 hours ago
FREE
2 answers
How to reduce infection of pid of body
Anjali Kaur
16 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
6 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
5 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
23 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
1 hour ago
FREE
2 answers
Shilajit in cirrhosis and high bp
Rita
18 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
21 hours ago
FREE
1 answers
Acidity daily daily and chest pain
Sandeep
18 hours ago
FREE
1 answers
Darkness and hairthinning problem
Himanshuvyas
17 hours ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
17 hours ago
FREE
1 answers
How to get glowing skin and face
Deb
17 hours ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
18 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
4 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
1 hour ago
FREE
0 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
16 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
4 hours ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
17 hours ago
FREE
0 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
1 day ago
300 INR (~3.51 USD)
7 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
1 day ago
FREE
1 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
1 day ago
300 INR (~3.51 USD)
6 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
1 day ago
FREE
2 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
1 day ago
FREE
1 answers
How to get ridge. From neck back pain
Varsha pareek
2 days ago
FREE
3 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
2 days ago
FREE
3 answers
Period delayed,,,................
Alisha mohapatra
2 days ago
FREE
4 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
2 days ago
FREE
4 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
2 days ago
300 INR (~3.51 USD)
11 answers
Disorder for sex butduringperformance lost
Rohit
2 days ago
FREE
4 answers
How too increase height by ayurvedic supplement
Yash
2 days ago
FREE
4 answers
I have scalp psoriasis.please suggest me medicine
Deb
2 days ago
300 INR (~3.51 USD)
10 answers
© 2024 Ask Ayurveda. All rights reserved.