Gastrointestinal Disorders
Question #3137
108 days ago
34

Tab anuloma ds - #3137

Anonymously

I’ve been experiencing frequent constipation and bloating, and someone suggested tab anuloma ds as a remedy. Can anyone explain how tab anuloma ds works and whether it’s effective for chronic digestive issues? My digestion feels sluggish most days, and I often have a heavy sensation after meals. I’ve heard that tab anuloma ds is used in Ayurveda to regulate bowel movements and improve overall gut health. Does it work for long-term problems like mine, or is it more for occasional relief? If you’ve used tab anuloma ds, how often should it be taken? Does it need to be paired with any dietary changes or other Ayurvedic treatments for better results? I’d also like to know if there are any side effects, such as dependency, when used regularly. I’d love to hear your experiences or any tips about using tab anuloma ds, especially if it helped with chronic constipation or bloating.

Tab anuloma ds
Ayurvedic constipation remedy
Digestive health
Natural bowel regulator
Bloating relief
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
107 days ago
4.83
Tab Anuloma DS is an Ayurvedic formulation designed to help regulate bowel movements and address digestive issues like constipation and bloating. It primarily works by promoting the natural movement of the digestive system, alleviating sluggish digestion, and relieving constipation. The formulation typically includes herbs like Triphala, Sennosides, and other carminative ingredients, which are known for their mild laxative properties and ability to improve gut motility. For chronic digestive issues, Tab Anuloma DS can be effective in promoting regular bowel movements, especially when combined with proper diet and lifestyle adjustments. It’s typically used for short-term relief, but for long-term benefits, it is best paired with a fiber-rich diet (such as whole grains, fruits, and vegetables) and adequate hydration to support digestion. Regular physical activity and stress management techniques like yoga or meditation may also improve digestive function over time. In terms of dosage, it’s usually taken once or twice daily, but it’s important to follow the instructions provided by your healthcare provider to avoid dependency. Overuse could potentially lead to dependency on laxatives, so moderation is key. While side effects are rare, excessive use might cause mild cramping or dehydration. It’s always best to consult an Ayurvedic practitioner before beginning treatment to ensure it suits your individual needs.
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