Rajah Ayurveda Amrutharishtam is a traditional Ayurvedic formulation often used to support digestion and improve gut health. It’s primarily known for helping reduce bloating and discomfort due to its harmonizing effects on the digestive system. Amrutharishtam is prepared with a mix of herbs that work to balance the doshas, particularly Vata and Pitta, which are often implicated in digestive issues like bloating.
Typically, Amrutharishtam is taken after meals. This helps the formulation work synergistically with the digestive process instead of interfering with it. Start with around 10 to 15 ml two times a day, diluted in an equal amount of water. But it’s essential to monitor how your body responds and adjust the dosage accordingly. Always ensure to keep a gap of about an hour if you’re taking any other medications to avoid potential interactions. While uncertainties exist about interactions with other substances, it’s generally safe but prudent to consult with a healthcare provider if it pairs with other treatments you’re on.
Regarding improving immunity, Amrutharishtam can indeed contribute given its cleansing and balancing properties that promote overall health. However, your current concern around bloating suggests focusing primarily on its digestive benefits first.
Since the tests from your doctor came back normal, ensure you’re hydrated, maintain regular meal times, and consider incorporating gentle yoga or activities like walking to enhance digestion. Mindfulness when eating and avoiding consuming too rapidly often proves beneficial too. Should discomfort persists or exacerbate, a follow-up with a healthcare professional would be a reasonable step. Disturbances like yours can sometimes signal underlying issues best caught early.
