Which tablet for improving gut health - #35018

Hi Mahesh ,thank you for sharing your concern here. Start with

1.Guluchyadi kwatham tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Krimighna vati 1-0-1after food 4.Thriphaladi churnam 1tsp at bedtime with hot water

Follow this set of medication for 14days, and do a follow up here and also follow some lifestyle modifications as I mentioned below

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

***You can also do Kashaya vasthi(medicated enema) from nearby Ayurvedic treatment center/14days once

***Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa.

HELLO MAHESH JI, I recommend the following treatment plan for you- TREATMENT- 1. KAMDUDHA RAS MOTI YUKTA-1-0-1 BEFORE MEAL 2. AVIPATTIKAR CHURNA-1TSF WITH LUKEWARM WATER TWICE A DAY BEFORE MEAL 3. UDARKALP CHURNA -1TSP WITH LUKEWARM WATER AT BEDTIME Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana

Lifestyle modifications - .Never skip breakfast. Eat something before 9 am . . Avoid prolonged sitting. Take 5 min break after sitting for 1 hour. .Walk for 30 minutes after dinner. .Take proper sleep at night.Sleep on your left side .

Follow these and you will definitely get results. REVIEW AFTER 15 DAYS. Take care Regards, Dr. Anupriya

Cap. Florasante 1-0-1

Triphala is better continue that

Hello Mahesh

I can understand your concern regarding rebuiding your gut health but dont worry we are here to help you out😊 And You’re absolutely right to focus on gut healing after H. pylori treatment, because even after the infection clears, the stomach lining remains weak for a few months — leading to acidity, indigestion, and irregular bowel patterns.

✅UNDERSTAND YOUT CURRENT GUT STAGE -

After antibiotic therapy for H. pylori, the following usually happens-

1. Pitta aggravation = hyperacidity, burning, heat in stomach. 2. Agni imbalance = weak digestion, gas, bloating, heaviness. 3. Microbiome depletion = antibiotics kill good gut bacteria. 4. Mucosal irritation = gut lining becomes inflamed and sensitive.

Ayurvedic approach focuses on Agnideepana (digestive restoration), Aam pachana (removing toxins), and Grahani poshana (gut strengthening).

✅YOUR CURRENT MEDICATION

✅ Maharishi Ayurveda Amlant 👉Neutralizes excess acid (Pitta shamaka). Heals gastric mucosa Relieves burning, nausea, belching. Supports long-term recovery of the stomach lining.

✔️Excellent for post-H. pylori recovery and acidity control.

✅ Triphala (at night)

Mild detoxifier and bowel regulator. Improves gut motility, balances Vata–Pitta.

Provides antioxidants and helps in regeneration of intestinal mucosa.

f you feel dryness or acidity worsening after Triphala, reduce the dose or mix with ghee.

✔️ Good for gut cleansing, but can be a bit harsh if stomach lining is still tender. Use only mild dose.

✅Maharishi Ayurveda Gut Health Tablet Balances Agni and supports healthy gut flora Improves digestion without increasing heat. Reduces bloating, gas, heaviness after meals. Restores intestinal strength (Grahani Shakti).

✔️ Gentle and more restorative than Triphala; very suitable after antibiotic treatment.

✅ Ideal Ayurvedic Combination Plan

Since your goal is healing the gut, not cleansing it, the best approach is gentle nourishment:

1 Amlant – 1-0-1 before food Neutralizes acid, protects mucosa 2 Gut Health Tablet – 1-0-1 after food Strengthens digestion and flora 3 (optional) Triphala – ½ tsp with ghee + warm water Mild detox & regular bowel( bed time) 4 Morning (empty stomach) 1 tsp Aloe Vera juice + 1 tsp Amla juice in water Cools and heals gut lining

✅DIET AND LIFESTYLE MODIFICATION

✅ Do’s

Eat freshly cooked, warm, light meals Include rice gruel, moong dal, bottle gourd, ridge gourd, pomegranate, ghee. Use Jeera, Saunf, Dhaniya, Ajwain water after meals. Practice deep breathing & gentle yoga (Pavanmuktasana, Vajrasana after meals).

❌ Avoid

Excess citrus fruits, fried or spicy foods. Tea/coffee on empty stomach. Late-night meals or skipping meals.

✅For your current stage (post-H. pylori recovery), the best combination is 👉 Amlant (before meals) + Gut Health Tablet (after meals). ✔️Use Triphala occasionally and gently.

With this plan, your gut lining will start regenerating, acidity will settle, and your natural Agni will return to balance within 4–6 weeks.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

Arogya vardini vati 1tab bd, bilwadilehyam enough for good guy health

Hy Mahesh ! don’t worry your problem can be resolved by dietary and lifestyle modification

Rx. alserex tab 1-0-1 avipattikar powder 1/2 tsf with leukworm water

avoid spicy and oily food eat sprouts and fruits in your breakfast avoid eating food 2 hr before sleep