What is Basti Kriya and How Can It Help with My Digestive Issues - #2151
been dealing with chronic digestive issues for years—bloating, constipation, and sometimes feeling sluggish after eating. I’ve tried various diets and treatments, but nothing seems to give me long-lasting relief. Recently, I came across Basti Kriya while reading about Ayurvedic therapies, and I’m curious about what it involves and how it could help with my symptoms. From what I understand, Basti Kriya is an Ayurvedic technique used to cleanse the body, particularly the digestive system, through the use of medicated enemas. But I’m unsure about the specifics of how it works and if it’s the right option for me. I’ve heard it’s used to balance the doshas and improve overall gut health, which seems like it could benefit my condition.
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