How to reduce dizziness and thickness of stomach wall - #22880

Hello Ramesh " NO NEED TO WORRY " "I WILL HELP YOU UNDERSTAND & TO RECOVER WITH UR ISSUES SAFELY EFFECTIVELY PERMENANTLY " I can understand ur concern and anxiousness regarding ur Issues and its affecting your day today life • UR ISSUE & MY ASSESSMENT GUT SYMPTOMS Mild Chest Pain & Stomach Wall Thickening (Amlapitta Ajirna Grahani) (Acid Peptic Disorder Gastritis Dyspepsia Gut Erosions) --->High Pitta Agni Vata Imablance leading Gut Congestion Gut Imablance Malabsorption Nutritional Deficiencies Low Calcium Vitamin Minerals Deficiency NUTRITIONAL AND METABOLIC SYMPTOMS --->Malabsorption Low Energy Weakness Malnutrition Nutritional Deficiencies NUTRITIONAL & NEUROLOGICAL SYMPTOMS Since 4 Months Dizziness ---> Low Calcium Dhatukasaya Ojakashya Reports Normal Except Low Calcium • POSSIBLE CAUSES Past High Acidic Spicy Salty Sour Masala Fast Junk Food intake Improper Diet,Outside Fast Juck foods intake in past , Sedentary Lifestyle, Skipping Meals Fastings,Lack of Physical Activities Exercise Stress Overeating Frequent Eating Stress Anxiety • AYURVEDIC APPROACH MANIFESTATION Due to Above Causes --->Agni + Pitta + Vata Imablance ---> Ajirna ( Indigestion) + ----> Ama ( Toxins) ---> Annavaha Srotas Dusti ( Gut Irritation Inflammation) ---> Dhatukasaya (Malabsorption) ---> Oja Kshay --->Majjagat Vat ( Low calcium )( Brain Nerve weakness) ---> Fatigue • HOW TO CURE ME THIS ? " NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO CURE THIS PROBLEMS PERMENANTLY " • " IN MY CLINICAL EXPERIENCE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS " " Causes Identification & Correction+ Ayurvedic Medicines + Proper Diet + Yoga + Exercises + Lifestyle Modifications+ Stress Management + DeAddiction( If Any ) " • 100 % RESULTS ORIENTED AYURVEDIC MEDICINES IN MY CLINICAL PRACTICE U MUST TRY ( Gut Irritation Inflammation Chest Pain Dizziness Fatigue Goes away just in 10 Days ) For Pitta Balance * Tab.Kamdudha Mukta Yukta (Dhootapapeshwar Pharma Compulsory) 2 -0- 2 Before Food For Gut Irritation Inflammation * Syrup.Amlapitta Mishran ( Dhootapapeshwar Pharma) 15 ml -0-15 ml After Food For Gut Absorption & Calcium Corrections * Tab.Prawal Panchamrit Ras Sadha ) ( Dhootapapeshwar Pharma) 1 -0- 1 After Food For Vata Balance & Bloating Gas Pain * Tab.Shankh Vati ( Dhootapeshwar Pharma) 1 -0- 1 After Food For Dizziness * Tab.Elaadi Vati ( Dhootpapeshwar Pharma) 2 -0-2 After Food For Fatige Nutritional Support * Cap.Nutrela Daily Active Plants Based Multivitamin ( Patanajali Pharma) 1 -0- 1 After Food • Take 1 Tsf Pure Cow Ghee Evening with ½ Glass of Luke Warm Water • INSTRUCTIONS MUST TO FOLLOW • Drink Plenty of Water Fluids Fibers Approximately 3 Liters Per Day • 100 Steps Walking After every meal • Eat Chew Food Nicely.Eat With Calm Mind without Distractions like eating and seeing TV • Avoid Overeating Frequent Eating. • Avoid Afternoon Sleep • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily Take 1 Tsf Pure Cow Ghee with ¼ Glass of water Evening • Eat 2 Ripen Bananas at Night • Avoid Excessive Stimulants like Tea Coffee Carbonated Beverages Excessive Sweets Packed Canned Foods • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods • Practice Dhyan Meditation Daily • HOME MADE REMEDY Mulethi Churna 1 Table spoon Full + Sabja Seeds 5 Tea Spoon Full + Gond Katira 3 Tea Spoon Full+ Soaked in ½ Liter of Water at Night ---> Keep Overnight ---> Filter and Drink on Empty Stomach Then Eat Khajoor Kismish • DAILY DIET PLAN ( DIET AS MEDICINE TO RECOVER FAST ) • NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked ) * BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups * LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal * DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet • DO'S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk • DON'TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Curd Paneer Cream Sweets • LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle • YOGA Anulom Vilom Pranayam( 20 Rounds ) Surya Namaskar ( 5 Rounds ) Panvanmuktasan Utkatasna Malasan • EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc • ANTISTRESS Dhyan Meditation REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.