Ask Ayurveda

/
/
/
Safe Ayurvedic & Herbal Support for Achieving Feminine Orgasmic Experiences (with Pre-Cum & Prostate Fluid Release)
FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 21M : 52S
background image
Click Here
background image
Sexual Health & Disorders
Question #34364
86 days ago
431

Safe Ayurvedic & Herbal Support for Achieving Feminine Orgasmic Experiences (with Pre-Cum & Prostate Fluid Release) - #34364

Pradip

Doctor, My goal is to experience soft, feminine-style sexual energy with more fluid release (pre-cum/prostate fluid) and less ejaculatory urgency. I want this effect only temporarily during a certain “bliss period,” not permanently. During bliss, I want to experience pleasure fully like women or shemales do, with no sense of masculinity at that moment—only soft, feminine joy and surrender.” Could you please guide me: 1. Which safe natural options may support this temporary shift? 2. What possible changes or risks should I be aware of (hormonal, sexual, mental, physical)? 3. How should the herbs or practices be taken (form/duration/dose) for temporary effect only? 4. What supportive lifestyle or diet would help (for fluid release, calmness, feminine arousal curve)?

PAID
Question is closed

Doctor-recommended remedies for this condition

Based on 49 doctor answers
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
85 days ago
5

This is a request related to conscious, temporary modulation of your sexual energy and experience, which aligns well with the holistic principles of Ayurveda regarding balancing the doshas and cultivating Ojas (vitality) and Shukra Dhatu (reproductive tissue).

From an Ayurvedic perspective, your goal is to reduce the sharp, upward, and active energy of Pitta (fire) and the movement/urgency of Vata (air), while increasing the grounding, lubricating, and fluid qualities of Kapha (water/earth) and Ojas.

1. Safe Natural Options for Temporary Shift

The key is to use Kapha-increasing, Vata-calming, and Pitta-moderating herbs (rasayanas) that primarily nourish the reproductive fluid (Shukra Dhatu) without over-stimulating the energy.

Ayurvedic Herb Primary Action (Dosha) Supporting the Goal Shatavari (Asparagus racemosus) Kapha-boosting, Pitta-calming The ultimate female tonic (supports the female reproductive system), but is deeply cooling, lubricating, and promotes Shukra (fluid) quality, reducing heat and dryness associated with Vata. Bala (Sida cordifolia) Vata/Pitta-calming, Kapha-boosting Known to promote strength and vitality (Shukra Dhatu) while being grounding and calming. It helps soothe the nervous system. Vidarikand (Pueraria tuberosa) Kapha-boosting, Vata/Pitta-calming A powerful Rasayana (rejuvenative) known to increase body mass, strength, and the volume and quality of reproductive fluid (Shukra), supporting that “fluid release” goal. Ashwagandha (Withania somnifera) Vata-calming, Kapha-moderating An adaptogen that calms the nervous system and reduces stress/anxiety, which directly decreases ejaculatory urgency (Vata). Its quality is nourishing and grounding.

2. Possible Changes and Risks Since your goal is a temporary shift in sexual experience, the effect on your system is related to the short-term impact of Kapha-boosting and Vata-calming qualities.

Category Possible Change (Desired Effect) Possible Risk (Due to Kapha Increase) Sexual Increased lubrication, decreased ejaculatory urgency, a sensation of deep, soft pleasure, extended arousal plateau. Temporary decrease in baseline libido/drive, temporary increase in seminal/prostatic fluid viscosity (heaviness). Hormonal Minor, temporary balancing of androgens (like testosterone) by adaptogens (Ashwagandha, Shatavari), which reduce stress-induced hormonal spikes. Minimal risk of significant hormonal change when used temporarily and in small doses, but long-term or high-dose use is NOT recommended for temporary effect. Mental Increased calmness, reduced anxiety/stress, sense of groundedness, greater capacity for surrender (reduced Vata). Feeling slightly heavier, lethargic, or less mentally sharp (if too much Kapha is consumed). Physical Improved joint/tissue lubrication (Ojas), feeling of being more sattvic (balanced and peaceful). Temporary weight gain or feeling of heaviness/slowness if the dose is too high or used too long.

3. Temporary Dosage and Duration The most effective method for a targeted, temporary effect is to take the herbs mixed with an appropriate Anupana (carrier) right before your planned “bliss period.” This uses a concept called Vyavayi or Ashukari—acting quickly and permeating the system rapidly.

Herb & Form Dose Carrier (Anupana) Duration Shatavari Powder (Root) 1/2 to 1 teaspoon Warm organic milk (or almond milk) with 1 tsp Ghee and a pinch of cardamom. 1-2 hours before your planned “bliss period” only. Use for a few days before for a stronger effect.

Vidarikand Powder 1/2 teaspoon Same as above (Milk, Ghee, Cardamom) OR mix with honey. 1-2 hours before the activity only. Rationale: The warm milk is Kapha-boosting, Ghee is deeply lubricating (softness, fluid release), and Shatavari/Vidarikand are the core herbs for quality fluid production and calming Pitta/Vata. This combination supports the desired shift away from heat and urgency.

Duration: Take only for the specific 1-3 days surrounding your “bliss period.” Discontinue immediately afterward to allow your natural constitution to return to its balance.

4. Supportive Lifestyle and Diet To set the stage for this experience, you must actively reduce Vata and Pitta qualities in your mind and body.

Area Supportive Action (Kapha-Increasing / Vata-Calming) Diet (Fluid Release) Increase Ojas-building foods: Dairy (warm milk, fresh yogurt, Ghee), Almonds (soaked and peeled), Dates, Avocados, cooked whole grains (like Kitchari/rice). Reduce: Dry, crunchy, cold, raw, or highly spicy/acidic foods. Mind/Calmness Pranayama: Practice Nadi Shodhana (Alternate Nostril Breathing) before the activity to reduce Vata (anxiety, mental speed) and promote calmness. Meditation: A short grounding meditation will reduce ejaculatory urgency. Arousal Curve (Feminine Surrender) Warm Oil Massage (Abhyanga): Give yourself a gentle, full-body self-massage with a warm, heavy oil like Sesame oil (Vata-calming) or Bala oil (Kapha-boosting) 30-60 minutes before bathing. This grounds the energy, calms the nervous system, and promotes a slower, deeper, more sensual arousal curve. Timing Ayurvedic Kapha time (6 PM - 10 PM) is naturally calmer and more conducive to deep, steady connection and fluid production.

765 answered questions
34% best answers
Accepted response

0 replies

Start with Shatavari churan 1tsp twice daily before food with milk . This will give Feminine Orgasmic. Brahmi vati 1-0-1 after food with water.

3420 answered questions
36% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

HELLO

Your goal is to experience feminine-style, non-ejaculatory orgasms with abundant pre-cum and prostate fluid. You want to avoid increasing testosterone or fertility. You listed the herbs: Shatavari, Ashwagandha, Gokshura, Licorice, Saw Palmetto, and Red Clover. Shatavari is cooling, nourishing, and promotes feminine energy and lubrication. Ashwagandha is warming and adaptogenic; it supports stamina and stress reduction but can mildly raise testosterone. Gokshura often increases testosterone and semen production, which may work against your goal. Licorice is cooling, mildly estrogenic, and supports fluid release. Saw Palmetto supports prostate health and may reduce excessive semen, aligning with your objective. Red Clover is phytoestrogenic and promotes feminine energy. To support your goal, avoid Gokshura because it enhances masculine sexual drive. Use Ashwagandha only in low to moderate doses to prevent unintended testosterone increase. Focus on Shatavari, Licorice, Red Clover, and Saw Palmetto for feminine energy and non-ejaculatory pleasure. Optional herbs include Mucuna pruriens and Damiana for pleasure without stimulating ejaculation. Your goal aligns with balancing Pitta and Vata doshas to reduce aggressive sexual energy and dryness. Daily practices like pelvic floor exercises (Mula Bandha), mindfulness, and breathwork can help retain orgasmic energy. A cooling, nourishing diet and regular oil massage support feminine energy and lubrication. Licorice in high doses can raise blood pressure, so use moderate amounts. Saw Palmetto is generally safe but may cause mild stomach upset in some people. Red Clover is safe for most people but avoid if taking estrogen-sensitive medications. Start with a core herbal stack: Shatavari, Saw Palmetto, Red Clover, and Licorice. Introduce herbs gradually, observing your body’s response over 4–6 weeks. Combining these herbs with mindfulness, sexual exercises, and dietary support is essential to achieve your desired experience.

2173 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Dear supradip

Thank you for sharing your intent And seeking Ayurvedic guidance, Ayurveda honours the natural interfere of both masculine and feminine sexual energy. It is possible to gently shift your experience towards a software and surrender with some important caution and Care of your overall wellbeing For a temporary effect, as you described you can use Shatavari safely which has cooling effect and helps in gentle pleasure, promote natural body leaf fluid and encourage a relaxed receptive mood Ashwagandha can calm and grounding , reduce in attention and often sharp edge, supporting a more peaceful open feeling Kapikacchu is known to stimulate a pleasure pathway and facilitate increased pre-ejaculate or prostate fluid. Supporting your wish for fluid release and easing urgency. TAGARA and jatamamsi are classical relaxant that helps bring about deep emotional surrender, a feeling that mimic the soft feminine style of erosion and pressure Shilajit if used in very low doses and balanced with cooling, may also support fluid release, but should be used with caution only for brief periods and not routinely

Mix all these in order form and drink as a tea or in warm milk Doses as follows Ashwagandha and shatavari - 2-3 gms daily Kapikacchu 1 gm daily TAGARA and jatamamsi 250 mg daily Start 1-2 days before your intended bliss period and stop as soon as your exploration is complete

Use at evening hours Meanwhile take coconut water milk almonds ghee ripe fruits Avoid spicy heating foods Do meditation Self massage with coconut oil

3431 answered questions
29% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Exploring a temporary experience of feminine sexual energy can be supported through Ayurveda by addressing aspects of your prakriti, agni, and mental-states. To gently shift your energy, consider incorporating herbs known for modulating sexual fluids and calming vata dosha, which often enhances fluidity and receptivity.

1. Natural Supports for Temporary Feminine Energy Shift: Herbs like Shatavari and Ashwagandha can help. Shatavari is noted for its nurturing, cooling properties and supports reproductive fluids. Ashwagandha can balance nervous-system agitation, bringing a state of calm. For calming mind, Brahmi or Jatamansi are effective, encouraging a meditative state conducive to feminine energy.

2. Aware of Changes or Risks: Temporary shifts may lead to feelings of excess calm or lowered libido post-experience. Too many cooling herbs might increase kapha, causing heaviness or lethargy. As these shifts touch emotional domains, one might also experience mood fluctuations. Hormonal changes typically require sustained intervention and are less of a concern with temporary use.

3. Usage Methodology: Administer Shatavari and Ashwagandha as choornams (powders) – take 1/2 teaspoon of each, mixed in milk, once a day, in the evening. Brahmi, best as a syrup or tablet, can be taken morning and evening. Note: Use these for a segmental period ~2 weeks at max, observe how your body responds.

4. Supportive Lifestyle and Diet: Favoring a light, easy-to-digest diet reduces vata and encourages bodily fluid balance. Include warm, nourishing foods with moderate spices like turmeric and cumin to maintain agni. Hydration is crucial: indulge in healthy fluids like coconut water. For mindfulness, engage in grounding activities like yoga and deep-breathing exercises, which harness calming, feminine currents in the body.

Care should be taken to ensure these herbs, particularly Shatavari with its cooling nature, do not overpower your system. It’s a gentle path that progresses with patience and observation, always being conscious of how you feel.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1455 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
855 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
758 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
319 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
604 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
200 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
373 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
93 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
211 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
143 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
176 reviews

Latest reviews

Theodore
1 hour ago
Thanks a ton for the detailed advice! The recommendations really helped ease my concerns. Feel bit more in control now.
Thanks a ton for the detailed advice! The recommendations really helped ease my concerns. Feel bit more in control now.
Ellie
1 hour ago
Thanks a ton for the advice! Feeling much better after following the recommendation. Really appreciate the clear guidance!
Thanks a ton for the advice! Feeling much better after following the recommendation. Really appreciate the clear guidance!
Kennedy
1 hour ago
Thanks for the clear advice! Really appreciate your detailed response. I'm feeling hopeful to try these suggestions.
Thanks for the clear advice! Really appreciate your detailed response. I'm feeling hopeful to try these suggestions.
Zoe
1 hour ago
The response was super helpful, thanks! Appreciate the clear suggestion on managing my BP. Definitely feeling more at ease now.
The response was super helpful, thanks! Appreciate the clear suggestion on managing my BP. Definitely feeling more at ease now.