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I’m suffering from hypothyroidism
General Medicine
Question #2965
134 days ago
40

I’m suffering from hypothyroidism - #2965

Ashwini

Due to hypothyroidism I’m suffering from bloating, swelling, gain weight and rashes on my body , constipation, tiredness, hair loss

Age: 50
Chronic illnesses: Nil
Swelling on body and knee pain
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
132 days ago
4.88
Hypothyroidism symptoms like bloating, swelling, weight gain, rashes, constipation, and tiredness can be managed with these Ayurvedic tips: Diet Eat warm, easily digestible foods (soups, khichdi). Avoid raw, cold, or processed foods. Include turmeric, ginger, cumin, and black pepper to boost metabolism. Lifestyle Practice yoga (Sarvangasana, Matsyasana) and pranayama (Kapalabhati, Anulom Vilom). Maintain a regular sleep schedule. Herbs Ashwagandha: Supports thyroid function and reduces fatigue. Triphala: Aids digestion and relieves constipation. Punarnava: Reduces swelling. External Care Massage scalp and body with Bhringraj or coconut oil. Consult an Ayurvedic practitioner for personalized remedies.
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