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Gynecology and Obstetrics
Question #31574
20 days ago
154

Prolactin high and other issues - #31574

Aarti

My prolactins level are high, I am having acidity, constipation, cervical spondylosis and also dizziness. I am Looking for a solution to these problems. Please guide what can be done in this case. I want to avoid allopathic medicines

Age: 42
300 INR (~3.51 USD)
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Doctors’ responses

1.Triphala tablets 2 tab at bedtime with warm water 2.Avipattikar churna 1 tsp twice daily with warm water before meals 3.Ashwagandha 1 tsp twice daily with warm milk 4.Mahayograj guggulu 2 tab twice daily with water 5.Myaxyl capsules 1 cap twice daily

Lifestyle & Diet Tips - Eat warm, cooked meals with ghee and digestive spices - Avoid cold, raw, fried, and spicy foods - Sip jeera–ajwain–fennel tea after meals - Practice Vajrasana, Balasana, and Supta Baddha Konasana - Pranayama: - Nadi Shodhana – balances breath and mind - Bhramari – calms nervous system - Sheetali – cools inflammation and acidity

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
19 days ago
5

First let’s keep your hormones in check Nasya therapy specifically pradhman nasya As this procedure should be performed by experts go to nearby panchakarma center 2nd issue cervical spondylosis Again nasya will work in this also Start with Tryodshang gugglu 2BD B F Chitrakadi vati 2BD B F Manasmitra vati 2HS before bed time This will address all this issues By Dr Akshay negi MD PANCHAKARMA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
14 days ago
5

HELLO AARTI,

1) HIGH PROLACTIN -In Ayurveda, it relates to hormonal imbalance (Beeja granthi dushti, kapha-pitta imbalance, and aggravated vata affecting endocrine function) -Stress, irregular sleep, excess mental strain, and improper diet can aggravate kapha and vata leading to glandular dysfunction

2) AMLAPITTA -Caused by aggravated pitta with associated vata, often worsened by irregular meals, spicy/oily food, stress

3) CONSTIPATION -A result of vata dosha vitiation and poor digestion

4) CERVICAL SPONDYLOSIS -Due to vata dosha aggravation, depletion of Asthi dhatu,and poor posture./lifestyle

5) DIZZINESS -Can be linked to vata imbalance sometimes associated with cervical issues and pitta imbalance

AYURVEDIC MANAGEMENT PLAN

1) DIET -take warm , freshly cooked ., light but nourishing meals -AVOID= fermented foods, very spicy, sour, fried, packaged foods, coffee, excess tea

INCLUDE -warm milk with shatavari powder 1/2 tsp at night -ghee In small quantity for vata balance -soaked raisins, figs, dates for constipation -barley, ridge gourd, leafy vegetables -drink jeera-ajwain-saunf water boiled and cooled for acidity and digestion

LIFESTYLE -maintain regular meal and sleep schedule -avoid late nights, excessive screen use, and stresss -GENTLE YOGA AND PRANAYAM —> setu band hasana, bhujangasana, matsyasana= helpful for cervical —> Anulom vilom, bhramari, sheetali pranayam for stress and pitta balance

-Use proper posture while sitting/working : - avoid long hours at computer -gentle neck exercise

REMEDIES

** FOR HIGH PROLACTIN AND HORMONAL BALANCE

-SHATAVARI + ASHWAGANDHA CHURNA= 1 tsp with warm milk twice daily

-KANCHANAR GUGGULU =2 tabs twice daily after meals

** FOR ACIDITY

-AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals

-GUDUCHI CHURNA= 1 tsp daily with warm water

** FOR CONSTIPATION

-TRIPHALA CHURNA= 1 tsp with lukewarm water at bedtime

** FOR CERVICAL SPONDYLOSIS

-MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals

-RASNA SAPTAK KASHAYA= 30 ml twice daily before meals

LOCAL THERAPY= Oil massage with Bruhatsaindhavadi taila followed by mild hot water bath

** FO DIZZINESS

-BRAHMI GHRITA= 1 tsp with warm milk in morning

-SARASWATARISHTA= 2 tsp with equal water after meals

THANK YOU

DR. HEMANSHU MEHTA

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hello aarti, you are dealing with multiple issues high prolactin, acidity, constipation, dizziness, and cervical spondylosis. In Ayurveda, many of these problems are linked to weak digestion, Vata imbalance, and hormonal imbalance. High prolactin can affect your menstrual cycle and overall hormone balance. Cervical spondylosis is due to wear-and-tear in neck bones, aggravated by Vata imbalance. Digestion issues like acidity and constipation are linked to weak Agni (digestive fire) and accumulation of Ama (toxins). By improving digestion, balancing Vata and Pitta, and supporting hormonal balance, we can address most of these naturally, reduce dizziness, and improve overall health.

Ama Pachana / Digestion Support (first 5–7 days) Trikatu Churna – ½ tsp with honey after lunch, once daily. Hingvastaka Churna – ½ tsp with warm water before meals, twice daily.

Internal Medicines (2–3 months, then review) Chitrakadi Vati – 1 tablet twice daily after food (for acidity and digestion). Shankhapushpi Churna – 1 tsp with warm milk at night (for dizziness and brain support). Ashwagandha Churna – ½ tsp with warm milk at night (supports Vata, reduces stress, improves sleep). Ashokarishta / Kumaryasava – 15 ml with equal water after lunch and dinner (supports hormonal balance and prolactin regulation). Isabgol (Psyllium husk) – 1 tsp with warm water at night for constipation.

External Support

Neck and shoulder massage with warm sesame oil daily to reduce cervical spondylosis stiffness. Gentle yoga postures like neck rotations, shoulder stretches, and Cat-Cow pose to improve cervical flexibility.

Warm water fomentation on abdomen to relieve acidity and bloating.

Lifestyle & Diet

Eat warm, cooked, easy-to-digest meals; avoid fried, junk, and spicy food. Drink 2–2.5 L water daily. Avoid lying down immediately after meals. Sleep 7–8 hours and manage stress with meditation or deep breathing. Avoid excess caffeine and alcohol.

Investigations (for understanding root cause) Serum Prolactin (repeat to monitor) Thyroid profile (TSH, Free T4) Liver and kidney function tests Vitamin B12, D levels Ultrasound pelvis (if cycles are irregular)

With consistent Ayurvedic medicines, diet, and lifestyle changes, prolactin can normalize, digestion improves, dizziness reduces, and cervical discomfort can be managed naturally. These measures take time (2–3 months) but are safe and holistic.

Warm regards, Dr. Karthika

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Hello Aarti, Start with Tablet M2TONE 1-0-1 after food with water , will help balance your hormones Tablet livomyn 1-0-1 after food with water, will help improve your digestion Avipattikar tablet 1-0-1 after food with water will help reduce acidity Arandbhrist haritaki 0-0-1 at bedtime with water, will help for removing constipation in vat vydhi. Ashwagandha tablet 0-0-1 at bedtime with water. Gradually try doing neck exercises and neck yogasana., will help in strengthening your neck muscles. Avoid processed fatty fast sugary street foods Apply locally kshirbala oil

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Your high prolactin digestive issues and dizziness suggest that your body’s natural balance is disturbed affecting both hormonal and nervous system function, gentle lifestyle changes like warm meals, avoiding spicy and oily food, drinking, warm water and doing short daily walk can help support direction and reduce acidity Take ashwagandha churna 0-0-1/2 Shatavari churna 0-0-1/2 both at night with warm milk Avipattikara churna 1/2-0–1/2 before meals Maintain proper poster, do gentle neck exercises With consistent career, energy, digestion, and our own balance can gradually improve

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Hello Aarti, I understand your concern. High prolactin levels along with acidity, constipation, cervical spondylosis, and dizziness can feel overwhelming, but dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

☑️FOR HIGH PROLACTIN AND HORMONAL BALANCE

1 Shatavari kalpa (1 tsp with warm milk at night) – balances hormones and nourishes.

2 Ashwagandha capsule 1-0-1 – reduces stress, supports pituitary function.

☑️ FOR ACIDITY AND CONSTIPATION

1 Avipattikar churna (½ tsp with warm water before meals) – reduces acidity.

2 Triphala (1 tsp at bedtime with warm water) – regulates bowels, mild detox.

☑️ FOR CERVICAL SPONDYLOSIS

👉Gentle oil massage with warm Mahanarayan taila over neck & shoulders.

👉Nasyam (2 drops Anu Taila in each nostril daily) – relieves stiffness and dizziness.

👉Light stretching & yoga: Bhujangasana, Marjariasana.

Seed Cycling – Days 1–14: Flax + Pumpkin seeds (1 tbsp each daily). Days 15–28: Sesame + Sunflower seeds (1 tbsp each daily).

✅DIET MODIFICATION

Prefer warm, freshly cooked meals – khichdi, dal, vegetable soups. Use cow’s ghee to lubricate digestion and joints. Include nuts (almonds, walnuts), milk, dates, leafy greens, seasonal fruits. Avoid– cold food, excessive sour/spicy food, tea/coffee, packaged & junk food. Drink coriander-fennel-cumin seed water for acidity & hormonal balance.

✅TIPS

Maintain regular sleep (10 pm – 6 am). Reduce stress – practice Anulom Vilom, Bhramari pranayama, meditation daily. Avoid long mobile/laptop usage with bent neck – keep posture straight. Gentle walks in fresh air daily.

✅ With the right Ayurvedic medicines, diet, and lifestyle changes, your symptoms can be managed holistically while also working on underlying hormonal balance.

Wishing you good health & healing,

Warm Regards Dr. Snehal Vidhate

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Trayodashanga guggulu Ashwagandha capsule- Eat tablet two times daily after food with warm water Hingwastaka churna-half teaspoon twice daily after food with warm water Shatavari churna-half teaspoon with warm milk at night Dashamoola aristha-2 teaspoon with equal quantity of water twice daily after food

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HELLO AARTI,

1) HIGH PROLACTIN -prolactin is a hormone produced by the pituitary gland. -Normally, it is important for breast milk production after delivery -In women who are not pregnant or breastfeeding, high prolactin can cause problems like irregular periods, breast discharge, infertility, or sometimes even headaches and dizziness. -From an Ayurvedic view= This is seen as an imbalance of kapha (excess fluid/hormonal build up) and Pitta (hormonal fire disturbance) with underlying weakness of Agni(digestive/metabolic fire)

2) ACIDITY AND CONSTIPATION -These are digestive imbalances- pitta (too much heat/acid) + vata (dryness, irregular movement in intestines)

3) CERVICAL SPONDYLOSIS -Age-related degeneration of the neck spine and discs -Ayurveda calls this a Vata vyadhi (disorder due to aggravated vata drying up the tissues)

4) DIZZINESS -Can come from cervical spine nerve compression, poor digestion, or hormonal imbalance -In Ayurveda, this in linked with Vata-Pitta imbalance.

TREATMENT GOALS -Normalize hormones-> reduce prolactin level naturally -Balance digestion-> control acidity, relieve constipation -Strengthen spine and joints-> slow degeneration, reduce stiffness/pain -Calm mind and nerves-> reduce dizziness, anxiety, stress -Prevent recurrence-> lifestyle correction, diet, yoga

INTERNAL MEDICINES

1) SHATAVARI KALPA = 1 tsp twice daily with warm milk =balances female hormones, supports prolactin regulation, nourishes reproductive tissues

2) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night =reduce stress, strengthens nerves, supports cervical spine and bones

3) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =cleanses intestines, relieves constipation, detoxifies

4) MUKTA SHUKTA BHASMA= 125 mg twice daily with honey =neutralizes excess acidity and strengthens digestion

5) TRAYODASHANG GUGGULU= 2 tabs twice daily after meals =classic for cercial spondylosis, joint stiffness, and vata balance

6) BRAHMI CAPSULE= 1 cap at night =calms nervous system, reduces dizziness, and stress

DURATION= minimum 3-6 months for sustained effect

EXTERNAL THERAPIES

1) OIL MASSAGE with Ksherabala taila- daily on neck, shoulder, spine

2) HOT FOMENTATION= after massage- relieves stiffness

DIET -warm, freshly prepared food -ghee in small amounts lubricates joints -Cumin, coriander, fennel, cardamom (digestive herbs) -Green leafy vegetables, seasonal fruits except very sour ones -soaked raisins, figs, or dates for milk constipation -barely, wheat , red rice, moong dal-light on stomach

DRINK warm water through the day; avoid chilled water

AVOID -Sour curd, cheese, cold drinks -fermented foods -excess tea/coffee -spicy fried foods, refined sugars -heavy junk foods

LIFESTYLE -sleep before 10:30 pm, wake up early -avoid excessive phone/computer work with neck bent downwards -maintain upright posture, use ergonomic chair/pilow -stress management is crucial-> meditation, chanting, deep breathing

YOGA ASANAS -Bhujangasna -setu bandhasana -matsyasana -shavasana -gentle neck rotation -avoid jerky movements

PRANAYAM -Anulom vilom -bhramari -sheetali/shetkari

SIMPLE HOME REMEDIES -Drink coriander seed water -soak overnight strain, and drink in morning for acidity -Take 1 tsp aloe vera juice + warm water on empty stomach for digestion -apply warm sesame oil on neck daily -tulsi tea to calm hormones and improve digestion

-Your condition is multi-factorial - hormones, digestion, spine health, and stress are interconnected -Ayurveda works gradually- so patience and consistency are essential -External + internal therapy + lifestyle changes together give best results

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Elevated prolactin levels, acidity, constipation, cervical spondylosis, and dizziness can be an intricate health puzzle requiring thoughtful Ayurvedic intervention. Addressing these concerns demands a multi-dimensional approach rooted in the balance of your doshas, particularly the Vata and Pitta.

For high prolactin levels, consider focusing on reducing stress as it can influence hormonal imbalances. Daily practices like meditation or simple breathing exercises like pranayama can be implemented. Brahmi or Ashwagandha supplements may also help manage stress and stabilize hormone levels naturally but consult a local Ayurvedic practitioner for appropriate dosing.

Regarding acidity, which is likely a sign of increased Pitta dosha, adopting a Pitta-pacifying diet is essential. Favor cooling foods like cucumber, melon, and zucchini while steering clear of spicy and fermented foods. Drinking warm water infused with fennel seeds through the day can also offer relief.

Constipation suggests Vata imbalance, so prioritize warmth and oiliness in diet. Regular intake of ghee and fibre-rich foods like oatmeal, cooked vegetables, may ease bowel movements. Triphala churna at bedtime with warm water or milk acts as natural laxative and supports bowel health.

Cervical spondylosis benefit from gentle neck exercises. Hot oil massages with Mahanarayana oil can pain and stiffness while herbal formations like Guggulu may further alleviate discomfort.

For dizziness, a balanced routine with regular meal times, sufficient rest, is important. Almond milk, rich in calcium and warmth, might aid symptoms.

Caution: For persistent issues or worsening symptoms, seek an immediate Ayurvedic consultation nearby. Balance and moderation with a little attention to lifestyle are often key in weaving a comprehensive solution.

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High prolactin levels and your other symptoms point to a kapha and vata imbalance in your system. In Ayurvedic terms, this might be affecting your shukra dhatu (reproductive tissue) and digestion, as well as leading to accumulated ama (toxins). Let’s go step-by-step on what you can do.

First, for the acidity and constipation, focus on balancing your digestive fire or agni. Begin your day with a teaspoon of grated ginger mixed with a pinch of rock salt before meals. This can stimulate digestion. Eating at regular intervals is crucial. Follow a sattvic diet that avoids excessively spicy, fried, or processed foods. Include warm, cooked meals rather than raw salads. Drinking warm water throughout the day helps in flushing out toxins.

For cervical spondylosis and dizziness, gentle yoga postures can be beneficial. Focus on neck rotations, forward bends, and shoulder stretches, but avoid overstraining or sudden movements. Practicing Nadi Shodhana Pranayama (alternate nostril breathing) helps in balancing the body’s energies.

To specifically work on the elevated prolactin, herbs like Shatavari can be useful. Consuming 1 teaspoon of Shatavari powder with warm milk at night can support hormonal balance. Ashwagandha is another herb that aids in reducing stress levels that may contribute to hormonal imbalances; 1 teaspoon can be mixed with warm water or milk.

Limit your caffeine intake as it can exacerbate dizziness and acidity. Incorporating a daily routine of oil pulling with sesame oil may help in reducing vata imbalance, which can manifest as dizziness and neck discomfort.

Lastly, since high prolactin can be linked sometimes to underlying conditions like pituitary issues, it’s advisable to monitor symptoms closely. While these Ayurvedic solutions can help, if symptoms persist or worsen, a consultation with a healthcare professional is recommended.

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
94 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
796 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
136 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
57 reviews

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