Why my periods come late ?? I am suffering this prblm from 2022 can it can be curable ?? - #31402
I have delayed periods problem..not come for more than 2-3 months and if comes stays for mor Than1 months ..light facial hair and acne on face and thighs becomes fat ..after the delayed periods when it comes it comes with clots
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Don’t worry Shikha Ayurved is best choice for you. Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. SyM2Tone 15ml twice a day Tab. Aloes compound 2-0-2 Follow up after 12week
Hello Shikha, Your symptoms indicate hormonal imbalance hence,the diet , exercise and other lifestyle modifications are as important as the medicine itself. Treatment - 1. Chitrakadi vati -2-0-2 before meal for 3 days 2. Nastapushpantak ras 2-0-2 with lukewarm water after meal 3. Patrangasav and 4. Ashokaristha- 20 ml of both with 40 ml of water after meal 5.Rajah pravartini vati 2-0-2 after meal 6. Shatavari churna+shatpushpa churna - 3gm each with 1 cup of milk at bedtime Diet- Avoid icecream, colddrink,fast food, oily food especially during periods. Eat fruits,dry fruits,milk instead of snacking on packaged items. Yoga - Anulom vilom, bhastrika, kapalbhati,malasana. Lifestyle modification - . Pratice yoga daily . Sound sleep for atleast 7 hours . Walking for 20 min daily . Stress management -Through meditation, walking, journaling. Recommended tests- Hemoglobin level Vit D ,B12 Magnesium levels Thyroid profile USG lower abdomen Don’t worry , follow these and you will definitely get relief. Don’t hesitate to reach out for any further query. Would like to hear your improvement in the review. Take care Shikha Regards, Dr. Anupriya

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