Katuki easy ayurveda - #3027
I’ve been struggling with sluggish digestion and occasional bloating for years, and I came across katuki while reading an article on Easy Ayurveda. From what I understand, katuki is an herb used to improve liver health and digestion. Can anyone explain how katuki works and whether it’s safe for regular use? Does katuki easy Ayurveda recommend it only for digestion, or are there other benefits like detoxification or boosting metabolism? Also, is katuki available as a powder, tablet, or extract, and which form is the most effective? If anyone has tried katuki, how long did it take to notice changes? Did it help with reducing bloating and improving overall energy levels? I’d also love to know if there are any precautions or side effects, especially for someone with a sensitive stomach.
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