Malabar Asana Vilwadi Tailam - #32912
I am really struggling with some chronic back pain that just won’t go away! It's been bothering me for months now, especially after sitting for long hours at work. Last week, I heard about this herbal oil called Malabar Asana Vilwadi Tailam and got really curious. A friend of mine swears by it for her own back issues, saying she uses it every night before bed and feels much better afterward! I decided to try it – but I’m not sure how to use Malabar Asana Vilwadi Tailam effectively. Like, should I massage it directly onto my back, or is it better to mix it with something else?? Also, I’m dealing with some stiffness as well and it feel like some yoga stretches help a little, but I don't know if they actually do a good job compared to what Malabar Asana Vilwadi Tailam might offer. Should I be doing certain asanas while using the oil? I just don't want to waste my time and money on something that might not work. Heartburn has been a pain too, and I heard that some oils help with that, too? Any advice from those who've used Malabar Asana Vilwadi Tailam before would be greatly appreciated! Thank you!
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