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Kya allergy ka ayurved mein permanent ilaaz hai
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Allergic Disorders
Question #31762
40 days ago
289

Kya allergy ka ayurved mein permanent ilaaz hai - #31762

Ankush mahajan

Jaise har 1 din chod kar lcz leni padti hai kya allergy naaak band mausam change hona ka permanent ilaaz hai koi agar hai to koi tablet cure karegi ya course ke naam par doctors ayurved ho homopethic sirf paise bnate hai cure nahi ho paata

Age: 35
Chronic illnesses: Allergy
300 INR (~3.51 USD)
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Doctors’ responses

Don’t worry Ankush Avoid chilled, processed foods, dairy and bakery products. Regular exercise and breathing exercises. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab. Bresol 2-0-2 Tab. Immunocin 2-0-2 Follow up after 4weeks.

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HELLO ANKUSH,

You’ve been suffering from -Blocked and runny nose -seasonal change effect - needing LCZ every other day-otherwise, your symptoms come back fast

This is not just a cold, It’s a chronic allergy condition, likely allergic rhinitis or sinusitis from an ayurvedic point of view.

Ayurveda explains this kind of illness through dosha imbalance (vata, pitta, kapha) and Ama(toxins)

In your case

1) WEAK DIGESTION-> FORMATION OF AMA(TOXINS) -when digestion (agni) is weak, your body can’t digest food properly. -this creates sticky, toxic waste called “AMA” -Ama clogs your body’s channels and lowers your immunity (Ojas)

2) KAPHA + VATA IMBALANCE= breathing and cold issues -kapha is responsible for mucus, fluids, and structures - when kapha increases, it causes excess mucus, heaviness in head, blocked nose, sneezing, and cough. - Vata, which controls air and movement, becomes disturbed due to irregular eating, sleeping, and medicine use -vata then pushes kapha into wrong places- like your sinuses, lungs, and chest

THIS IS WHY YOU CAN FEEL -air is stuck or moving weirdly in your chest/stomach -your head feels full or blocked - you get instant relief when you eat warm food- because digestion slightly improves

3) CHEMICAL MEDICINES ONLY SUPPRESS- NOT CURE -LCZ blocks the allergic reaction temporarily -but it doesn’t fix the root problem - over time, your body becomes dependent on the medicine, and the internal weakness increases

TREATMENT GOAL -balance vata and kapha doshas - remove toxins(ama) - boost agni(digestive power) - improve immunity - reduce dependence on chemical medicines -prevent recurrence

INTERNAL MEDICATIONS

1) SHITOPALADI CHURNA+ GODANTI BHASMA + YASHTIMADHU CHURNA= 1 tsp twice daily with honey in morning and night for 3-6 months =for cough, cold, head heaviness

2) TRIBHUVAN KIRTI RAS= 125 mg twice daily after meals for 1 month =anti-viral, antipyretic, relieves congestion

3) HARIDRA KHANDA= 1 tsp twice daily with warm milk in morning and night for 3months =anti allergic, immunity booster

4) TALISADI CHURNA= 1 tsp with honey twice daily for 3 months =respiratory support

5) CHYAWANPRASHA(zandu brand)= 1 tsp daily in morning empty stomach for 6 months or more = rejuvenator, strengthens lungs and immunity

NASYA= 3 drops of ANU TAILA in each nostril daily in morning empty stomach =clears sinuses

IF AVAILABLE THIS TREATMENT IS HIGHLY RECOMMENEDED TO ELIMINATE THE ROOT CAUSE -VAMANA= for Kapha dosha(therapeutic vomiting)

EXTERNAL THERAPY

STEAM INHALATION with tulsi, eucalyptus, ajwain

WARM OIL MASSAGE on chest and back with KARPURADI TAILA

DIET TO BE FOLLOWED= pacify vata and kapha and avoid toxin formation

INCLUDE -warm, light, freshly prepared meals -moong dal, steamed vegetables, rice, ghee -spices=turmeric, ginger, cumin, black pepper, ajwain - herbal teas= tulsi, ginger, cinnamom -honey(never heated) -soups and warm water -goat milk or warm turmeric milk at night

AVOID -cold,refrigerated, or leftover food - curd, yogurt, cheese - milk + salt combination -oily, deep fried food - sugary or processed items - banana, especially at night - heavy legumes -rajma, chole etc

DAILY ROUTINE -wake up early by 7am -nasya with Anu taila -warm water with lemon and honey - gentle stretching or yoga -avoid cold exposure or sudden temperature shifts

YOGA ASANA -bhujngasana -matsyasana -dhanurasana -Setu Bandhasana -suryanamaskar=5-6 rounds

PRANAYAM(highly effective) -Anulom-vilom= Balances Vata and kapha -Bhramari= relaxes mind, soothes sinuses -Kapalbhati= clears sinuses

HOME REMEDIES

1) TURMERIC MILK warm milk + 1/2 tsp turmeric + pinch black pepper before bed

2) GINGER TULSI TEA boil ginger , tulsi, cinnamon and sip throughout the day

3) AJWAIN POTLI STEAM dry roast ajwain, tie in cloth, inhale steam or place near pillow at night

4) HONEY AND CINNAMON 1/2 tsp honey + pinch cinnamon in morning

-This condition is manageable and reversible in Ayurveda with consistent treatment and lifestyle adjustments -It may take 3 to 6 months to reduce dependence on Antihistamines -keep regular follow ups -once body is detoxified and strengthened you’ll notice -less frequency and severity of symptoms -more energy - better sleep - no medicine dependency

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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It can be cured completely, all doctors are not money minded, there are lakhs of doctors who work day and night for the patient wellbeing, if you had bad experience that doesn’t mean that every doctor is going to do in a same way Start on Laxmivilasa rasa- Sanjeevini vati -one tablet twice daily after food with turmeric milk Sithophaladi churna-1/4 th tsp with honey three times daily Haridra khanda - 1/2 tsp with warm water twice daily after food Anutailam -one drop each nostril once daily

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 days ago
5

1) Tab laxmivilas rasa 1 tab - 3 times with tulsi rasa and honey

2) sudharshan churna-3 gm + godanti bhasma-250 mg+ haridra khanda -3 gm - 3 times with warm water

3) syrup pushkaramrita-3 tsf after food 3 times with water

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
40 days ago
5

Hlo ankush ji,

Ayurveda has proper treatment for allergy Followed by both shaman and shodhan chikitsa.

Shaman chikitsa- 1) diet and lifestyle modification 2) yog- Sitmol churn 3gm Kafaketurasa 250 mg Balsudha ras 250 mg Laxmi Vilas rasa 250 mg

                    = 1*2 matra

Total yog - 135 gm ( 3gm twice a day after food) with Luke warm water

3) Tab septilin 2tab twice a day after food 4) Amastha avleha 1-1 tsf twice a day after food 5) Elakanadi kashaya 2-2 tsf twice a day after meal 6) nasya with anu taila ( 2-3 drops in each nostrils nd inhale , when something comes in throat spit it out and after that gargles with Luke warm water) every morning

Advice - 1) avoid cold beverages 2) use mask 3) steam inhalation

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Hello Ankush Ayurveda mein accha ilaj hai, follow karna padega Start with Yastimadhu churan 1tsp twice daily after food with honey Giloy ghanvati 1-0-1 after food with water Laxmivilas ras 1-0-1 after food with water Steam inhalation twice daily with 1-2 drops of eucalyptus oil Do Nasya with Anu tel 2drops in both nostril once daily Do pranayam lom -vilom bhastrika daily for 5-10mins twice. Avoid fried foods,citrus fruits,cold drink,icecream.

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Ayurved and homeopathy medicines ko kaam krne ke liye aapko sabse important hai ki aap parhej karo and doc bolte hai woh follow karo than you will surely get results.

✔️Does✔️ Warm home cooked food Daily practise of pranayam early in the morning Taking steam daily

🧘‍♀️Yogasan🧘‍♀️ Setubandhasan Ushtrasan Bhujangasan Badhakonasan Chakrasan Adhomukh Shavasan

🧘‍♀️Pranayam🧘‍♀️ Anulom Vilom Kapatbhati Bhasrika

❌Dont❌ Addictions Late night staying awake Preserved and ready to eat food Cold drinks Milk products

💊Medication💊

Tab. Laxmivilas Ras 1 tab twice a day before food Cap. Nelsin (S.G.Phytopharma) 2 caps twice a day before food Tab. Sanjivani Vati 2 tabs twice a day before food

Syp. Sarivadhasav 2 tsp twice a day after food

Anu Tailam nasya 2 drops in each nostril early in the morning after taking steam with plain water.

Remember, medicines can do only 50% work. You need to follow the parhej if you want results.

Also rule out sever DNS, if DNS is of big angle you will get relif only after operating DNS.

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1.Haridra khand 1 tsp at bedtime with warm milk 2.Sitopladi churna 1 tsp twice daily with honey 3.Shad bindu tail- 2 drops in each nostril twice daily

- Steam inhalation with eucalyptus or ajwain - Pranayama: Anulom Vilom, Bhramari (avoid Kapalbhati during flare-ups) - Yoga: Bhujangasana, Matsyasana to open chest and sinuses

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Ayurvedic drishti se dekha jaaye toh allergies ka ilaaj unke mool karan par adharit hota hai, jo aksar humari agni (pachan shakti) ke asantulan aur dosha vikar se judda hota hai. Anu tail nasya (nasik mein tail dalna) ka prayog band naak aur allergies ke liye kaafi asardar rahe sakta hai. Roz subah nashto ke baad 2-3 boonde Anu tail donon naath (nostrils) mein daalna faydemand ho sakta hai.

Diet me jivan shaili samayojit karte hue, kapha dosha ko niyantirit rakhen. Dairy utpadon, adaik mithe padarth, and thande padarth se duri banayein. Garam aur pachat easy hona khana, jese ki adrak wali chai ya jeera paani se aapko labh mil sakta hai. Ek mahatvapurn vyavastha hai ka padyapadti ko dekh ke aap apna khana vyavastha banayen.

Har din Pranayam, jese ki anulom-viloma aur kapalbhati, swayasan sukh ke liye prashikshakti kehlata hai–ye vata aur kapha ko santulit karte hain. Samay samay par ghar me haldi aur ghee ka use kar aap apni immunity ko bal de sakte hain.

Ayurveda me kisi bhi vyadhi ko samapt karne ke liye samyak roop se uski mool karan ko samajhna awashyak hai aur yeh koi turant hoonwala process nahi hai, va kuch samay aur lagatar prayas ki avashyakta hoti hai. Yadi symptom serious hai ya aapko turant rahat ki avashyakta hai toh aapko allopathy ka turant ilaaj bhi karna uchit ho sakta hai. Ayurveda ko ek purak (complementary) upchar ke tor par use kar sakte hain jab aapka chronic condition manage kar rahe hon.

Hamesha yaad rakhen ki kis bhi upchar ko prarambh karne se pehle ek qualified Ayurvedic physician se salah lena bahut mehetvapurna hai, taaki apki swasthata aur suraksha banaye rahe.

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नमस्ते अंकुश,

आप ​​इनसे पीड़ित हैं - बंद और बहती नाक - मौसमी बदलाव का असर - हर दूसरे दिन एलसीजेड की ज़रूरत- वरना आपके लक्षण जल्दी वापस आ जाते हैं

यह सिर्फ़ सर्दी-ज़ुकाम नहीं है, यह एक पुरानी एलर्जी की स्थिति है, आयुर्वेदिक दृष्टिकोण से एलर्जिक राइनाइटिस या साइनसाइटिस हो सकता है।

आयुर्वेद इस तरह की बीमारी को दोष असंतुलन (वात, पित्त, कफ) और आम (विषाक्त पदार्थों) के माध्यम से समझाता है।

आपके मामले में

1) कमज़ोर पाचन -> आम (विषाक्त पदार्थों) का निर्माण - जब पाचन (अग्नि) कमज़ोर होती है, तो आपका शरीर भोजन को ठीक से पचा नहीं पाता। -इससे चिपचिपा, विषैला अपशिष्ट बनता है जिसे “अमा” कहते हैं। -अमा आपके शरीर के चैनलों को अवरुद्ध कर देता है और आपकी रोग प्रतिरोधक क्षमता (ओजस) को कम कर देता है।

2) कफ + वात असंतुलन = श्वास और सर्दी की समस्याएँ -कफ बलगम, तरल पदार्थों और संरचनाओं के लिए ज़िम्मेदार होता है। -जब कफ बढ़ता है, तो यह अतिरिक्त बलगम, सिर में भारीपन, नाक बंद होना, छींक आना और खांसी का कारण बनता है। - वात, जो वायु और गति को नियंत्रित करता है, अनियमित खान-पान, नींद और दवाओं के सेवन के कारण बिगड़ जाता है। -वात कफ को गलत जगहों पर धकेल देता है - जैसे साइनस, फेफड़े और छाती।

इसीलिए आपको ऐसा महसूस हो सकता है - -आपके सीने/पेट में हवा अटकी हुई या अजीब तरह से हिल रही है। -आपका सिर भरा हुआ या अवरुद्ध सा महसूस होता है। -गर्म खाना खाने पर आपको तुरंत आराम मिलता है - क्योंकि पाचन क्रिया थोड़ी बेहतर हो जाती है।

3) रासायनिक दवाएं केवल दबाती हैं - ठीक नहीं करतीं। -LCZ एलर्जी की प्रतिक्रिया को अस्थायी रूप से रोकता है। -लेकिन यह मूल समस्या का समाधान नहीं करता। -समय के साथ, आपका शरीर दवा पर निर्भर हो जाता है, और आंतरिक कमजोरी बढ़ जाती है।

उपचार का लक्ष्य -वात और कफ दोषों को संतुलित करना। - विषाक्त पदार्थों (अमा) को दूर करना। - अग्नि (पाचन शक्ति) को बढ़ावा देना। - रोग प्रतिरोधक क्षमता में सुधार करना। - रासायनिक दवाओं पर निर्भरता कम करना। - रोग की पुनरावृत्ति को रोकना।

आंतरिक दवाएं

1) शीतोपलादि चूर्ण+ गोदंती भस्म + यष्टिमधु चूर्ण = 1 चम्मच प्रतिदिन, सुबह और रात में शहद के साथ, 3-6 महीने तक =खांसी, जुकाम, सिर में भारीपन के लिए

2) त्रिभुवन कीर्ति रस = 125 मिलीग्राम प्रतिदिन, भोजन के बाद, 1 महीने तक =एंटीवायरल, ज्वरनाशक, जकड़न से राहत

3) हरिद्रा खंड = 1 चम्मच प्रतिदिन, सुबह और रात में गर्म दूध के साथ, 3 महीने तक =एलर्जीरोधी, रोग प्रतिरोधक क्षमता बढ़ाने वाला

4) तालिसादि चूर्ण = 1 चम्मच प्रतिदिन, शहद के साथ, 3 महीने तक =श्वसन तंत्र को मजबूत बनाने वाला

5) च्यवनप्राश (झंडू ब्रांड) = 1 चम्मच प्रतिदिन, सुबह खाली पेट, 6 महीने या उससे अधिक समय तक =पुनर्जीवित करने वाला, फेफड़ों और रोग प्रतिरोधक क्षमता को मजबूत करता है

नस्य = प्रत्येक नासिका छिद्र में प्रतिदिन, सुबह खाली पेट, अणु तेल की 3 बूँदें =साइनस साफ़ करता है

यदि उपलब्ध हो, तो यह उपचार अत्यधिक मूल कारण को दूर करने के लिए अनुशंसित -वमन = कफ दोष (चिकित्सीय उल्टी) के लिए

बाह्य चिकित्सा

तुलसी, नीलगिरी, अजवाइन के साथ भाप लेना

कर्पूरादि तैल से छाती और पीठ पर गर्म तेल की मालिश

पालन योग्य आहार = वात और कफ को शांत करें और विषाक्त पदार्थों के निर्माण से बचें

इसमें शामिल हैं - गर्म, हल्का, ताज़ा बना भोजन - मूंग दाल, उबली हुई सब्जियाँ, चावल, घी - मसाले = हल्दी, अदरक, जीरा, काली मिर्च, अजवाइन - हर्बल चाय = तुलसी, अदरक, दालचीनी - शहद (कभी गर्म न किया हुआ) - सूप और गर्म पानी - रात में बकरी का दूध या गर्म हल्दी वाला दूध

से बचें - ठंडा, ठंडा या बचा हुआ खाना - दही, दही, पनीर - दूध + नमक संयोजन -तेलयुक्त, तले हुए खाद्य पदार्थ -मीठे या प्रसंस्कृत खाद्य पदार्थ -केला, खासकर रात में - भारी फलियाँ -राजमा, छोले आदि

दैनिक दिनचर्या -सुबह 7 बजे तक जल्दी उठें -अणु तेल के साथ नस्य -नींबू और शहद के साथ गर्म पानी -हल्की स्ट्रेचिंग या योग -ठंड के संपर्क में आने या अचानक तापमान में बदलाव से बचें

योग आसन -भुजंगासन -मत्स्यासन -धनुरासन -सेतु बंधासन -सूर्यनमस्कार = 5-6 चक्र

प्राणायाम (अत्यधिक प्रभावी) -अनुलोम-विलोम = वात और कफ को संतुलित करता है -भ्रामरी = मन को शांत करता है, साइनस को शांत करता है -कपालभाति = साइनस को साफ़ करता है

घरेलू उपचार

1) हल्दी वाला दूध सोने से पहले गर्म दूध + आधा छोटा चम्मच हल्दी + चुटकी भर काली मिर्च

2) अदरक तुलसी की चाय अदरक उबालें, तुलसी, दालचीनी और दिन भर घूँट-घूँट कर लें

3) अजवाइन की पोटली की भाप अजवाइन को सूखा भून लें, कपड़े में बाँध लें, भाप लें या रात को तकिये के पास रखें

4) शहद और दालचीनी सुबह आधा छोटा चम्मच शहद + चुटकी भर दालचीनी

-आयुर्वेद में नियमित उपचार और जीवनशैली में बदलाव से यह स्थिति नियंत्रण में है और ठीक हो सकती है -एंटीहिस्टामाइन पर निर्भरता कम होने में 3 से 6 महीने लग सकते हैं -नियमित रूप से जाँच करवाते रहें -एक बार शरीर विषमुक्त और मज़बूत हो जाए तो आप देखेंगे -लक्षणों की आवृत्ति और गंभीरता कम हो जाती है -ज़्यादा ऊर्जा -बेहतर नींद -दवा पर निर्भरता नहीं रहती

अनुसरण करें

उम्मीद है कि यह मददगार होगा

धन्यवाद

डॉ. मैत्री आचार्य

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Allergies, especially those that seem to occur due to changing weather and lead to symptoms like nasal congestion, are often related to imbalances in the body, particularly in the kapha dosha and potentially a weak agni. In Siddha-Ayurvedic practice, we rarely seek a “permanent cure” in the way that modern medicine might, but rather focus on bringing the body back into balance so it can manage these symptoms more effectively or even eliminate them over time.

Start by understanding your prakriti, or body constitution. If you seem to have a predominance of kapha, you might be more susceptible to such allergies. Focus on maintaining balance by adopting a kapha-pacifying routine, especially during kapha seasons such as spring. This includes eating warm, light, and dry foods; avoiding dairy products which increase kapha; and favoring heating spices like ginger, black pepper, and turmeric.

Include daily practices like nasal irrigation with saline or a neti pot to clear nasal passages. This helps in reducing kapha accumulation. Nasya treatment, which involves applying medicinal oils into the nasal passages, can also be effective. Choosing an oil with herbs like Vacha (Acorus calamus) or Anu Thailam might assist in reducing congestion.

Healthwise, supporting your digestion can also lessen allergies. Incorporate practices to strengthen agni, such as sipping ginger tea or chewing a small piece of ginger with rock salt before meals. Using trikatu, a combination of black pepper, long pepper, and ginger, can work as an agni booster to prevent ama (toxic accumulation).

Management of stress and adequate rest are critical too, as they can exacerbate vata, impacting the body’s defenses. Practice regular deep breathing or pranayama and consider gentle yoga to support lung function.

There may not be a one-size-fits-all tablet, and genuine treatment in Ayurveda relies on continuous adjustments in lifestyle and routine. Consult with a qualified Siddha-Ayurvedic practitioner to tailor these recommendations specifically to you and monitor progress. If symptoms are severe or persist, seek medical attention to rule out any other underlying health conditions.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
33 days ago
5

HELLO ANKUSH,

Ayurveda mein allergy ka samanya samajh Kapha aur Vata dosh ka imbalance hota hai. Ama (undigested toxins) jama ho jaati hai, jo immune ko hyper-reactive banati hai.

Seasonal allergy ko Ayurveda mein “Pratishyaya” aur “Vata-kaphaj prakop” ke roop mein samjhaya gaya hai.

Ayurvedic Management for Allergy (Nasal/Respiratory)

1. Daily Dincharya / Habit Subah Anu Tail nasya (2-2 boond naak mein) – nasal passages ko strong karta hai.

Garam paani hi pilien, thanda, ice-cream, dahi avoid karein.

Har din kam se kam 30 min brisk walk / yoga / pranayama (Anulom Vilom, Bhramari).

2. Diet (Aahar)

Avoid: doodh, dahi, cheese, cold drinks, oily-tali hui cheezein, junk food.

Include: Adrak, haldi, tulsi, kali mirch wali chai Moong dal, lauki, tori, ghiya jaise light khana Warm water sipping whole day

3. Herbal Support (Ayurvedic Aushadhi)

-Sitopaladi Churna + honey – khansi, sneezing mein helpful

-Haridra (Turmeric) + Black Pepper – natural antihistamine

-Tulsi + Mulethi kwath – seasonal resistance ke liye

-Trikatu churna (sunth, kali mirch, pippali) – Ama reduce karta hai

-Chyawanprash (sugar free agar diabetic tendency ho) – long-term immunity

4. Detox / Panchakarma (if chronic) Vaman (medicated emesis) aur Nasya therapy seasonal allergies mein bahut faydemand hai. Ye kaam certified Ayurvedic centre par hi karwayen.

Ayurveda allergy ko suppress nahi karta, phir root cause (Kapha + Ama) ko reduce karta hai. Therefore permanent relief possible hai tabhi ki: Lifestyle + diet sahi ho Nasya and herbal support regular liya jaye 2-3 mahine ka course kiya jaye, instant cure ki expectation na ho

THANK YOU

DR. HEMANSHU MEHTA

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4 hours ago
That response was super helpful! Feeling more positive about gaining my strength back with those tips. Thanks a ton!
That response was super helpful! Feeling more positive about gaining my strength back with those tips. Thanks a ton!
Kennedy
19 hours ago
Appreciate the detailed advice, super helpful and easy to follow! Feeling more hopeful about managing my symptoms, thanks a lot!
Appreciate the detailed advice, super helpful and easy to follow! Feeling more hopeful about managing my symptoms, thanks a lot!
Genesis
19 hours ago
Thanks for the advice! Was feeling lost with all these symptoms but your recommendations give me hope. Appreciate your clear guidance!
Thanks for the advice! Was feeling lost with all these symptoms but your recommendations give me hope. Appreciate your clear guidance!