How to control hair fall which is very massive

Question #25189

12 days ago

How to control hair fall which is very massive - #25189

Priyanka

I have used many hair oils and shampoos still my hairs are freezy and a lot of hairs are going with no growth I have tried several thing I don't understand what to do to control my hair fall, still my hairs are veryfrizzy

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Dr. Ayush Bansal

1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur

12 days ago

Rx
Shirolepa - apply paste of bhirngraj+ aamla+reetha+methidana powder 
Wash it after 15 min 
Saptamrit Lauh 1 tab twice a day

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Dr. Fabin John Maliyeakkal

Marma specialist - 5 years experience

11 days ago

Don't worry 😊 

💠 Avoid stress, day sleep 

💠 Avoid food which aggravates vata pitta like deep fried chips, junk foods 

💠 Avoid salty, sour, alkaline, hot , spicy, food items 

💠 Avoid excess exposure to hot environment, day sleep 

💠 Intake wheat, grapes, dates, pomegranate, gooseberry, cashew nuts.

💠 Take green leafy vegetables, dried grapes, amalaki.

💊 Medicines 

1. Kumaryaasavam - 10 ml + Dhatryaarishtam- 10 ml
  Total 20 ml morning and night after food 

2. Mahathikthakam ghrtam - 20 gm at bed time with warm water/ milk.

3.mandura vatakam 2 - 0 - 2 after food

4. yashtimadhu choornam - 3 gm with warm water morning and night after food 

Externally 

1. Malatyadi kera thailam - apply

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

10 days ago

4.95

Hair fall and frizz can be frustrating, especially when you've tried many solutions without success. In Ayurveda, hair health is closely tied to your dosha balance, particularly the Pitta and Vata doshas. An excess of Pitta can lead to hair thinning and fall, while an imbalanced Vata may cause dryness and frizziness. Here's a detailed plan to manage this:

First, focus on your diet and internal health, as hair reflects your overall wellness. Include foods that pacify Pitta and Vata, like sweet, cooling, and oily foods. Eat almonds, walnuts, and seeds, which are rich in essential fatty acids. Dark leafy greens, whole grains, and legumes are all excellent for nourishing the hair tissues or 'dhatus.'

Hydration is vital. Drink enough water and herbal teas, especially those containing hibiscus or licorice, which soothe Pitta.

External care is equally important. Use a gentle Ayurvedic oil for scalp massage, like Bhringraj or Amla oil, twice a week. Massage the oil into the scalp and leave it on for at least an hour or overnight if you can. These herbs boost hair growth and strength.

Wash you hair with a mild shampoo that is free from sulfates and parabens. You can even prepare a DIY cleanser using Shikakai and Reetha, which cleanse the scalp without stripping natural oils. 

Avoid excessive heat styling or chemical treatments, which can aggravate Vata and lead to more frizz. Let your hair air dry when possible, and consider using a silk pillowcase to reduce friction while sleeping.

To enhance hair texture, apply a leave-in conditioner or a homemade rinse with apple cider vinegar diluted in water, which can help tame frizz.

If your hair fall is excessive or associated with other symptoms, such as dandruff, itching or soreness, consult with an Ayurvedic practitioner or dermatologist. Sometimes, there is a deeper imbalance or deficiency at play that requires more targeted intervention.

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Priyanka Soni

Client

10 days ago

Thank you

Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

12 days ago

Avoid spicy , oily and processed food. 
Regular exercise and Shirsasan. 
Increase intake of raw vegetables and fruits. 
Tab.Saptamrut lauh 
2-0-2 
Tab.Bhringraj 
2-0-2 
Bhrigraj oil for massage on scalp  twice a week. 

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how to stop hair growth on a woman's face - #24494

Sofia

I am struggling a lot with excessive hair growth on my face, and it’s super frustrating. I've tried so many things already – shaving, waxing, you name it! It just keeps coming back faster and thicker. I am not sure if it's hormonal or just my genetics, but I really hate it. Last week, I even went to a dermatologist who said I could try laser treatment, but that seems so extreme. I’ve read that some natural remedies exist for how to stop hair growth on a woman's face, but they sound hit or miss. Does turmeric really work? I’ve tried a paste with it for a while now but haven’t seen huge results. I am also worried about how all of this might make my skin react; I've had a couple of breakouts lately, and I don’t want to make it worse. Anyone have tips on how to stop hair growth on a woman's face? Would love to hear personal experiences or suggestions!

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Doctors’ responses

Dr. Ayush Varma

20 days ago

4.95

Addressing unwanted facial hair growth can certainly feel overwhelming, but understanding it through the lens of Ayurveda might offer some help. Facial hair in women often relates to hormonal imbalances, particularly imbalances in Pitta and Kapha doshas. While turmeric is a popular option given its anti-inflammatory properties, results can vary from person to person.

Turmeric is not a quick fix for hair removal but it can help gradually reduce hair density when used consistently over a long period of time. If you already tried turmeric paste with little results, you might consider enhancing with other Ayurvedic recipes that complement its action. Combine turmeric with chickpea flour and add a bit of milk to make a paste. Apply this paste to your face, let it dry, and scrub it off gently in the opposite direction of hair growth. Do it regularly, maybe 2–3 times a week, however overuse could irritate your skin, especially if you are prone to breakouts, so monitor how your skin responds.

Diet and lifestyle changes often play a crucial role in managing hormonal imbalances. Consider reducing your intake of refined sugars and processed foods which can imbalance your doshas. Instead, focus on including more fresh vegetables and whole grains. Drinking spearmint tea, twice daily for instance, is been shown to help balance hormones and could potentially reduce facial hair growth.

Stress management too, can't be underestimated because stress directly influences hormonal health. Practices like yoga or meditation can help in keeping the stress levels down. Also, ensure enough sleep, typically 7–8 hours every night for hormonal health.

Topical applications and diet might not yield instant results such as laser treatment would, but the aim of Ayurveda is more about bringing your entire system into balance rather than just dealing with single symptoms. If things still persist you might need to discuss other solutions with a healthcare specialist who can tailor the treatment to your specific needs.

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How to control hair fall which is very massive - #25189

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