About hypothyroidism please explain - #30029

Do not worry How old is your daughter How much her TSH is?? Started on THYROXINE?? If yes then how much MCG?does she is having any symptoms?? How is her sleep/appetite/digestion is??

Can you mention age of your daughter

Hello Akhila ji, For effectiveness of the treatment plan, you need to share the following details so that an appropriate treatment plan can be designed- 1. What is her age 2. Her complete thyroid profile -T3,T4 and TSH Levels 3.Thyroxine dose (if already started) 4. Symptoms that she is complaining of 5. How is her appetite,sleep ,bowel movement 6. When was hypothyroidism diagnosed? Kindly answer these questions,then I’ll plan accordingly. Regards, Dr. Anupriya

1.Kanchanar guggulu 2 tab twice daily with water after meals 2.Ashwagandha capsules 2 cap twice daily with warm milk after meals 3.Punarvava mandoor 2 tab twice daily with water after meals

Supportive Diet - Include: - Cooked vegetables (bottle gourd, pumpkin, carrot) - Moong dal, old rice, ghee - Amla, pomegranate, soaked almonds - Herbal teas: tulsi, ginger, cinnamon - Avoid: - Soy, cabbage, cauliflower, broccoli (goitrogens) - Dairy (except buttermilk), wheat, sugar - Cold, processed, or fermented foods

Yoga and asanas: sarvangasana halasana matsyasana bhujangasana setubandhasana ustrasana viprita karani

hello akhila,

I understand your concern as a parent—it’s stressful to see your child dealing with hypothyroidism, especially with elevated antibodies indicating autoimmune involvement (like Hashimoto’s thyroiditis). First, it’s important to know that in Ayurveda, hypothyroidism is often linked to Mandagni (low digestive fire), Ama (toxins), and imbalance of Vata and Kapha doshas, which affects metabolism, energy, and hormone production. The fact that antibodies are high shows her immune system is overactive, which can gradually affect thyroid function.

The goal of treatment is not just controlling symptoms with medicines, but also supporting thyroid health naturally, improving digestion, balancing metabolism, and modulating the immune system.

With consistent Ayurvedic care, we can improve thyroid function, reduce antibody activity, and enhance overall energy.

Before starting treatment, I’d like to know about her bowel movements, appetite, sleep, energy levels, and any stress factors, because these help us personalize therapy.

Treatment Plan:

1. Ama Pachana (Detox & Digestive Support): Triphala Churna: 3g at night with warm water, for 7–10 days – helps remove toxins and improve digestion.

2. Internal Medicines (after Ama Pachana): Kanchanar Guggulu: 2 tablets, twice daily after meals – supports thyroid tissue, metabolism, and reduces thyroid swelling. Ashwagandha Churna: 3g with warm milk, once at night – improves energy, balances Vata, and supports hormone regulation. Shilajit / Shuddha Shilajit: 250 mg once daily – strengthens metabolism and immunity.

3. Supportive Measures & Diet: Include warm, light, and easily digestible foods like khichdi, cooked vegetables, soups, and dals. Include iodine-rich foods like small amounts of sesame, jaggery, and green leafy vegetables. Avoid cold, heavy, oily, or processed foods. Drink warm water throughout the day; avoid ice-cold drinks. Gentle daily walking, pranayama, and stress reduction techniques help support thyroid health.

4. Investigations (if needed): Thyroid profile: TSH, T3, T4 Anti-TPO and anti-thyroglobulin antibodies Routine blood tests to monitor overall health

5. Monitoring: Track bowel movements, appetite, energy, sleep, and growth. Note any changes in weight, hair, skin, or mood, which reflect thyroid improvement.

Do’s & Don’ts: Take medicines consistently after meals. Follow warm, cooked diet and avoid processed, frozen, or junk foods. Practice light exercise and yoga. Maintain proper sleep and avoid stress. Avoid excessive raw cruciferous vegetables like cabbage, cauliflower, and broccoli in large amounts.

Review after 6–8 weeks to check thyroid function and adjust medicines.

With consistent Ayurvedic care, thyroid function can improve, antibodies may reduce, and symptoms like fatigue, weight gain, and low energy can improve.

Ayurveda works gradually and gently, addressing the root cause, improving metabolism, and regulating immunity. With patience and consistency, your daughter can achieve better thyroid balance and improved quality of life.

Warm regards, Dr. Karthika

Hypothyroidism often arises due to an imbalance of the kapha and vata doshas, which can be addressed through a tailored Ayurvedic approach. You’re looking at balancing these doshas and enhancing the agni, or digestive fire, both critical for optimal metabolism and hormone production.

Firstly, diet plays an essential role. Include warming spices like ginger, black pepper, and cumin in her meals to stimulate metabolism. Cooked vegetables, whole grains, and light proteins are generally beneficial. Minimize raw, cold, or heavy foods that can increase kapha, like dairy products and fried foods. Opt for easily digestible meals that support agni.

As for herbs, consider integrating guggul (Commiphora mukul) known for its ability to regulate metabolism. Ashwagandha (Withania somnifera) can be beneficial in balancing thyroid hormones and reducing stress. Triphala may help in maintaining digestive health and detoxification. These should be taken under the guidance of a qualified practitioner to ensure proper dosage.

Yoga and pranayama exercises enhancing circulation and stimulate the thyroid gland. Salamba Sarvangasana (Shoulder Stand) and Matsyasana (Fish Pose) can be specifically supportive but should be done with proper instruction.

Mind relaxation is important and can be achieved through regular practice of meditation, aiding in managing stress levels. Stress can significantly impact thyroid function, so stress-reducing exercises are key.

It’s vital that the treatment plan is supervised by a healthcare provider who understands your daughter’s unique constitution (prakriti) and current state of health (vikriti) for a personalized approach. Regular monitoring of thyroid levels is crucial, along with the associated conventional treatment advised by her physician. Don’t discontinue any ongoing medication without consulting her doctor. Proper alignement between conventional medicine and Ayurveda could provide the most comprehensive support.

What’s your daughters age???

In Ayurveda, a high antibody count in your daughter’s thyroid report, along with hypothyroidism, points to an autoimmune condition, which is often understood as a dysfunction of the body’s digestive and metabolic fire, or Agni. This leads to the accumulation of Ama (toxins) that disrupt the balance of the body’s Doshas (Vata, Pitta, and Kapha), particularly Kapha.

​Ayurvedic treatment aims to address the root cause by improving digestion and metabolism, detoxifying the body, and strengthening the immune system. It’s a holistic approach that includes diet, lifestyle changes, herbal remedies, and specialized therapies.

​Ayurvedic Principles & Treatment Goals ​Understanding the Cause: Hypothyroidism is primarily seen as a Kapha-Vata imbalance. The sluggishness of Kapha impairs Agni, slowing down metabolism, while Vata can disrupt the proper functioning of the bodily channels. The high antibody count indicates an autoimmune response, which Ayurveda correlates with the presence of Ama that confuses the body’s defense mechanisms.

​Treatment Pillars: The main goals of Ayurvedic treatment are to: ​Amapachana (Digestion of Toxins): Eliminate the accumulated Ama.
​Agnideepana (Strengthening Agni): Boost the digestive and metabolic fire. ​Srotoshodhana (Cleansing Channels): Clear blockages in the body’s micro-channels.
​Rasayana (Rejuvenation): Rejuvenate the tissues and restore balance.
​Dietary Recommendations ​Diet plays a crucial role in managing hypothyroidism in Ayurveda. The focus is on Kapha-pacifying foods that are warm, light, and easy to digest.
​Foods to Eat:

​Warm and Cooked Foods: Favor cooked vegetables, warm soups, and stews. ​Warming Spices: Include ginger, turmeric, black pepper, cinnamon, and cumin to stimulate Agni.
​Grains: Opt for light grains like quinoa, millet, and barley. ​Healthy Fats: Ghee and sesame oil are recommended in moderation. ​Foods to Avoid: ​Cold and Heavy Foods: Avoid cold, refrigerated, and processed foods, as well as excessive dairy and cheese, which can increase Kapha and Ama.
​Cruciferous Vegetables: While generally healthy, cruciferous vegetables like broccoli, cauliflower, cabbage, and kale should be cooked thoroughly, not consumed raw, as they may interfere with thyroid function.
​Goitrogenic Foods: Limit or avoid soy-based products, peanuts, and other goitrogenic foods that can hinder iodine absorption.
​Refined Sugars and Processed Foods: These create Ama and worsen metabolic sluggishness.
​

​**Udvartana (Herbal Powder Massage): A massage with herbal powders that helps improve circulation and metabolism.
​Lifestyle Changes & Yoga ​Exercise: Regular, gentle exercise like walking or yoga helps to stimulate metabolism and circulation.
​Yoga and Pranayama: Specific yoga poses like Sarvangasana (shoulder stand) and Matsyasana (fish pose) are believed to stimulate the thyroid gland. Pranayama techniques such as Ujjayi (Victorious Breath) and Nadi Shodhana (Alternate Nostril Breathing) can help reduce stress and improve energy flow.

​Stress Management: Since stress can significantly impact the thyroid, practices like meditation and adequate rest are vital.

Hypothyroidism, especially when related to elevated antibodies, often indicates an autoimmune thyroid condition. In the Siddha-Ayurvedic tradition, the approach focuses on balancing the doshas and enhancing agni (digestive/metabolic fire), while also supporting the dhatus (tissue systems).

Firstly, dietary changes can be beneficial. Encourage your daughter to consume a diet rich in fruits, vegetables, whole grains, and lean proteins that are easy to digest. Specifically, warm, cooked foods that support digestive fire can help manage her condition. Avoid goitrogenic foods like soy and cruciferous vegetables in large amounts, as they may interfere with thyroid function.

Herbal formulations can support thyroid health. For instance, using herbs like Kanchnar Guggulu is traditionally thought to aid in reducing kapha dosha and balancing thyroid function. Another supportive herb is Ashwagandha, known for its adaptogenic properties, which may help strengthen the thyroid gland and immune system.

Daily practices like self-massage with warm sesame oil can help balance vata dosha and support nervous system health, which is often affected in hypothyroid conditions.

Encouraging regular pranayama (breathing exercises) and gentle yoga can improve circulation and energy flow through the nadis, supporting overall vitality.

While these procedural recommndations align with Siddha-Ayurvedic principles, it’s crucial to work with a healthcare provider experienced in managing thyroid conditions through both Ayurvedic and conventional methods. Regular monitoring and coordination with an endocrinologist are essential to ensure her condition remains stable. If symptoms worsen or she experiences new symptoms, immediate medical evaluation is imperative.