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can we eat paneer and curd together
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Nutrition
Question #24391
6 hours ago
6

can we eat paneer and curd together - #24391

Lucas

I am really confused about my diet lately. I've been hearing people say different things about what foods to eat together, and honestly, it’s stressing me out. Like, I love paneer and I enjoy curd – they’re both staples in my diet, right? But then my friend told me I shouldn’t mix them, saying it can upset my digestive system. Can we eat paneer and curd together or what? Just the other day, I was having some paneer tikka, and I thought curd would be perfect as a side to balance it out, you know? But then I remembered what my friend said and felt like maybe I was making a mistake. I sometimes have bloating issues after meals, though it’s hard to tell if that’s from the food combo or just me eating too fast. I don’t even know if any of this really matters or if it’s just some old wives' tale. I’m also trying to eat healthier overall, and this whole thing complicates it. Would love some insights on if we can eat paneer and curd together without worrying about digestion or anything. Thanks for any advice!

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