Sri Sri Tattva Chitrakaharitaki Lehya is a formulation that can be beneficial for digestion, particularly when issues like bloating and constipation arise. It’s a classical Ayurvedic preparation that harnesses herbs known for their ability to enhance the digestive fire (agni) and help balance the doshas, especially vata and kapha. However, as with many natural remedies, it might not bring instant relief, as it works to address the underlying digestive imbalances rather than just the symptoms.
The lehya is typically taken at a dosage of about 1-2 teaspoons once or twice daily, ideally on an empty stomach or as directed by an Ayurvedic practitioner. Since you mentioned feeling dizzy, it’s possible that the dosage is not ideal for your constitution, or that there’s an interaction between the lehya and your body that needs specific attention.
Digestive issues can be complex, often related to diet, lifestyle, stress levels, and even emotional health. If you’re not experiencing noticeable improvement or if side effects like dizziness occur, it may be prudent to reassess its use. Consider consulting a practitioner who can provide a more nuanced understanding of your prakriti and current imbalances.
Remember, alongside taking Chitrakaharitaki Lehya, maintaining a healthy routine, such as eating at regular times, avoiding foods that aggravate your condition (like too much raw, cold, or processed foods), and ensuring adequate hydration, can support the treatment.
If your symptoms persist or worsen, or if you have any more concerning signs like dizziness, it is wise to seek further medical advice to rule out any underlying conditions that may need specific attention. Balancing immediate symptom relief with a deeper holistic approach could be the path forward to restoring your digestive health.
