permanent treatment for constipation - #31776
I am suffering from constipation from last 2 months and as long as I take medicine I am fine but after that it happens again and there is a lot of itching in the anal area and due to constipation I also get wounds
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Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. TAb Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime. Follow up after 1week.
Always keep body hydrated. Include more watery fruits and vegetables in your diet. Also include fibrous foods.
Take abhayarishtam 10 ml just after food twice daily.
If this dose makes you loose stools change into 5 ml and follow up after 1 week.
Also gradually decreased the dose and withdraw the medicine.
Always depend on food diet in digestion.
1. Krimighna vati 1-0-1 for 1 month. This is to deworm your body.
Avoid processed foods.
Make sure to intake homely foods.

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