What changes can I expect from Ayurveda before and after treatment? - #22158
I am really curious about this whole ayurveda before and after thing. I've been hearing so much about it especially how it can help with various health issues, but I'm not really sure what to expect! Like, I've been feeling pretty out of balance lately, you know? My energy levels have been super low, and I’ve got this nagging stress that just won’t budge. A friend suggested I try some ayurvedic treatments, but I’m kinda skeptical too. I've read about people saying they felt a huge shift ayurveda before and after they started but like, what does that even mean? Do they just feel better emotionally or is it like a physical transformation that comes with it? I’ve also heard about dietary changes and herbal remedies that can help, but does anyone feel different instantly or does it take a bit? I’m just hoping to find something that works for me, and I want to hear real stories. What was it like for you guys out there who went through ayurveda before and after? Any tips on what to expect? Like, I guess I’m kinda scared it won’t work for me? Just wanna know if it’s worth trying it out.
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