Everest Nimbadi Kashayam is a formulation that draws on the principles of Ayurvedic medicine, known to help with immune support and inflammation. It’s common for individuals to experience some changes in digestion, such as bloating or gas, when starting any new herbal remedy, as the body adjusts to the new regimen. However, persistent digestive issues like what you’re describing suggest that there could be an imbalance potentially exacerbated by the kashayam, and it’s crucial to address it.
From an Ayurvedic perspective, digestive issues might indicate an imbalance in your agni, or digestive fire, or an aggravated vata dosha, particularly if you notice symptoms like gas and bloating. You may consider taking a break from the kashayam for a few days to see if your symptoms alleviate. It’s important to observe if these symptoms lessen, which could confirm the connection between the remedy and your digestive discomfort.
In the meantime, focusing on balancing your agni is crucial. Start by eating warm, cooked meals, which are easier to digest than raw foods. Ginger tea taken during the day could also help stabilize your digestive fire. Triphala, an Ayurvedic herbal formula, can be supportive as well in bringing balance and improving digestion.
If your symptoms persist or worsen, or if you experience any severe reactions, it’s wise to consult both your Ayurvedic practitioner and a physician to ensure there’s no underlying issue requiring different attention. Always monitor how your body responds to changes and treatments, and prioritize adjustments or alternatives that align with your comfort and well-being.
