Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Blood Pressure is High in the range 150/100 or 140/90
General Medicine
Question #33576
223 days ago
891

Blood Pressure is High in the range 150/100 or 140/90 - #33576

Sujeet Yadav
$3.51

From last 4 days my blood pressure is in the range of 150/100 or 140/90. I'm already on BP medicine: Telmisartan 40 mg Clinidipine 10 mg Concor 5 mg From last 3 weeks I was taking Hawa Baan Hurday 3 tablets twice after lunch and dinner. It is very salty. I believe it has caused spike in the blood pressure and as well last week too much work pressure was there in the office. Also headache is there from last 4 days and from last two days my left eye is twitching. As mucus was coming in the stool so I started following Ayurvedic medicines: Tab Kamdudha Ras before lunch and dinner 2 tablets Tab Laghu Suthsekhar Ras before breakfast, lunch and dinner 2 tablets Tab Kutaj Parpati Vati after lunch and dinner 2 tablets Tab Brahmi Vati after lunch and dinner 1 tablet As acidity was there so from yesterday night I started taking Suthsekhar ras tablet before lunch and dinner 2 tablets As BP was high so I took Tablet Normaline from legend pharmaceuticals 1 tablet after dinner. I took this tablet yesterday night I slept for 6 hours properly and when I woke up feeling little dizzy. Is it good to continue? Also even after taking Kutaj Parpati and Laghu suthsekhar ras in the morning stool is towards loose only, when I go for the motion in the evening it is better formed as compared to the morning but still it is scattered. It is not properly formed. Should I switch to Kutaj Ghan Vati, Bilvadi Churna and agnitundi vati as I took it for 4-5 days in the last week of August 2025 and stool formation was good but nausea issue started so doctor changed medicine from Kutaj Ghan Vati, Agnitundi vati and Bilvaid churna to Kutaj Parpati Vati, Laghu suthsekhar ras and Kamdudha Ras ? Please suggest.

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Sujeet ji, tell your age so that BP can be evaluated correctly and medicine dose can be adjusted.

832 answered questions
64% best answers
Accepted response

6 replies
Sujeet Yadav
Client
223 days ago

I’m 35 years old male.

Sujeet Yadav
Client
223 days ago

There is a persistent headache as well from last 2-3 days.

Sujeet Yadav
Client
223 days ago

From last 3-4 days there is a gurgling sound in the stomach.

Might be due to high BP and work stress.

832 answered questions
64% best answers
Sujeet Yadav
Client
223 days ago

For Elevated High BP should I continue Tab Normaline ?

What is your BP now?

832 answered questions
64% best answers

Start with Rasagandh 2-0-0 after food with water Prasham 0-0-2 at bedtime with water This will help reduce and maintain your blood pressure level Take Liv-52, 1-0-1 after food with water , will improve your digestion Kamdudharas 1-0-1 after food with water will prevent acidity Bael syrup 2tsp twice in a glass of water or bael murabba 2tsp once daily. Lessen intake of salt in your diet Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice Try the above combination for 21 days and then follow up

13540 answered questions
30% best answers
Doctor has prepared a treatment plan for you
LIV 52 Tablets - Himalaya
Sitaram Chukkumthippalyadi Gulika - Sitaram Ayurveda
Yograj Guggulu - Baidyanath
+2 more medications
Accepted response

0 replies

Hello Sujeet ji, Based on your problems,I recommend the following treatment plan - . Continue all 3 allopathic medicines for high BP.

Ayurvedic medicines to be taken- 1. Mukta vati-1-0-1 30 mins before meals 2. Kutaj ghanvati -2-0-2 after meals 3. Kamdudha ras -1-0-1 after meals

Only taking a lot of medicines is not the solution,you must take care of your diet, exercise and other lifestyle modifications also. Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana

Lifestyle modifications - .Never skip breakfast. Eat something before 9 am . . Avoid prolonged sitting. Take 5 min break after sitting for 1 hour. .Walk for 30 minutes after dinner. .Take proper sleep at night.Sleep on your left side .

Follow these and you will definitely get results. Review after 1 month. Regards, Dr. Anupriya

832 answered questions
64% best answers

1 replies
Sujeet Yadav
Client
223 days ago

Thank you Doctor Anupriya. I have tried Mukta Vati 2 years ago and it was blocking my nose.

Hello Sujeet Yadav

I understand your concern. You have been experiencing raised blood pressure (150/100 or 140/90) for the past few days, along with headache and twitching in the left eye. But dont worry we are here to help you out😊

✅ WHY BP MAY BE RISING

The Hawa Baan Hurday tablets you were taking are quite salty, and excess salt directly worsens blood pressure. This is likely one important cause of the recent spike.

Mental stress and overwork also aggravate Vata and Pitta, leading to tension, headache, and unstable BP.

Headache and eye twitching are classic warning signs that your system is under pressure and needs rest + regulation.

✅REGARDING AYURVEDIC MEDICINES YOU TRIED

Normaline tablet: You noticed dizziness after taking it. This suggests either sudden fall in BP or interaction with your allopathic medicines. Please do not continue it on your own.

Kutaj Parpati Vati: Correct choice for loose stools; you can continue

Kamdudha Ras & Laghu Sutshekhar Ras: Helpful for acidity, nausea, and balancing Pitta. These are safe in your case.

Kutaj Ghan Vati + Bilvadi Churna + Agnitundi Vati: Since they gave good stool formation but nausea, they may not be the best long-term solution for you.

✅WHAT YOU CAN DO AT HOME

DIET MODIFICATION

Reduce salt completely; avoid pickles, papads, fried and packaged food. Eat freshly cooked, light meals – khichdi, vegetable soups, rice with moong dal, and ghee in small quantity. For acidity, include coconut water, pomegranate, and soaked raisins. For digestion, drink buttermilk with roasted cumin after meals, and sip warm water through the day.

LIFESTYLE SUPPORT

Regular sleep; avoid late nights. Daily 15–20 min of Anulom-Vilom pranayama and deep breathing. Gentle yoga (Vajrasana after meals, Tadasana, Shavasana) to calm both BP and digestion. Reduce stress load – even short breaks, meditation, and keeping a calm mind helps directly in BP control.

✅MY ADVICE

👉Stop salty supplements like Hawa Baan Hurday immediately.

👉Do not continue Normaline without a physician’s monitoring.

✅For now, continue Kamdudha Ras & Laghu Sutshekhar Ras for acidity, Kutaj Parpati Vati for digestion

Avoid trying too many medicines at once – stability of digestion and BP comes only when treatment is personalized.

Your BP rise is most likely due to excess salt + stress. Ayurveda can help balance BP, improve digestion, and reduce symptoms

focus on salt control, stress management, light diet, and gentle yoga–pranayama.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

11987 answered questions
28% best answers

2 replies

If after taking Normaline your Bp is normal you can continue it.

Check your BP Regularly

For headache - once get your eye check up done You can take Drakshadi ks tab 2-0-2 after food

11987 answered questions
28% best answers
Accepted response
Sujeet Yadav
Client
222 days ago

Also I started taking Tab Normaline once after dinner from Legend Pharmaceuticals, after taking first tablet in the night in the next morning I was feeling little dizzy but after second day I was feeling good. Now the BP in the morning in 130/90. and in the afternoon and evening it is under 140/90. Now the problem is headache.

A year ago when I had persisted headache, allopathy medicine I was taking Flunarizine 10 mg once a day and it was under control

First thing can I know what’s your age ?? And since how long you are taking medicines for BP ?? So since then your bp was control??

4919 answered questions
37% best answers

14 replies
Sujeet Yadav
Client
222 days ago

Yes.

Sujeet Yadav
Client
222 days ago

Ok. So in the morning (after tea + biscuits) I need to take alopathic medicine: 1. Tab Telmisartan 40 mg 2. Tab Clinidipine 10 mg 3. Tab Concor 5 mg

Before breakfast: Laghu Suthsekhar Ras 2 tablet

Before Lunch: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets

After Lunch: Kutaj Ghan Vat 2 tablets Brahmi Vati 1 tablet Medha Vati 1 tablet

Before Dinner: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets

After Dinner: Kutaj Ghan Vat 2 tablets Medha Vati 1 tablet Tab Normaline from Legend Pharmaceuticals 1 tablet

While sleeping: Ashwagandha 1 tablet with water As milk sometimes creates problem to me.

Normaline contains following ingredients: 1 Sarpgandha Sarpgandha Rauvolfia serpentina 150 mg 2 Tagar Tagar Valeriana wallichii 80 mg 3 Khurasini Ajwain Parsik Yavani Hyoscyamus niger 80 mg 4 Piplamool Pippali Mool Piper longum 80 mg 5 Jahar Mohra Pishti 80 mg 6 Mukta Shukti 80 mg 7 Ext. Jatamansi Jatamansi Nardostachys jatamansi 40 mg 8 Ext. Sarpgandha Sarpgandha Rauvolfia serpentina 15 mg 9 Ext. Khurasini Ajwain Parsik Yavani Hyoscyamus niger 5 mg 10 Ext. Tagar Tagar Valeriana wallichi 5 mg

Why you are taking all the 3 hypertensive in morning itself ?? Is that tab comes in combination?? N y kutaja ghan vati - are you having loose stools continuously??

4919 answered questions
37% best answers

N moreover you are on Brahmi vati -which will be useful for headache do not dump all medicines at a time Take which is most important/ required for you

4919 answered questions
37% best answers
Sujeet Yadav
Client
222 days ago

Actually previously I was taking Met XL trio 50 which was a single tablet. I moved to Dubai 4 months before and here we get the tablets separately. Is this to be taken at different time of the day? I’m not sure.

I have IBS issue first motion in the morning is towards loose. And in between when I go for the motion it is semi solid but scattered. One doctor suggested to take Kutaj Ghan vati I took it for 4-5 days in the last week of August and stool was well formed. I took it yesterday and the motion was well formed today as well. One of the doctor asked me to take for 2 months.

Sujeet Yadav
Client
222 days ago

Hello doctor, Will these medicines be good for me or I should add or remove anything? In the morning (after tea + biscuits) I need to take alopathic medicine: 1. Tab Telmisartan 40 mg 2. Tab Clinidipine 10 mg 3. Tab Concor 5 mg

Before breakfast: Laghu Suthsekhar Ras 2 tablet

Before Lunch: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets

After Lunch: Kutaj Ghan Vat 2 tablets Brahmi Vati 1 tablet Medha Vati 1 tablet

Before Dinner: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets

After Dinner: Kutaj Ghan Vat 2 tablets Medha Vati 1 tablet Tab Normaline from Legend Pharmaceuticals 1 tablet

While sleeping: Ashwagandha 1 tablet with water As milk sometimes creates problem to me.

Sujeet Yadav
Client
222 days ago

My age is 35 years. I have been taking BP medicine from last 2 years and yes it was under well control.

Sujeet Yadav
Client
222 days ago

Also I started taking Tab Normaline once after dinner from Legend Pharmaceuticals, after taking first tablet in the night in the next morning I was feeling little dizzy but after second day I was feeling good. Now the BP in the morning in 130/90. and in the afternoon and evening it is under 140/90. Now the problem is headache.

A year ago when I had persisted headache, allopathy medicine I was taking Flunarizine 10 mg once a day and it was under control

Is it was advised by doctor??

4919 answered questions
37% best answers

If yes then you can continue As with these medicines including tab normaline your bp is under control. For headache take Medha vati 1-0-1 Ashwagandha cap 0-0-1 with warm milk ( to some people it may lower bp , so after taking keep monitoring your bp , it doesn’t suddenly drop, but to some extent it helps in lowering bp) Practice pranayama meditation regularly Decrease

4919 answered questions
37% best answers

Y met xl replaced with concor ?? Both actions are same ?? Is your HR wer low ?? I mean want to ask this was changed by doctor or when you dint got single comb tab you started taking separately?? If separately taking it’s better to take 2 in the morning and 1 at night instead of 3 at same time, if in single then no pob And among Brahmi or Medha take any one N regarding IBS - when you have loose stools you take kutaja ghan vati Try to avoid dumping too many medicines, this is the reason your digestive fire is becoming weak and that sometimes may lead to headache

4919 answered questions
37% best answers

And daily drink butter milk roasted cumin powder Do pranayama meditation Reg walking is a must Avoid exc screen Try to sleep early

4919 answered questions
37% best answers
Sujeet Yadav
Client
222 days ago

Met XL contained 3 medicines: Propanolol, clinidipine, telmisartan

as Met XL was not available here so doctor only prescribed 3 separate medicines.

I will check with alopathy doctor which two should be taken in the morning and which one to take in the evening.

Ok. I will continue with Brahmi then.

Ok. So I will take Kutaj Ghan Vati only at night 1 tablet for a week and then as and when required basis if there are loose stools.

Thank you so much.

Only met xl is metoprolol Met xl trio is metoprolol cilinidipine and telmasartan It’s ok not an issue But for safer cont telma and concor at morning And cilinidipine at night And better to continue Brahmi vati as you are already taking N as you are having loose stools especially at morning hours for few days take at night and see according to the result further you can think of what to do

4919 answered questions
37% best answers

Sujeet ji as your having high BP even with multiple anti hypertensives along with headache and dizziness I would suggest to consult neurologist, even though the reason like high salt intake , inc salt in medicine stress might be the reason for shooting up your Bp, neurologist opinion remains the safest side And one more thing do not take any medicine over the counter after consulting qualified doctor advise only you need to follow

13597 answered questions
29% best answers

0 replies

Considering your current situation with high blood pressure, it’s really important to address the factors that may be contributing to it. Firstly, the Hawa Baan Hurday tablets which you mentioned are salty, could indeed elevate blood pressure due to the sodium content. It might be better to discontinue it and assess if there’s any improvement. Your work stress can also significantly affect blood pressure, so finding ways to manage that stress is essential for long-term heart health.

Now, regarding the Ayurvedic medicines you’re taking for digestive issues, including mucus in the stool and acidity, while these treatments are traditionally beneficial, your symptoms of dizziness and persistently loose stools suggests that the current treatment plan may not be perfectly aligned with your needs. Brahmi Vati might help with headaches and stress, yet your digestive tract does not seem to be fully responding to the rest of the medications as expected.

Switching to Kutaj Ghan Vati and Bilvadi Churna for a week might help solidify stools since you had previously noticed beneficial changes with them. However, keep in mind nausea was a side effect last time, so monitor for any recurrence. Prioritizing hydration and light meals can also assist in stabilizing the digestive process.

Regarding “Normaline”, since it caused dizziness, it may not suit your current condition. If high blood pressure persists despite removing Hawa Baan Hurday and with your current prescribed medications, consult with your healthcare provider to reevaluate your regimen.

Lastly, addressing lifestyle factors such as reducing work-related stress, ensuring adequate rest, incorporating relaxation techniques like yoga or meditation, and maintaining a balanced diet with minimal salt can create a more stable internal environment for controlling blood pressure. Always communicate with your healthcare provider before making changes in your medication regime to guide you safely through this.

13374 answered questions
39% best answers

0 replies

With your blood pressure levels currently elevated even while on medication, it’s crucial that we approach this situation both cautiously and thoughtfully. Since your blood pressure is persistently high despite taking prescribed allopathic and additional over-the-counter Ayurvedic medications, this can be potentially serious — necessitating continuous and close monitoring by healthcare professionals. Make sure to inform your physician immediately to determine if there’s an urgent need for adjusting the medications or exploring other underlying causes.

Regarding the herbal formulations, Hawa Baan Hurday being salty could indeed influence blood pressure levels, particularly if taken in large quantities. It’s advisable to stop taking it, especially if you suspect it’s contributing to the issue. Salt intake, including through any supplements, should typically be minimized in hypertension.

For your gastrointestinal symptoms, it appears there is a Pitta imbalance given the acidity and loose stools. Both Laghu Suthsekhar Ras and Kutaj Parpati Vati help address these symptoms, but sometimes adjustments are necessary. Nausea could have been a result of excess Pitta. Kutaj Ghan Vati can help solidify stools, and Bilvadi Churna could balance Vata and Pitta, yet they previously caused nausea in your case. Trying these again is an option, but monitor for any adverse reactions. Concurrently taking Agnitundi Vati may optimize your digestive fire (Agni).

Given your eye twitching, headaches, and occasional dizziness, these symptoms could relate to both stress and side effects of either medications or supplements. Consider relaxation techniques like yoga, deep breathing, or meditation to reduce stress. Also, keep consistent with hydration and a balanced diet tailored to your Dosha type to support overall well-being. Always synchronize any changes with your doctor, especially when combining multiple herbal and prescribed medications.

13000 answered questions
27% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to increase height for a 16-year-old boy who hasn't grown in the last year?
What to do if I experience belching after pranayama and meditation?
Is amla safe to use for ulcerative colitis and fatty liver with digestion issues and diarrhea?
How to lose weight while on steroids like Omnacortil and HCQS?
What are some Vata Pitta balancing formulations that won't cause weight gain?
How to treat high HCV RNA levels and elevated creatinine with Ayurveda and diet?
How to treat white patches disease with Bakuchi in Ayurveda?
How to gain weight at age 41 with liver issues and current medication?
How to reduce elevated eosinophil count in blood tests?
What does it mean if my morning saliva tastes like fresh pap?
How to use ashwagandha powder with milk to increase height at 25 years old?
Is it safe to give garden cress seeds with milk to girls for height increase?
What to do if Jeevan Saar Vedna Cure makes me sleepy and dizzy while on BP medication?
How to treat constant dizziness that worsens with ashwagandha and physical activity?
Is it normal to have itchiness after taking Nari Plump Up capsules for a month?
How to treat back and hip pain in a 69-year-old diabetic man?
How to gain weight and increase height at age 22 with medicine or powder?
How to help a 36-year-old woman gain weight when she's only 42 kg and 5'6" tall?
What to do for facial numbness and eye difficulty with high BP and diabetes?
How to increase height after 19 years old and what diet and exercises should I follow?
What is the best treatment for my husband's urticaria with diabetes lasting 3 months?
How to treat chronic headaches and missed periods at age 40?
What is the cause of a lump on my forehead and how to treat it?
Is there any Ayurvedic or natural cure for bilateral inguinal hernia in a 73-year-old male with heart disease and diabetes?
What are the medications or tablets to increase breast size, and how long does it take to see results?
What home remedies and medicines can help with tingling and cold sensations in hands and feet?
What is the best treatment for low hemoglobin and high ESR in a 48-year-old?
How to take ashwagandha lehyam? Should I take it before or after food, and with milk or directly?
Is Lantana camara powder safe to take for brain fog?
What happens if I eat slate pencils in excess and how can I stop this habit?
What to do Ayurvedically if I lost my taste buds suddenly 4 days ago?
Is there a risk of rabies if a bat was in my room but I didn't get bitten?
What is the Japanese equivalent of star anise and how to treat its side effects?
What to do if there's a new opening in my fistula after 15 days with no pain or discharge?
How to treat vitamin B12 deficiency and focus issues without supplements?
How long will it take to improve my liver health with Livomyn syrup and Amlicyor DS capsule if my GGT is 220?
What could have caused my father's sudden health decline after pacemaker surgery at 81 years old?
How to treat heavy sweating and dry skin itching in a 65-year-old male with diabetes?
How to treat headaches that persist despite getting enough sleep and studying for exams?
What are the Ayurvedic treatments for Drushti Vadhvana?
Can my wife take Balanth Kath No 1 and No 2 tonics after 3 months post delivery and tubectomy?
Can Ayurveda effectively dissolve a 20 mm gallbladder stone without surgery for a 29-year-old female?
How to balance extreme dryness in skin due to vata imbalance and pranayama?
What causes bitterness in the mouth, sour taste, and fatigue with neck and back pain?
What to do about high SHBG and testosterone levels? Should I eat meats?
How to treat a 1.3cm gallbladder polyp naturally without surgery?
How to increase hemoglobin and iron levels for a 48-year-old female with low readings?
How to treat chronic vata pitta imbalance causing digestive issues and skin problems?
What to do for persistent tongue pain that won't go away?
Can I take Chandraprabha Vati with cold milk in summer for diabetes and cholesterol?
What drink can help with hair growth, clear skin, weight loss, unwanted body hair, and regular periods?
What to do for severe Rheumatoid Arthritis pain and inflammation after 5 years of treatment?
What to do for my 13-year-old son who has recurring headaches, nausea, and digestive issues?
Is it safe to give my 6-year-old child 3 giloy tablets a week? Are there any side effects?
How to use neem leaf tea for blood purification and what is the safe amount to take?
Can I take seabuckthorn while on blood pressure and blood thinner medications?
What is the best Ayurvedic syrup or tablet to improve concentration and memory for studying?
Can I take Baidyanath Ras Sindoor and what is the recommended dosage with it?
What is causing my 50+ mother's arthritis, anxiety, and sleep issues with swelling and gastric problems?
What to do for loose motion, bloating, and skin problems after eating for 5 years?
How to increase height for my 15-year-old daughter who is only 138cm tall?
How to treat head and neck dystonia with herbs and can frankincense help with anxiety and depression?
How to lower my red blood cell count with high blood pressure and recent nosebleeds?
How to regain my appetite and thirst after years of anxiety and tube feeding?
Can I give my dad Arjun chal and Daal Cheeni Kadha while adjusting his Ecosprin dosage for cholesterol and diabetes?
Can I still grow taller at 18 years old if my height is only 5 feet?
How to boost energy and gain weight while on TB medication for a 33-year-old female with diabetes?
How to treat Parkinson's symptoms naturally when traditional medicines are intolerable?
Can my son safely take Focus Mode Pro tablets for overthinking and lack of concentration after using Ayurvedic medicines?
How to use Lomasathana Thailam for unwanted hair removal and skin balance?
How to increase height and improve body health at 17.5 years old?
Can I take Gudmar powder with my insulin and Metformin if my HbA1c is still 7.5?
What is the standard cup measurement in ml for preparing kwath?
Are Mahanarayan tailam soft gel capsules vegetarian or do they contain gelatin?
What are some home remedies for improving eyesight for a 67-year-old?
Can I take Guggulu Panchapala Choorn for fatty liver and metabolic issues?
How to digest aam dosha without increasing pitta and manage bloating and loose motion?
What is the best treatment for low hemoglobin and high ESR in a 48-year-old woman?
Can I continue taking Liposem if it irritates my stomach?
Is it safe to take Vasakamadhu syrup during the first trimester of pregnancy for cough and cold?
Can I use sesame oil for whole body massage if I'm 60% pitta and 40% vata in summer and winter, or should I stick to coconut oil?
How to find cooling medicine for Vata that doesn't cause weight gain during summer?
How to treat fullness in the throat area after goiter diagnosis and weight gain in my 60s?
How to treat chronic migraines that return after stopping allopathic medication?
What is the best low-calorie beer with zero sugar and low carbohydrates?
How to choose between Trikatu Churna and Panchakola Churna for digestion?
How to permanently reduce body fat that has been increasing for years?
Why do you blackmailreaders to acces your websit
How to treat swollen and painful feet and legs due to Peripheral Neuropathy?
Can I eat eggs, chicken, and fish while taking Ayurvedic medicine?
What is the treatment for swelling at the spinal anaesthesia site after delivery?
What is the best way to lower total cholesterol, triglycerides, and LDL cholesterol without taking statins?
What to do for my mother who had a brain hemorrhage on the 15th and is experiencing weakness on one side?
How to treat foot nail fungus in a 78-year-old diabetic patient who's had this problem for two months?
What is the age limit for using this product, and does it have side effects?
How to increase my height at 17 years old if it has stopped growing?
Can I take ashwagandha, shankhapushpi, and brahmi powder daily with milk for lack of focus and sleep issues during exams?
How to strengthen and flush kidneys with herbal remedies if my creatinine level is 2.5?
What to do if my vitamin B12 level dropped again and I'm feeling unfocused after stopping supplements?
How to increase height for a 15-year-old girl?

Doctors online

Latest reviews

Nadine
14 hours ago
Thanks a ton for the detailed guidance! Finally feel like I have a manageable plan. Love how clear and reassuring your answer was.
Thanks a ton for the detailed guidance! Finally feel like I have a manageable plan. Love how clear and reassuring your answer was.
Sydney
14 hours ago
Thanks, doc! Your advice was super helpful. Clear and reassuring! I'll def try rotating the millets and see how it goes. Appreciate it.
Thanks, doc! Your advice was super helpful. Clear and reassuring! I'll def try rotating the millets and see how it goes. Appreciate it.
Caleb
1 day ago
Thanks so much for the detailed and thoughtful answer. Really appreciated the clarity and Ayurvedic insight—I feel much more at ease!
Thanks so much for the detailed and thoughtful answer. Really appreciated the clarity and Ayurvedic insight—I feel much more at ease!
Zoe
2 days ago
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.