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How to erase post inflammatory Hyperpigmentation?
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Skin and Hair Disorders
Question #26368
61 days ago
198

How to erase post inflammatory Hyperpigmentation? - #26368

Ruchi

I have lichen planus post inflammatory mark on my face near eyebrows and on nostril. My wedding is in 5 months. I used Fluticasone and all earlier. It’s not active at all. Just the mark is there (hyperpigmentation). How to remove those mark

Age: 26
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Hi Ruchi as per Ayurveda, this hyperpigmented scar need both internal and external correction

Internally , 1.Manjishtadi kwatham tab 2-0-2 before food 2.Khadirarishtam 15ml twice daily after food 3.Thriphala tab 2 at bedtime

Externally 1.Thriphaladi churnam + Manjishta powder - Make paste with rose water /milk (avoid milk if your skin is oily) - Apply over affected areas and leave it for 20-30min ,then wash it off /weekly 4times

2.KUNKUMADI TAILA- take few drops in hand, and do gentle massage over hyperpigmented areas, leave it for a night, wash it off in the morning. /daily

Advised *Drink 3-4litres water /day *Have more fruits and vegetables *Include Sprouted grains, Millets, and nuts *Avoid all processed and junk foods.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

Simple Remedies 1. Prepare paste from turmeric and milk of Calotropis procera(madaar) , apply on the affected area. 2. Apply the paste prepared from turmeric & sandal wood with rose water. 3. Apply the paste of Terminalia Arjuna. 4. Make a paste of nutmeg (Jaiphal) with raw milk. Apply on pimples and black heads leave on for 20 minutes.

Name of medicine & dose

Arogyavardhini rasa-500mg +gandhaka rasayana-500mg +khadira Churna-2gm +nimbadi Churna-2gm - with 20 ml of manjishtadi kwath 3 times a day after food

Manjishtadi Taila or Kumku-madi Taila (external) apply 2 times a day

Syrup- raktashodhaka-20ml after food 2 times a day with water. Diet and Lifestyle

Pathya: Nutritious food, relaxation techniques

Apathya: Stress, tension, anxiety, awakening at night, and exposure to sunlight Surely this will help you

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Take sarivad ghanvati 1-0-1 after food with water Mahamanjistadi kadha 10ml twice daily after food with water Apply kumkumadi oil on hyperpigmentation areas. Twice daily.

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Don’t worry Ruchi, **Avoid excessive spicy, sour,salty food etc. And start taking, 1.Mahamanjishthadi kwath 20 ml with equal amount of Lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Gandhak rasayana 1-1-1 4.Neem tab.1-1-1 **Daily Massage your face with NALPAMARADI OIL. **Massage your face with few drops of KUMKUMADI TAILAM at bed time only… **Apply paste of Raktachandana powder +Manjishtha powder +Mulethi powder and then wash it off with cold water… **Follow up after 1 month.

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HELLO RUCHI,

WHAT IS LPP? Lichen Plans pigmentation is a chronic, progressive dermatological condition characterised by: -Dark brown to grey black pigmentation on sun-exposed or flexural areas - often triggered or worsened by sunlight, heat or inflammation - itching or burning on sun exposure -resistant to fading, even with treatment

AYURVEDIC PATHOGENESIS

PITTA DOSHA= heat, inflammation, and pigmentation RAKTA DHATU DUSHTI= impaired blood tissue function- responsible for skin color KUSHTA(skin disorder)= LPP can be categorised under minor Kshudra kushtha VYANGA= localised pigmentation due to pitta-raita vitiation AMA= toxin accumulation due to weakness digestion BHRAJAKA PITTA DUSHTI= disruption in skin pigmentation metabolism(skin pitta sub-type)

So, the root of the disease lies in- -vitiated pitta and rakta dhatu - ama(toxic byproducts of improper digestion) - sun exposure and stress aggravating bhrajak pitta

AYURVEDIC MANAGEMENT OF LPP

1) DETOXIFICATION

AT HOME

FOR 1ST 3 DAYS

- TRIKATU CHURNA= 1/2 tsp with warm water before food 30 mins before twice daily

-HINGWASTAKA CHURNA= 1 tsp with warm water after food twice daily

on 3rd day eat light food like khichdi at night

on 4th day VIRECHANA PROCEDURE - TRIVRIT LEHA= 50 gm with warm milk early morning after that don’t eat anything just have warm water -you will observe loose motions 5-10 times

this will detoxifies your body

after motions stops have light food for that day

THIS PROCESS WILL ELIMINATE EXCESS PITTA AND TOXINS

INTERNAL MEDICATIONS(start from day 5) these are meant to purify blood, cool down the body, balance pitta and improve skin tone

1) BLOOD PURIFIERS

-MAHAMANJISTHADI KASHAYA= 30 ml twice daily before meals with water = reduces pigmentation, detoxifies blood

-SARIDVADYASAVA= 20 ml twice daily after meals with water = pitta pacifier, reduces itching and heat

-GUDUCHI CAPSULES= 1 cap twice daily in morning and night = immunity and pitta regulation

2) LIVER AND PITTA REGULATORS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detox , skin health

2) AVIPAATIKAR CHURNA= 1 tsp at bedtime with warm water = improves digestion, reduces pitta

3) ANTI-PIGMENTATION LEPA AND RASAYANA -yastimadhu+haridra+chandan+ rose water paste = 3 times/week - 1 tsp sandalwood powder+ 1 tsp mulethi powder + 1 tsp manjistha powder+cucumber huice= 20 min leave and then wash

TOPICAL AYURVEDIC TREATMENT

NIGHT OIL APPLICATIONS

1) KUMKUMADI TAILA= 5 drops on affected area =reduces pigmentation, even tones

2) ELADI TAILA= whole body application before bath =prevents darkening, calms skin

3) NALPAMRADI TAILA= for facial pigmentation =brigthens dull skin

SUNPROTECTION(very imp for LPP) -Apply sunscreen with SPF 30-50 -use natural sun blockers= aloevera, cucumber juice , turmeric paste -cover skin with cotton clothes, hats, umbreallas -avoid sun exposure between 10 AM- 4PM

DIET AND LIFESTYLE

AVOID PITTA AGGRAVTING FOODS -spicy, sour, fermented, fried, junk food -red meat, alcohol, vinegar, excess salt - pickles, tamarind, tomatoes, brinjal

PREFER -bitter vegetables= kerala, neem, methi - amla, pomegranate, coconut water, buttermilk - turmeric milk with ghee - mung dal, barley, ghee, bottle gourd

LIFESTYLE TIPS -practice cooling pranayam= sheetali, sheetakari, anulom vilom -sleep early and avoid screen exposure before bed -reduce stres- LPP often worsens with emotional strain -bath with cool or lukewarm water not hot

EXPECTED OUTCOMES -1-3 MONTHS= reduced itching, fewer new pigmentation lesion -3-4 MONTHS= gradual fading of superficial pigmentation LONG TERM= if sun protection+ ayurvedic regime is followed, Pigmentation stabilises and skin tone evens out slowly

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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hello Ruchi,

Thank you for clearly mentioning the condition. Since your lichen planus is inactive and only post-inflammatory hyperpigmentation (PIH) remains, your focus can now be on gentle skin renewal, melanin regulation, and Ayurvedic support for even tone especially with your wedding coming up.

Lichen planus, once healed, leaves behind dark spots or patches due to melanin overproduction where the skin was inflamed. These marks fade slowly, but with the right topical care and internal support, we can boost natural skin turnover, lighten the area, and prevent new pigmentation.

Treatment Plan: 1. Ama Pachana (first 5 days – to support metabolism):

Avipattikar Churna – 1 tsp with warm water before breakfast and dinner Guduchi Churna – ½ tsp with lukewarm water once daily (increases skin immunity)

2. Skin Brightening & Pigment Correction (After 5 days):

Internal:

Manjishthadi Kwatha – 15 ml with equal warm water twice daily after meals Sarivadyasava – 15 ml with equal water twice daily after meals Triphala Churna – 1 tsp at bedtime with lukewarm water (detox + gut cleanse)

External:

Kumkumadi Tailam – apply 2-3 drops at night on the affected area, leave overnight (Start 2–3 times a week and increase gradually if no irritation) Use Ubtan made of Multani Mitti + Manjishta Powder + rose water – apply twice a week for 15 mins

Skincare Routine: Face wash: Use Aloe vera or Turmeric-based herbal face wash (gentle, no chemicals) Avoid harsh scrubs or creams with steroids Always apply sunscreen in the morning (SPF 30+) – crucial to prevent further darkening

Diet Tips: Avoid excess tea/coffee, fried, fermented, and spicy foods Add more pomegranate, gooseberry (amla), and green leafy vegetables Drink warm water infused with coriander seeds (soak overnight) — helps lighten pigmentation

Investigations (if not done): Vitamin D and B12 (low levels delay skin healing) Fasting blood sugar (if skin healing is slow or sticky discoloration)

Do you have a history of sun sensitivity or recurring skin eruptions? Have you used any chemical treatments, peels, or bleaching products recently?

Let’s begin early and you’ll see a noticeable improvement by your wedding. Wishing you glowing skin and a joyful celebration ahead. Regards, Dr. Karthika

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You can start on Neemghan vati Kaishore guggulu- 1 tab twice daily after food with lukewarm water Khadira aristha Mahamanjistadi aristha- 2 tsp each with equal quantity of water twice daily after food Kumkumadi tailam- 1 drop gentle massage over face Apply Alovera gel along with rice flour and sandalwood paste daily

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Hi Ruchi this is Dr Vinayak as considering your problem… You just apply yastimadhu churna with milk Or manjista with milk and rose water… It will help you clear your face Use Dermaflex soap for face

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Addressing post-inflammatory hyperpigmentation in Ayurveda focuses on balancing your doshas and optimizing skin health from within. Since you’ve mentioned the marks aren’t active, we can concentrate on reducing pigmentation and evening out skin tone. Here’s how you can approach it.

Firstly, think about your diet, it plays a significant role in skin health. Include cooling and healing foods that pacify Pitta dosha, such as cucumber, aloe vera, and coriander. Drink plenty of water to help flush out toxins. A teaspoon of turmeric mixed in a glass of warm milk can act as a natural anti-inflammatory and skin-lightening remedy, consumed nightly.

Topical applications are also essential. You might consider making a paste using sandalwood powder and rose water. Apply it to the affected areas, leave it for 15-20 minutes, and rinse with lukewarm water. Yashtimadhu (licorice) has properties known to reduce hyperpigmentation. You may try applying it diluted with a base like aloe vera gel twice a day.

Ashwagandha and amla powders, taken orally, can support skin health, acting as adaptogens and rich sources of antioxidants. Take 1 teaspoon a day mixed in warm water or with honey, but consult an Ayurvedic practitioner to ensure these align with your dosha needs.

Consider gentle self-massage with kumkumadi oil nightly, promoting circulation and skin renewal. Use circular motions, especially on the affected areas.

Avoid direct sun exposure as much as possible, and always apply a natural sunscreen if you’re stepping out. These approaches aim to provide lasting and effective results, preparing your skin for your special day. Remember, consistency is key with these natural remedies and expect to see gradual improvements.

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For addressing post-inflammatory hyperpigmentation from lichen planus, especially with your wedding coming up, integrating principles from Siddha-Ayurveda can be quite effective. Your constitution and specific dosha balance (likely Pitta imbalance in this case) will guide this healing process. Here’s a comprehensive approach:

1. Diet and Lifestyle: Cool your Pitta by favoring a diet rich in bitter, astringent, and sweet tastes. Incorporate foods like cucumber, lettuce, and melons. Avoid spicy, oily, and fermented foods. Support your skin and overall health by drinking plenty of water to stay hydrated.

2. Herb Application: To lighten hyperpigmentation, apply a paste of herbal compounds. Mix turmeric powder with sandalwood powder or Manjistha (Rubia cordifolia) in equal amounts, and add a bit of rose water to make a paste. Apply this paste gently on affected areas and let it stay for 20-30 minutes before rinsing off with lukewarm water. Repeat daily.

3. Internal Remedies: To balance the doshas and cleanse from within, a preparation like Avipattikar churna can be useful. Take 1/2 teaspoon after meals to aid digestion and enhance metabolism, supporting the natural clearing of skin imperfections.

4. Facial Steam: Once weekly, steer with neem leaves or tulsi (Holy Basil) in the water. This helps to open pores and promote circulation, aiding the healing process.

5. Medicated Ghee: Consider using Mahatikta ghee internally, a small amount daily, to consume on an empty stomach. It balances Pitta and promotes tissue rejuvenation.

Stay consistent with these practices leading up to your wedding, as natural approaches generally take some time to show visible results. However, persistent hyperpigmentation should still be assessed by a professional to rule out any other conditions.

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I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
117 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews

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Aria
7 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
7 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
7 hours ago
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
7 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!