Skin and Hair Disorders
Question #20828
6 days ago
9,928

Hair fall - #20828

Saranya

Hai my name is saranya age 30 Lot of hair falls my hairs are very soft and also lot of body tiredness.heavy body pain .skin problems.period delay.immunity problem check hemoglobin it 9 only that's all thank you

Age: 30
Chronic illnesses: No
Body tired and hair loss

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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Saptamrut lauh 2-0-2 Tab.Punarnava mandur 2-0-2 Tab Liv-52 DS 1-0-1

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Aswagandha leham two spoons with warm milk two times a day Bringaraj tailam to apply at hair Hinguwastka churna one spoon with warm water before bed time

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Awala aloevera juice regularly Awala tab Aamlaki rasayan Bhumiaamlaki swaras Bhringraj hair oil local aplication Take fruits vegetables and salads lemon juice regularly

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Look! it is pitta pradhan vyadhi so we have to work on pitta shaman so i am telling you two thingh Take the following: Bhringraj powder (20 gm) + Aamla Rasayana (20 gm) – 1/2 teaspoon with lukewarm water. Use the following oils: Bhringraj Aamla oil + Nili Bhringraj oil – for a local scalp massage. Use these for 1 month. along with avoid spicy,processed and oily food practice anulom vilom and bhramari pranayam regular basis

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Avoid spicy food, sugar and sugar processed food, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee Do yoga start with simple Surya namaskar Do walking regularly Put Anutaila 2 drops into the each nostrill in morning hrs Do head massage with Divya kesha taila on alternate days and do head bath Have more water Have coconut water daily Have one amla daily Have more leafy green Veggies, sprout If possible visit the nearby panchakarma centre and take one course of Virechana karma or vamana karma

0 replies

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