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I feel very low in energy and exhausted too early
Body Detox
Question #21131
20 days ago
101

I feel very low in energy and exhausted too early - #21131

Sagar

Mein bahut kamzor feel karta hu aur bahut jaldi thak jata hu I feel very weak aur nind bhi nhi aati properly aur jaldi bhi nhi utha aur exercises karte time bahut thak jata hu. Mera weight bhi increases ho raha hai around 80kg at 24 year age

Age: 24
Chronic illnesses: Skin rush and itching on hips
Body pain
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Doctors’ responses

Take care of your diet avoid processed food dairy milk products sugar meda starch nonveg food Take fruits vegetables salad sprouts millets salads in your diet Arogya wardhini vati Kanchnar gugulu Triphla gugulu Bhumiaamlaki swaras
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