chevron_leftchevron_right
Question #21624
23 days ago
89
My tongue is whitish is colour - #21624
Prateek Soni
After several efforts and high level of maintaining dental hygiene, my tongue remains whitish, may be it is because of my poor liver health. I have a history of jaundice and premature greying of hairs. Please help me to solve this issue
Age: 24
Tongue
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
A whitish tongue, even with good dental hygiene, might point towards ama—undigested toxins according to Ayurveda—hanging around. It sounds like there's maybe an imbalance, potentially linked to past liver issues and that history of jaundice. Often these things relate back to an imbalanced pitta dosha. It's like the liver and the digestive system trying to figure things out but not getting there completely.
First off, consider your digestion. Making sure it's strong here is key. Start your day with a glass of warm water with a teaspoon of lemon juice to help kickstart your digestive fire or agni. It's a simple little tweak that can flush away the toxins. Avoid heavy, greasy, and fried foods that dampen agni, you know.
Meanwhile, curcumin found in turmeric could be really beneficial here. A turmeric milk, a pinch in warm milk before bed, is not only soothing—it works from the inside out. Plus, ginger tea—sip it through the day, it's like a gentle nudge to your digestion, helping with those whitish tongue situations.
Triphala also stands out as another gem here. It's that go-to Ayurvedic herbal, balancing and cleansing. Consider 1/2 tsp with warm water before going to bed—just don't go overboard with it.
Oh, and about stress, it plays a sneaky role sometimes. Incorporating some daily routine with yoga or simple pranayama helps keep things calm, bringing in the prana where it needs to go—like giving your body a reset button.
Remember, though, I say all this but it’s super important to check in with a healthcare provider too. If things are persistent or get worse, that could indicate something that needs real eyes on it. Balancing in Ayurveda is like an ongoing convo with your body, tweaks here and there, so just keep listening to what it might be saying, and be gentle with yourself through the process.
done
Accepted response
0 replies
Even it means that your digestion is weak
0 replies
It is because of Aam dosh, a condition in Ayurveda where improperly digested food (called Aam) accumulates in the body, leading to toxins that disrupt normal bodily functions and cause disease.
Chitrakadi vati 2 tab two times day before food
Aamvatari rasa 2 tab two times day after food
Avipattikar Churna 3 gm two times day after food
all medicines with lke warm water
Avoid Daytime sleep
Avoid Heavy meal.
Take dinner at least 2.5 - 3 hrs before sleep
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
65 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
65 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
65 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
64 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
64 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
65 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
65 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
64 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
65 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
65 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
64 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
65 days ago
FREE
2 answers
Unable to loose weight
Amar arora
64 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
64 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
64 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
64 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
64 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
64 days ago
100 INR (~1.18 USD)
3 answers
How to stop Anal bleeding
Delon Solomons
65 days ago
FREE
3 answers
I need a solution for my hair and skin
Radha
64 days ago
100 INR (~1.18 USD)
5 answers
ALOEPECIA
Qamar
65 days ago
FREE
3 answers
How to reduce constipation and stomach pain
Piyush Chhetri
64 days ago
FREE
1 answers
Ayurvedic remedy for ED & PE
Neera
64 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
64 days ago
FREE
4 answers
How to reduce bloating
Selina
64 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
64 days ago
FREE
2 answers
Low Amh age 45
Avni
64 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
64 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
64 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
64 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
64 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
64 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
64 days ago
FREE
3 answers
Small sized penis
Yogesh patil
64 days ago
FREE
2 answers
Back pain knee pain
Tarannum
64 days ago
FREE
3 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
64 days ago
FREE
4 answers
ED
Prince
65 days ago
FREE
2 answers
Enlarged prostate
Ravindran
64 days ago
FREE
2 answers
Thyroid obesity
MS
64 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
64 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
64 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
64 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
64 days ago
FREE
3 answers
Obesity
Rateshni Kumar
64 days ago
FREE
2 answers
Leukorrhea
Kanwal
64 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
65 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
65 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
65 days ago
FREE
1 answers
How to combat headache
Margaret
65 days ago
FREE
1 answers
Brain Stroke
Lincoln
65 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.