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Seeking Advice for GERD Management with Asactil and Ayurvedic Medicines
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Gastrointestinal Disorders
Question #35449
21 days ago
204

Seeking Advice for GERD Management with Asactil and Ayurvedic Medicines - #35449

Jemson

I have been suffering from GERD fo the last 5 years. Will taking Asactil tablet daily on recommended doses help my problem or do I need any additional ayurvedic medicines to be taken along with? Please advise.

Age: 46
Chronic illnesses: None except for the present GERD
300 INR (~3.51 USD)
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Doctors' responses

Dear Jemson Start with Kamdudharas moti yukta 1-0-1 after food with water Gulkand 2tsp once daily after food with water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Soak overnight raisins black currant dry fig in a cup of warm water, morning make smoothie and drink. Do sheetali pranayam daily 5-10mins twice Avoid processed fatty fast sugary street foods

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Hello Jemson

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

💊Medication 💊

You can add

Syp. Bhunimbadi Kadha 2 tsp twice a day before food Tab. Ampachak Vati 2 tabs twice a day before food Tab. Praval Panchamrit Vati 2 tabs twice a day before food

Syp. Amlapitta Mishran 2 tsp just a minute before meal.

Bhaskar Lavan Churna 1 tsp mix with rice and take as first bite. You can just eat it .

Gandharva Haritaki 2 tabs / 1 tsp powder at bed time with a glass of hot water atleast alternate day.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
21 days ago
5

Take shaddharan gutika 2BD A F along with your current med And kamadugdha rasa with mouktika 2BD B F.

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Hi Jemson Thank you for sharing your concern here. Alsactil tab is an Ayurvedic medicine used for treating various stomach related issues like Nausea , Heartburn , Constipation, Dyspepsia, etc. And also it helps to improve the gut health.
So you can use it regularly . But for your GERD issue you have to add few more medicines for better result .

1.Guluchyadi kwatham tab 2-0-2 before food [Helps to Control excessive PITA dosa and also helps to regulate functions of Gastric hormones ]

2.Shankabhasma capsule 2-0-2 after food [Helps in symptoms like burning, sour eructation and stomach bloating]

3.Dhanwantharam gulika 2-2-2 after food with jeeraka water [Helps in Vayu /gas related issues ]

Also follow some lifestyle modifications and dietary changes as I mentioned below

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too spicy oily salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Dear Jemson Avoid oily, spicy and packed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab. Yashtimadhu 2-0-2 Tab. Guduchi 2-0-2 Follow up after 2weeks

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Hello Jemson

I can understand your concern regarding GERD. Gastroesophageal Reflux Disease is a chronic condition caused by aggravation of Pitta and Vata dosha in Ayurveda — particularly Amlapitta. But dont worry we are here to help you out😊

While Asactil (which contains domperidone and pantoprazole or similar agents) can provide symptomatic relief by reducing acid secretion and improving motility, it does not address the root cause

To ensure long-term control without dependency on antacids, a combined Ayurvedic–modern integrated approach works best

✅ COMBINED MANAGEMENT PLAN

✅Continue Asactil (short-term)

Take as per your physician’s advice This helps control acute acid secretion and gives initial relief.

✅ But: To prevent relapse and dependency, start Ayurvedic treatment alongside for root cause correction.

✅ AYURVEDIC INTERNAL MEDICATION (for 6–8 weeks)

1 Avipattikar Churna – ½ teaspoon with warm water before food twice daily ( Balances Pitta, relieves burning, acidity, and indigestion)

2 Kamdugh Ras (Mouktik Yukta) – 1 tablet twice daily after food ( Excellent Pitta–shamak, reduces heartburn and gastric irritation.)

3 Sutshekhar Ras – 1 tablet twice daily after food (Neutralizes acid, protects mucosa, and relieves bloating)

4 Dadimadi ghrita – 1 tsp at bed time follwed by warm water (Soothes gastric lining, rejuvenates digestion, rich in antioxidants)

Optional (if bloating & gas are severe) ➡️ Hingwashtak Churna – ½ tsp before lunch with lukewarm water

✅ External Therapies (Optional but Effective)

Abhyanga (daily oil massage) with Ksheerabala Taila – calms Vata

Takradhara or Shirodhara – helps in stress-induced GERD (if anxiety or insomnia coexists)( to be done in nearby panchakarma therapy center)

✅DIET MODIFICATION

✅ Include-

Eat small, frequent, warm meals Early dinner (before 8 PM) Include ghee, milk, rice gruel, moong dal soup Drink Jeera + Dhaniya + Fennel seed decoction after meals Sleep on left side to reduce reflux

❌ Avoid

Spicy, fried, sour, fermented foods (pickle, curd at night) Tea, coffee, alcohol, carbonated drinks Heavy or late-night meals Lying down soon after eating (wait at least 2 hours)

✅LIFESTYLE & YOGA

Manage stress – as emotional stress worsens acid reflux Daily Pranayama: Sheetali / Sheetkari Anulom Vilom

Gentle yoga: Vajrasana after meals (for 5 min), Bhujangasana,

✅HOME REMEDIES

✔️1 tsp Aloe vera juice + ½ tsp Amla juice on empty stomach morning ✔️ 1 glass cold milk with pinch of elaichi powder for acute burning ✔️Chew 1 small piece of licorice (Mulethi) after meals

⚠️ NOTE

Do not stop Asactil abruptly. Continue it for 2–3 weeks while Ayurvedic medicines start acting, then taper under medical supervision

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
21 days ago
5

Hello, Alsactil tablet is recommended for GERD.

Along with that please practice the following: 1. Yashtimadhu milk decoction in empty stomach in the morning(Boil 1/2 a cup of milk with 1/2 a cup of water; once it starts boiling add one teaspoon of yashtimadhu churna.let it boil for 1 minute; then filter and sip the decoction) 2. Chew your food properly 3. Do not drink water during your meals; you can slip small slips of cumin tea instead. 4. Avoid raw food completely. 5. Practice pranayama 15 minutes a day. 6. Have good sleep routine; let there be a gap of 2 hours of between dinner and going to bed. Take care, Kind regards.

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Hie jemson additional ayurvedic medicine for GERD :-

DIVYA ACIDOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY

CHITAKADI VATI=2-2 TAB AFTER MEAL TWICE DAILY…

AVOID SPICY/SOUR/PACKED FOOD…

DO REGULAR YOGA AND PRANAYAM=KAPALBHATI/VAZRASANA=10 MIN EACH

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
21 days ago
5

Take Sutashekar ras gold 1tab, bilwasava 20ml bd, abhayarista 20ml bd enough

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Hi Jemson 1. Licorice powder (Yasthimadhu) 1 tsp Twice A Day 30 minutes before food 2. Shankh Vati 1 Tab Twice A Day after food

Dietary and Lifestyle advice 1. Avoid Tea, Coffee, Soft drinks, Canned Sodas, Spicy, oily food 2.Don’t drink water in between eating meal 3.Drink water after 1.5 hour of having meal 4.Have your dinner at least 2-3 hours before going to bed 5. Vajrasana for atleast 5-8 minutes after having dinner.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Continue Ascatil, along with that take Avipattikara churna 1/2-0-1/2 tsp before Meals with water Draksha aristha 15-0-15 ml with equal water Avoid skipping meals , spicy sour oily foods tea coffee Avoid lying down immediately after meals Sip warm water throughout the day

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1.Avipattikar churna 1 tsp before meals with warm water twice daily 2.Triphala churna 1 tsp with warm water at bedtime 3.Amlapitta Mishran 2 tsp twice daily with water after meals 4.Kamdudha rasa 250 mg twice daily with honey after meals

Lifestyle & Diet Tips - Avoid: Sour fruits, citric juices, wheatgrass, ash gourd, fermented foods -Avoid: Carbonated drinks, tea, coffee and packaged juices -Avoid: Fried and processed food items - Favor: Warm, cooked meals with cumin, coriander, fennel -Add: Buttermilk along with roasted jeera in it. - Meal timing: Eat by 7:30 PM, avoid lying down after meals - Hydration: Sip warm water through the day

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Hi jemson this is Dr Vinayak as considering your problem… See GERD is condition which take long term treatment to get rid completely… along strict diet.

Rx- pittashekara rasa 2tsp -0-2tsp after food SYP amlaparimala 2tsp -0-2tsp after food T Sutashekara rasa 1-0-1 before food

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HELLO JEMSON,

GERD means that the acid and digestive juices from your stomach flow backward (reflux) into the food pipe . This causes burning in the chest , sour belching, throat irritation, cough, bloating, or nausea

In Ayurveda This is called Amla pitta -Amla= sour, acidic -Pitta= the fire element responsible for digestion and metabolism

When Pitta dosha becomes aggravated due to wrong diet and lifestyle, the stomach’s digestive fire turns too strong or irregulat This overheats the stomach, produces excess acid, and forces it upward- causing burning, sour taste, and reflux

CAUSES PHYSICAL AND DIETARY CAUSES -eating spicy, oily, fried, or sour foods -excess coffee, tea, alcohol, smoking -skipping meals or overeating -eating late at night -eating when angry or stressed -excess fasting or irregular eating patterns

MENTAL CAUSES -Anger, frustration , stress, competitiveness -sleep deprivation

These disturb Pitta dosha, especially in the stomach.

WHAT HAPPENS IN THE BODY -Pitta aggravation= excess acid and heat in the stomach -Digestive fire (Agni) becomes irregular-> incomplete digestion-> formation of amla (sour toxins) -Upward movement of pitta-> acid reflux ,chest/throat burning -chronic irritation-> inflammation of oesophagus

TREATMENT GOALS -pcify aggravated pitta dosha -restore digestive fire to a balanced , gentle state -heal the mucosal lining of the stomach and oesophagus -reduce reflux episodes and associated discomfort -strengthen digestion and gut motility long term -prevent recurrence through diet , lifestyle and stress control

INTERNAL MEDICATIONS

1) AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals for 6-8 weeks =neutralizes acid, cools pitta, improves digestion

2) KAMDUDHA RASA (with mukta shukti)= 1 tab twice daily after meals for 2 months =alkaline and cooling; relieves burning

3) SHANKHA BHASMA= 125mg with honey/ghee twice daily afte meals =antacid effect , aids healing

4) AMLANT SYRUP= 2 tsp after meals =reduces acidity and gas

5) DRAKSHARISHTA= 15ml + equal water after meals =mildly digestive, cooling and soothing

6) AMALAKI POWDER= 1 tsp daily with warm in morning =repairs mucosa, rich in Vitamin C

LEPA ON EPIGASTRIC REGIO= paste of sandalwood + rose water =soothes burning sensation

DIET -warm, freshly cooked, non spicy food -moong dal, rice, bottle gourd, ridge gourd, pumpkin -sweet fruits= pomegranate, banana , melon -A2 cow’s milk lukewarm not cold -ghee 1 tsp with rice -coconut water, aloe vera juice, coriander water -curd only in daytime, mixed with sugar or jaggery -jeera, fennel ,cardamom, coriander seeds in food

AVOID -spicy, fried, oily, fermented, sour foods -tomatoes, vinegar, citrus fruits, smoking -carbonated drinks, coffe, alcohol, smoking -late night eating, lying down after meals -skipping meals or fating excessively

SIMPLE HOME REMEDIES -cold milk with cardamom powder= 1/2 cup during burning sensation -fennel seeds- chew 1 tsp after meals or boil in water and drink -coriadner -cumin- fennel water= boil 1 tsp each in 1 L waterr, cool , sip through the day -aloe vera juice 30 ml on empty stomach in morning and evening -Licorice powder 1/2 tsp - mic with honey or ghee, take after meals for soothing the throat and esophaguss

YOGA ASANAS -vajrasana= after meals, gentle sitting posture -pawanmuktasana r=release gas and aids digestion -ardha matsyendrasana= improves digestion -setu bandhasana= strengthens esophagus -supta baddha konasana= relieves tension in the abdomen

PRANAYAM -sheetali /sheetkari= cooling, pacify pitta -Nadi sodhana= balances all doshas, reduces stress -Bhramari= calms mind and nervous system

MEDITATION -10-15 min of daily meditation or mindfullness

DURATION OF TREATMENT -Initial relief= 2-4 weeks -Stabilization and mucosal healing= 2-3 months -Long term maintenance and recurrence prevent = 6 months or more

Consistency in diet, medication , and stress management is crucial- Ayurveda heals by correcting the root cause, not just suppressing acid

When the fire of digestion burns steady, health flourishes. when it burns wild, it scorches the system

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Start on Avipattikara churna 1/2-0-1/2 tsp with water Chitrakadi vati 1-1-1 Mulethi churna 1 tsp with warm water Avoid oily spicy sour fermented foods

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Asactil tablet is known to provide relief for GERD by reducing stomach acid, but relying solely on it may not fully address the underlying cause if it doesn’t align with ayurvedic principles. From an Ayurvedic perspective, GERD is typically related to an imbalance in the Pitta dosha, which governs digestion and metabolism.

First, maintaining a balanced diet according to your prakriti (constitution) is crucial. Avoid spicy, oily, or acidic foods that can aggravate Pitta. Favor pitta-pacifying foods like sweet, bitter, and astringent tastes - include more cooling foods like cucumber, coriander, fresh fruits (not sour ones) in your diet.

Consider incorporating Ayurvedic herbs like Yashtimadhu (licorice root), which is soothing and can be beneficial for GERD. Take 1/2 teaspoon of Yashtimadhu powder mixed with warm water after meals. Another effective remedy is Amalaki (Indian gooseberry). Consume Amalaki churna 1/2 teaspoon with honey daily in the morning.

Improve your agni (digestive fire) by drinking warm herbal teas, such as ginger tea throughout the day. Avoid cold or iced beverages, especially during or after meals.

Adopting certain lifestyle modifications can also play a significant role in managing GERD. Practice regular yoga and pranayama, focusing on poses like child pose (Shishuasana) and seated twist (Ardha Matsyendrasana) which improve digestion. Try to eat your last meal at least 2-3 hours before bedtime and maintain slightly elevated head position while sleeping to prevent acid reflux.

It’s essential to monitor your symptoms. If the GERD persists or worsens, consult with both Ayurvedic practitioner and your healthcare provider. They may need to adjust your current medications or suggest more personalized treatment options. Always balance Ayurvedic treatment with ongoing conventional medical advice for chronic conditions like GERD.

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Asactil can provide relief from GERD symptoms by neutralizing stomach acid, but addressing the root cause with a more holistic approach can be beneficial. GERD often stems from an imbalance in the body’s agni, or digestive fire, typically linked to aggravated pitta dosha.

To balance pitta and strengthen digestion, consider the following recommendations:

1. Dietary Adjustments: Avoid hot, spicy, and oily foods that can aggravate pitta. Favor sweet, cooling, and light foods like roasted cumin seeds and coriander water to soothe your digestive system. Eating meals at regular intervals can stabilize agni.

2. Herbal Supplements: Triphala, a traditional Ayurvedic formulation, can support digestive health. A teaspoon mixed in warm water before bedtime may assist in cleansing and balancing your digestive tract.

3. Lifestyle Recommendations: Minimize stress through regular yoga and pranayama, particularly Sitali and Sheetkari, to cool excess heat in the body. Aim for a daily routine that includes waking up and eating meals at consistent times.

4. Hydration: Sip warm water throughout the day to aid digestion and prevent acid reflux. Avoid caffeinated and carbonated beverages.

Before incorporating new supplements or making significant lifestyle changes, it’s essential to consult with an Ayurvedic practitioner for personalized advice, considering your unique constitution and any other health conditions. If GERD symptoms persist or worsen, continue collaborating with a healthcare provider to ensure appropriate management and look out for any serious developments needing immediate attention.

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Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
244 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
193 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
111 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 reviews

Latest reviews

Logan
6 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
6 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
6 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
8 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!