Everest Nimbadi Kashyam - #32636
I am really frustrated and not sure what to do anymore. A few months ago, I started feeling really run down and had all these weird symptoms, like fatigue and joint pain. I went to doctors and they kept saying everything was normal, but it didn’t feel like it. A friend mentioned Everest Nimbadi Kashyam and how it helped them with similar issues, so I thought, maybe I should give it a shot. I went to an Ayurvedic practitioner who recommended it, saying it’s great for boosting immunity and reducing inflammation. The first week, I felt hopeful, but then I started to have some digestive problems, like bloating and gas. Do you think this is from taking the Everest Nimbadi Kashyam? Is it normal to feel this way when starting? It seems like my body is just totally confused right now—like one day I feel a bit better, and then the next I'm back to square one. Should I stick with Everest Nimbadi Kashyam or change something up? I’m really keen on finding something that actually helps, but these ups and downs are making me doubt if it’ll work. What do you guys think? Anyone else experience this kind of thing with Everest Nimbadi Kashyam? Would really appreciate any advice!


Doctors’ responses
Digestive problems like bloating and gas you experience could indeed be a reaction to starting Everest Nimbadi Kashyam. When initiating any herbal remedy, it’s not uncommon for some individuals to go through a period of adjustment. Given its properties aimed at reducing inflammation, detoxifying, and boosting immunity, temporary digestive disturbances might occur as your body acclimatizes to the formula.
Everest Nimbadi Kashyam contains potent herbs such as Neem (Nimba), which possesses strong anti-inflammatory and detoxifying effects. While beneficial, these actions may initially stress an already sensitive digestive system, leading to symptoms like bloating.
Since you have variable symptoms, it’s vital to listen to your body. Here are some options you could consider:
1. Adjust the dosage: Sometimes, starting with a lower dose and gradually increasing it can help your system adapt more smoothly. Consult with your Ayurvedic practitioner to determine the right dosage appropriatae for you.
2. Timing: Take the Kashyam after meals, as it might be better tolerated, especially if you’re prone to digestive issues. Ensuring its absorption can minimize discomfort.
3. Supportive herbs: Consider adding herbal teas that support digestion, such as Ginger or Fennel. This may help reduce bloating and gas while your body adjusts.
4. Evaluate diet: Since Everest Nimbadi Kashyam detoxifies, a light, balanced diet can further ease adjustment. Avoid heavy, oily, overly spicy foods, opting instead for easily digestible meals.
If after making these changes, discomfort persists or worsens, it might be necessary to pause the consumption and seek further guidance from professionally trained practitioner. Persistent distress indicates that a more customized approach to your unique constitution and needs is needed.
Always ensure any herbal supplement is suitable for your individual dosha and current health condition. Though Everest Nimbadi Kashyam can be beneficial, everyone is unique and what suits one person may require adjustments for another. Consider also exploring other facets of Ayurveda, like lifestyle harmonization and yoga for additional support.
Everest Nimbadi Kashayam is a formulation that draws on the principles of Ayurvedic medicine, known to help with immune support and inflammation. It’s common for individuals to experience some changes in digestion, such as bloating or gas, when starting any new herbal remedy, as the body adjusts to the new regimen. However, persistent digestive issues like what you’re describing suggest that there could be an imbalance potentially exacerbated by the kashayam, and it’s crucial to address it.
From an Ayurvedic perspective, digestive issues might indicate an imbalance in your agni, or digestive fire, or an aggravated vata dosha, particularly if you notice symptoms like gas and bloating. You may consider taking a break from the kashayam for a few days to see if your symptoms alleviate. It’s important to observe if these symptoms lessen, which could confirm the connection between the remedy and your digestive discomfort.
In the meantime, focusing on balancing your agni is crucial. Start by eating warm, cooked meals, which are easier to digest than raw foods. Ginger tea taken during the day could also help stabilize your digestive fire. Triphala, an Ayurvedic herbal formula, can be supportive as well in bringing balance and improving digestion.
If your symptoms persist or worsen, or if you experience any severe reactions, it’s wise to consult both your Ayurvedic practitioner and a physician to ensure there’s no underlying issue requiring different attention. Always monitor how your body responds to changes and treatments, and prioritize adjustments or alternatives that align with your comfort and well-being.

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