Start with Rasagandh 2-0-0 after food with water Prasham 0-0-2 at bedtime with water This will help reduce and maintain your blood pressure level Take Liv-52, 1-0-1 after food with water , will improve your digestion Kamdudharas 1-0-1 after food with water will prevent acidity Bael syrup 2tsp twice in a glass of water or bael murabba 2tsp once daily. Lessen intake of salt in your diet Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice Try the above combination for 21 days and then follow up
Hello Sujeet ji, Based on your problems,I recommend the following treatment plan - . Continue all 3 allopathic medicines for high BP.
Ayurvedic medicines to be taken- 1. Mukta vati-1-0-1 30 mins before meals 2. Kutaj ghanvati -2-0-2 after meals 3. Kamdudha ras -1-0-1 after meals
Only taking a lot of medicines is not the solution,you must take care of your diet, exercise and other lifestyle modifications also. Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana
Lifestyle modifications - .Never skip breakfast. Eat something before 9 am . . Avoid prolonged sitting. Take 5 min break after sitting for 1 hour. .Walk for 30 minutes after dinner. .Take proper sleep at night.Sleep on your left side .
Follow these and you will definitely get results. Review after 1 month. Regards, Dr. Anupriya
Thank you Doctor Anupriya. I have tried Mukta Vati 2 years ago and it was blocking my nose.
Hello Sujeet Yadav
I understand your concern. You have been experiencing raised blood pressure (150/100 or 140/90) for the past few days, along with headache and twitching in the left eye. But dont worry we are here to help you out😊
✅ WHY BP MAY BE RISING
The Hawa Baan Hurday tablets you were taking are quite salty, and excess salt directly worsens blood pressure. This is likely one important cause of the recent spike.
Mental stress and overwork also aggravate Vata and Pitta, leading to tension, headache, and unstable BP.
Headache and eye twitching are classic warning signs that your system is under pressure and needs rest + regulation.
✅REGARDING AYURVEDIC MEDICINES YOU TRIED
Normaline tablet: You noticed dizziness after taking it. This suggests either sudden fall in BP or interaction with your allopathic medicines. Please do not continue it on your own.
Kutaj Parpati Vati: Correct choice for loose stools; you can continue
Kamdudha Ras & Laghu Sutshekhar Ras: Helpful for acidity, nausea, and balancing Pitta. These are safe in your case.
Kutaj Ghan Vati + Bilvadi Churna + Agnitundi Vati: Since they gave good stool formation but nausea, they may not be the best long-term solution for you.
✅WHAT YOU CAN DO AT HOME
DIET MODIFICATION
Reduce salt completely; avoid pickles, papads, fried and packaged food. Eat freshly cooked, light meals – khichdi, vegetable soups, rice with moong dal, and ghee in small quantity. For acidity, include coconut water, pomegranate, and soaked raisins. For digestion, drink buttermilk with roasted cumin after meals, and sip warm water through the day.
LIFESTYLE SUPPORT
Regular sleep; avoid late nights. Daily 15–20 min of Anulom-Vilom pranayama and deep breathing. Gentle yoga (Vajrasana after meals, Tadasana, Shavasana) to calm both BP and digestion. Reduce stress load – even short breaks, meditation, and keeping a calm mind helps directly in BP control.
✅MY ADVICE
👉Stop salty supplements like Hawa Baan Hurday immediately.
👉Do not continue Normaline without a physician’s monitoring.
✅For now, continue Kamdudha Ras & Laghu Sutshekhar Ras for acidity, Kutaj Parpati Vati for digestion
Avoid trying too many medicines at once – stability of digestion and BP comes only when treatment is personalized.
Your BP rise is most likely due to excess salt + stress. Ayurveda can help balance BP, improve digestion, and reduce symptoms
focus on salt control, stress management, light diet, and gentle yoga–pranayama.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
If after taking Normaline your Bp is normal you can continue it.
Check your BP Regularly
For headache - once get your eye check up done You can take Drakshadi ks tab 2-0-2 after food
Also I started taking Tab Normaline once after dinner from Legend Pharmaceuticals, after taking first tablet in the night in the next morning I was feeling little dizzy but after second day I was feeling good. Now the BP in the morning in 130/90. and in the afternoon and evening it is under 140/90. Now the problem is headache.
A year ago when I had persisted headache, allopathy medicine I was taking Flunarizine 10 mg once a day and it was under control
First thing can I know what’s your age ?? And since how long you are taking medicines for BP ?? So since then your bp was control??
Yes.
Ok. So in the morning (after tea + biscuits) I need to take alopathic medicine: 1. Tab Telmisartan 40 mg 2. Tab Clinidipine 10 mg 3. Tab Concor 5 mg
Before breakfast: Laghu Suthsekhar Ras 2 tablet
Before Lunch: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets
After Lunch: Kutaj Ghan Vat 2 tablets Brahmi Vati 1 tablet Medha Vati 1 tablet
Before Dinner: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets
After Dinner: Kutaj Ghan Vat 2 tablets Medha Vati 1 tablet Tab Normaline from Legend Pharmaceuticals 1 tablet
While sleeping: Ashwagandha 1 tablet with water As milk sometimes creates problem to me.
Normaline contains following ingredients: 1 Sarpgandha Sarpgandha Rauvolfia serpentina 150 mg 2 Tagar Tagar Valeriana wallichii 80 mg 3 Khurasini Ajwain Parsik Yavani Hyoscyamus niger 80 mg 4 Piplamool Pippali Mool Piper longum 80 mg 5 Jahar Mohra Pishti 80 mg 6 Mukta Shukti 80 mg 7 Ext. Jatamansi Jatamansi Nardostachys jatamansi 40 mg 8 Ext. Sarpgandha Sarpgandha Rauvolfia serpentina 15 mg 9 Ext. Khurasini Ajwain Parsik Yavani Hyoscyamus niger 5 mg 10 Ext. Tagar Tagar Valeriana wallichi 5 mg
Why you are taking all the 3 hypertensive in morning itself ?? Is that tab comes in combination?? N y kutaja ghan vati - are you having loose stools continuously??
N moreover you are on Brahmi vati -which will be useful for headache do not dump all medicines at a time Take which is most important/ required for you
Actually previously I was taking Met XL trio 50 which was a single tablet. I moved to Dubai 4 months before and here we get the tablets separately. Is this to be taken at different time of the day? I’m not sure.
I have IBS issue first motion in the morning is towards loose. And in between when I go for the motion it is semi solid but scattered. One doctor suggested to take Kutaj Ghan vati I took it for 4-5 days in the last week of August and stool was well formed. I took it yesterday and the motion was well formed today as well. One of the doctor asked me to take for 2 months.
Hello doctor, Will these medicines be good for me or I should add or remove anything? In the morning (after tea + biscuits) I need to take alopathic medicine: 1. Tab Telmisartan 40 mg 2. Tab Clinidipine 10 mg 3. Tab Concor 5 mg
Before breakfast: Laghu Suthsekhar Ras 2 tablet
Before Lunch: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets
After Lunch: Kutaj Ghan Vat 2 tablets Brahmi Vati 1 tablet Medha Vati 1 tablet
Before Dinner: Laghu Suthsekhar Ras 2 tablets Tab Kamdudha ras 2 tablets
After Dinner: Kutaj Ghan Vat 2 tablets Medha Vati 1 tablet Tab Normaline from Legend Pharmaceuticals 1 tablet
While sleeping: Ashwagandha 1 tablet with water As milk sometimes creates problem to me.
My age is 35 years. I have been taking BP medicine from last 2 years and yes it was under well control.
Also I started taking Tab Normaline once after dinner from Legend Pharmaceuticals, after taking first tablet in the night in the next morning I was feeling little dizzy but after second day I was feeling good. Now the BP in the morning in 130/90. and in the afternoon and evening it is under 140/90. Now the problem is headache.
A year ago when I had persisted headache, allopathy medicine I was taking Flunarizine 10 mg once a day and it was under control
Is it was advised by doctor??
If yes then you can continue As with these medicines including tab normaline your bp is under control. For headache take Medha vati 1-0-1 Ashwagandha cap 0-0-1 with warm milk ( to some people it may lower bp , so after taking keep monitoring your bp , it doesn’t suddenly drop, but to some extent it helps in lowering bp) Practice pranayama meditation regularly Decrease
Y met xl replaced with concor ?? Both actions are same ?? Is your HR wer low ?? I mean want to ask this was changed by doctor or when you dint got single comb tab you started taking separately?? If separately taking it’s better to take 2 in the morning and 1 at night instead of 3 at same time, if in single then no pob And among Brahmi or Medha take any one N regarding IBS - when you have loose stools you take kutaja ghan vati Try to avoid dumping too many medicines, this is the reason your digestive fire is becoming weak and that sometimes may lead to headache
And daily drink butter milk roasted cumin powder Do pranayama meditation Reg walking is a must Avoid exc screen Try to sleep early
Met XL contained 3 medicines: Propanolol, clinidipine, telmisartan
as Met XL was not available here so doctor only prescribed 3 separate medicines.
I will check with alopathy doctor which two should be taken in the morning and which one to take in the evening.
Ok. I will continue with Brahmi then.
Ok. So I will take Kutaj Ghan Vati only at night 1 tablet for a week and then as and when required basis if there are loose stools.
Thank you so much.
Only met xl is metoprolol Met xl trio is metoprolol cilinidipine and telmasartan It’s ok not an issue But for safer cont telma and concor at morning And cilinidipine at night And better to continue Brahmi vati as you are already taking N as you are having loose stools especially at morning hours for few days take at night and see according to the result further you can think of what to do
Sujeet ji as your having high BP even with multiple anti hypertensives along with headache and dizziness I would suggest to consult neurologist, even though the reason like high salt intake , inc salt in medicine stress might be the reason for shooting up your Bp, neurologist opinion remains the safest side And one more thing do not take any medicine over the counter after consulting qualified doctor advise only you need to follow
Considering your current situation with high blood pressure, it’s really important to address the factors that may be contributing to it. Firstly, the Hawa Baan Hurday tablets which you mentioned are salty, could indeed elevate blood pressure due to the sodium content. It might be better to discontinue it and assess if there’s any improvement. Your work stress can also significantly affect blood pressure, so finding ways to manage that stress is essential for long-term heart health.
Now, regarding the Ayurvedic medicines you’re taking for digestive issues, including mucus in the stool and acidity, while these treatments are traditionally beneficial, your symptoms of dizziness and persistently loose stools suggests that the current treatment plan may not be perfectly aligned with your needs. Brahmi Vati might help with headaches and stress, yet your digestive tract does not seem to be fully responding to the rest of the medications as expected.
Switching to Kutaj Ghan Vati and Bilvadi Churna for a week might help solidify stools since you had previously noticed beneficial changes with them. However, keep in mind nausea was a side effect last time, so monitor for any recurrence. Prioritizing hydration and light meals can also assist in stabilizing the digestive process.
Regarding “Normaline”, since it caused dizziness, it may not suit your current condition. If high blood pressure persists despite removing Hawa Baan Hurday and with your current prescribed medications, consult with your healthcare provider to reevaluate your regimen.
Lastly, addressing lifestyle factors such as reducing work-related stress, ensuring adequate rest, incorporating relaxation techniques like yoga or meditation, and maintaining a balanced diet with minimal salt can create a more stable internal environment for controlling blood pressure. Always communicate with your healthcare provider before making changes in your medication regime to guide you safely through this.
With your blood pressure levels currently elevated even while on medication, it’s crucial that we approach this situation both cautiously and thoughtfully. Since your blood pressure is persistently high despite taking prescribed allopathic and additional over-the-counter Ayurvedic medications, this can be potentially serious — necessitating continuous and close monitoring by healthcare professionals. Make sure to inform your physician immediately to determine if there’s an urgent need for adjusting the medications or exploring other underlying causes.
Regarding the herbal formulations, Hawa Baan Hurday being salty could indeed influence blood pressure levels, particularly if taken in large quantities. It’s advisable to stop taking it, especially if you suspect it’s contributing to the issue. Salt intake, including through any supplements, should typically be minimized in hypertension.
For your gastrointestinal symptoms, it appears there is a Pitta imbalance given the acidity and loose stools. Both Laghu Suthsekhar Ras and Kutaj Parpati Vati help address these symptoms, but sometimes adjustments are necessary. Nausea could have been a result of excess Pitta. Kutaj Ghan Vati can help solidify stools, and Bilvadi Churna could balance Vata and Pitta, yet they previously caused nausea in your case. Trying these again is an option, but monitor for any adverse reactions. Concurrently taking Agnitundi Vati may optimize your digestive fire (Agni).
Given your eye twitching, headaches, and occasional dizziness, these symptoms could relate to both stress and side effects of either medications or supplements. Consider relaxation techniques like yoga, deep breathing, or meditation to reduce stress. Also, keep consistent with hydration and a balanced diet tailored to your Dosha type to support overall well-being. Always synchronize any changes with your doctor, especially when combining multiple herbal and prescribed medications.
