can we eat beetroot with curd - #24442
I am really confused about something. Lately, I've been trying to eat healthier, and beetroot has become one of my go-to veggies because of its nutrients. But I just heard from my friend that mixing beetroot with curd might not be a good idea. Like, I made a salad with beetroot and added some yogurt to it, thinking it would be a great combo. But after eating, I had this weird bloating feeling, and I really didn't know if it was the beetroot, the curd, or maybe both, you know? Can we eat beetroot with curd, or is this whole idea a bad mix? I feel like I've seen recipes that combined beetroot and curd, so I’m kind of lost here. Should I keep eating them together or stick to one at a time? Any advice would be super helpful since I wanna keep my gut happy! 😅
100% Anonymous
completely confidential.
No sign-up needed.
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
