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how to use pippali for weight loss
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Nutrition
Question #24341
5 hours ago
8

how to use pippali for weight loss - #24341

Allison

I am really trying to shed some pounds, and a friend told me about this herb called pippali. I honestly don't know much about it but I've heard some good things. I've been eating kinda healthy but the weight loss just seems to stall, y'know? I went to the doctor last week and my metabolism is slow, which makes it even harder, and they suggested something outside of just diet and exercise. I've read that pippali has some benefits, but like, how to use pippali for weight loss? Do I need to take it with something specific or as a tea? Just sprinkling it on food? Sometimes I get confused with all the info out there. Also, are there any side effects I should keep in mind? Really hoping this could be a natural boost for my weight loss journey. I feel like I might need to try something different because what I'm doing now isn't cutting it. Any advice on how to incorporate it or what the best way is would be super helpful! Thank you!

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