Mental Disorders
Question #20732
5 days ago
12,891

Anxiety - #20732

Shen

Hello doctor.i have anxiety since 2022.am currently 44yrs old. Am taking anti depressants tables.i deal with lots of stress at home. Can you recommend a natural Ayurvedic remedy please.how to manage the stress

Age: 44
Chronic illnesses: Have cholesterol

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Mental Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables and salads lemon juice regularly Regular exercise and yoga Manasmitra vati Brahmi vati Sarswatarista Stresscom tab

0 replies
Yoga Meditation Medha vati two times a day Saraswathi arista 20ml two times a day with warm water

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions