Which tablet for improving gut health - #35018

Hi Mahesh ,thank you for sharing your concern here. Start with

1.Guluchyadi kwatham tab 2-0-2 before food 2.Shankabhasma capsule 2-0-2 after food 3.Krimighna vati 1-0-1after food 4.Thriphaladi churnam 1tsp at bedtime with hot water

Follow this set of medication for 14days, and do a follow up here and also follow some lifestyle modifications as I mentioned below

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

***You can also do Kashaya vasthi(medicated enema) from nearby Ayurvedic treatment center/14days once

***Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa.

HELLO MAHESH JI, I recommend the following treatment plan for you- TREATMENT- 1. KAMDUDHA RAS MOTI YUKTA-1-0-1 BEFORE MEAL 2. AVIPATTIKAR CHURNA-1TSF WITH LUKEWARM WATER TWICE A DAY BEFORE MEAL 3. UDARKALP CHURNA -1TSP WITH LUKEWARM WATER AT BEDTIME Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana

Lifestyle modifications - .Never skip breakfast. Eat something before 9 am . . Avoid prolonged sitting. Take 5 min break after sitting for 1 hour. .Walk for 30 minutes after dinner. .Take proper sleep at night.Sleep on your left side .

Follow these and you will definitely get results. REVIEW AFTER 15 DAYS. Take care Regards, Dr. Anupriya

Cap. Florasante 1-0-1

Triphala is better continue that

Hello Mahesh

I can understand your concern regarding rebuiding your gut health but dont worry we are here to help you out😊 And You’re absolutely right to focus on gut healing after H. pylori treatment, because even after the infection clears, the stomach lining remains weak for a few months — leading to acidity, indigestion, and irregular bowel patterns.

✅UNDERSTAND YOUT CURRENT GUT STAGE -

After antibiotic therapy for H. pylori, the following usually happens-

1. Pitta aggravation = hyperacidity, burning, heat in stomach. 2. Agni imbalance = weak digestion, gas, bloating, heaviness. 3. Microbiome depletion = antibiotics kill good gut bacteria. 4. Mucosal irritation = gut lining becomes inflamed and sensitive.

Ayurvedic approach focuses on Agnideepana (digestive restoration), Aam pachana (removing toxins), and Grahani poshana (gut strengthening).

✅YOUR CURRENT MEDICATION

✅ Maharishi Ayurveda Amlant 👉Neutralizes excess acid (Pitta shamaka). Heals gastric mucosa Relieves burning, nausea, belching. Supports long-term recovery of the stomach lining.

✔️Excellent for post-H. pylori recovery and acidity control.

✅ Triphala (at night)

Mild detoxifier and bowel regulator. Improves gut motility, balances Vata–Pitta.

Provides antioxidants and helps in regeneration of intestinal mucosa.

f you feel dryness or acidity worsening after Triphala, reduce the dose or mix with ghee.

✔️ Good for gut cleansing, but can be a bit harsh if stomach lining is still tender. Use only mild dose.

✅Maharishi Ayurveda Gut Health Tablet Balances Agni and supports healthy gut flora Improves digestion without increasing heat. Reduces bloating, gas, heaviness after meals. Restores intestinal strength (Grahani Shakti).

✔️ Gentle and more restorative than Triphala; very suitable after antibiotic treatment.

✅ Ideal Ayurvedic Combination Plan

Since your goal is healing the gut, not cleansing it, the best approach is gentle nourishment:

1 Amlant – 1-0-1 before food Neutralizes acid, protects mucosa 2 Gut Health Tablet – 1-0-1 after food Strengthens digestion and flora 3 (optional) Triphala – ½ tsp with ghee + warm water Mild detox & regular bowel( bed time) 4 Morning (empty stomach) 1 tsp Aloe Vera juice + 1 tsp Amla juice in water Cools and heals gut lining

✅DIET AND LIFESTYLE MODIFICATION

✅ Do’s

Eat freshly cooked, warm, light meals Include rice gruel, moong dal, bottle gourd, ridge gourd, pomegranate, ghee. Use Jeera, Saunf, Dhaniya, Ajwain water after meals. Practice deep breathing & gentle yoga (Pavanmuktasana, Vajrasana after meals).

❌ Avoid

Excess citrus fruits, fried or spicy foods. Tea/coffee on empty stomach. Late-night meals or skipping meals.

✅For your current stage (post-H. pylori recovery), the best combination is 👉 Amlant (before meals) + Gut Health Tablet (after meals). ✔️Use Triphala occasionally and gently.

With this plan, your gut lining will start regenerating, acidity will settle, and your natural Agni will return to balance within 4–6 weeks.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

Arogya vardini vati 1tab bd, bilwadilehyam enough for good guy health

Hy Mahesh ! don’t worry your problem can be resolved by dietary and lifestyle modification

Rx. alserex tab 1-0-1 avipattikar powder 1/2 tsf with leukworm water

avoid spicy and oily food eat sprouts and fruits in your breakfast avoid eating food 2 hr before sleep

Deepani tablet ( bipha) 1-0-1 after food.

Or if you are interested in taking powder form then took Ashtachoornam 1 tsp with butter milk before food or along with food at lunch time preferred.

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.

Hello Mahesh. You can continue with Amlant tablets and Triphala , if you still have no relief then take Kamdudharas moti yukta 1-0-1 after food with water Tablet Liv-52 1-0-1 after food with water Take 2-3 tsp of cow’s ghee per day on roti or rice daily Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Soak overnight raisins black currant dry fig in a cup of water morning make smoothie and drink. Gulkand 2tsp once taken daily Do pranayam lom -vilom, sheetali pranayam.

Maharishi Ayurveda Amlant Tablets (Taken before meal) Primarily Pitta-pacifying (anti-acidity, anti-inflammatory, gastro-protective). This is your most direct treatment for the high acidity and inflammation (gastritis) that often lingers after H. pylori, as it is marketed as a natural acid balancer and antacid. Taking it before a meal is a common approach for formulas designed to protect the stomach lining and neutralize or balance acid.

Triphala (Taken at night) Tridoshic balancer (Vata, Pitta, Kapha), but primarily known for gently cleansing the colon and promoting regular bowel movements. It works well for overall digestive health, detoxification, and relieving constipation, which can sometimes worsen acidity. Its mild laxative and prebiotic properties can help restore overall gut function, which is critical after an antibiotic course, but it is not the primary treatment for acute acidity.

Maharishi Ayurveda Gut Health Tablet (Likely Triphala-based or similar, taken at night) Focus on gut microbiome balance, detoxification, and strengthening digestion (Agni). Similar to Triphala, this product seems to focus on the long-term health of the digestive system, including balancing gut bacteria (acting as a prebiotic) and eliminating toxins (Ama). This is a great complement for post-antibiotic recovery.

Which is a Better Solution? For direct relief from high acidity: Amlant is the most targeted solution. It is designed to balance the excess Pitta (heat/acidity) and soothe the stomach lining, which is the immediate issue you are facing. Continuing this as prescribed is generally a good strategy for managing hyperacidity.

For long-term recovery and gut restoration (Post-H. pylori): Triphala or the Gut Health Tablet (which may contain Triphala) is highly beneficial.

The Gut Health Tablet appears to be specifically formulated to promote a healthy gut microbiome and detoxify, which is crucial after the antibiotics you took for H. pylori.

Triphala is a classic, effective herbal blend for detoxification, strengthening the digestive tract, and maintaining regular elimination.

The best approach is often a combination of treatments:

Amlant (for the symptom of high acidity)

Triphala or the Gut Health Tablet (for the long-term healing and rebuilding of the gut after the infection and antibiotics).

Since you tried both Triphala and the Gut Health Tablet for a few days, you need to consider their effects:

If the Gut Health Tablet felt better than Triphala (e.g., less gas, better sleep, better energy, or more gentle elimination), then you might prefer to stick with it as your evening, restorative dose.

If Triphala worked well to ensure a clean, regular bowel movement without causing any burning or irritation, it is an excellent and traditional choice for detoxifying the gut.

3 tabs only Shaddharan gutika 2BD A F Kamadugdha rasa with mouktika 2BD B F Cap floracent 1BD B F

1.Amlant 2 tab - before meals, twice daily 2.Yashtimadhu Churna - 1 tsp in the morning, on empty stomach with Warm milk or honey 3.Takrarishta 20 ml with 20 ml water once daily after lunch 4.Dashmoolarishta 15 ml with 15 ml water twice daily after meals

Dietary Remedies

Avoid Ama-Forming Foods: Avoid foods that can lead to the accumulation of ama (toxins), such as: Processed and fermented foods Sour and acidic foods Spicy and pungent foods Foods high in sugar and salt

Follow: Turmeric Ginger Cumin Coriander Green tea Favor cool, dry, and heavy foods Avoid hot, oily, and spicy foods

Lifestyle Remedies

Stress Management: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises to help manage stress and alleviate symptoms. Regular Exercise : Engage in regular physical activity to help improve digestion and alleviate symptoms. Good Hygiene : Practice good hygiene, such as washing hands regularly, to help prevent the spread of H. pylori.

WARM REGARDS DR.ANJALI SEHRAWAT

Managing recovery from high acidity and the aftermath of an H. pylori infection requires a thoughtful approach. While you are using Amlant tablets to help with acidity before meals, incorporating Triphala may be beneficial, but not necessarily every night. Triphala, known for its balancing properties, supports healthy digestion and can help to enhance the digestive fire (agni). Take it at night, two hours after your meal, in the form of powder or tablets – start with half a teaspoon of powder mixed with warm water, or a single tablet, and see how your body responds over a few days.

On the other hand, Maharishi Ayurveda Gut Health tablets can complement this regimen. They focus on overall gut balance and could be used in conjunction with Amlant, especially when taken in the morning to start your day. Since your body is recovering, consistency matters more than volume.

A practical combination could be: Amlant before meals, Triphala at night intermittently – perhaps three to four times a week, and Gut Health tablets in the morning. This strategy allows your body to adjust, finding a rhythm without overwhelming your system.

However, diet and lifestyle are crucial. Avoid spicy foods, caffeine, smoking, and alcohol as they are known to aggravate acidity. Opt for fresh, well-cooked meals with cooling herbs like coriander and fennel. Stay hydrated with warm water throughout the day. Practices like yoga and pranayama can support reducing stress, which in turn harmonizes digestion.

Finally, monitor symptoms closely. If there’s no improvement, or if conditions worsen, it’s essential to connect with an Ayurvedic practitioner or health professional for a personalized consultation.

For your situation, both Maharishi Ayurveda Amlant tablets and Triphala can be helpful, but their effects depend on your specific needs. Since you have been dealing with high acidity caused by H. pylori, focusing on balancing your agni (digestive fire) and pacifying pitta dosha, which governs digestion and metabolism, is crucial.

Amlant tablets are beneficial for reducing acidity and maintaining the balance of pitta in the stomach. This formulation usually contains ingredients like amla (Emblica officinalis) and mulethi (licorice), which are cooling and soothing for the digestive tract. Taking Amlant before meals helps prepare your stomach for food and prevent excess acid production.

On the other hand, Triphala is a general tonic for digestive health that can help smooth bowel movements and detoxify the intestinal system. However, it may not directly target acidity, but it is excellent for regularizing bowel movement and cleansing the gut over time. This could be beneficial if you’re facing constipation or uneven digestion patterns after antibiotics.

If your main concern is persistent acidity, continuing with Amlant as per your digestive response makes sense. Monitor your symptoms and ensure your diet aligns with a pitta-calming framework, which includes consuming more cooling, non-spicy, and easily digestible foods. Include more fibre by having vegetables and whole grains, and stay hydrated.

The Maharishi gut health tablet could be an alternative too, but its impacts depend on its exact composition and might be more suited for a broader range of digestive issues rather than just acidity.

Ultimately, it’s necessary to observe how your body responds—either Amlant for pitta stabilization or continue with Triphala for long-term gut health, while complementing it with a proper diet. If any severe symptoms persist or worsen, please seek further medical evaluation promptly.