The effectiveness of the Green Milk Bestlin Liniment, like any topical treatment, can vary from person to person based on their unique body constitution, or prakriti, and dosha imbalances. Liniments are generally applied to relieve muscle pain by improving blood flow and reducing inflammation in the affected area. Before trying it, make sure to consider these guidelines grounded in Siddha-Ayurvedic principles.
First, check the ingredient list for any potential allergens or irritants if you have sensitive skin. Conduct a patch test on a small area of your skin to ensure there’s no adverse reaction. When applying the liniment, it’s best to gently massage it onto the affected area—shoulders and neck, in your case—in circular motions. Doing this two to three times a day may be beneficial.
Take a few precautions: avoid applying the liniment on broken skin or near your eyes and do not use it after warm baths where the skin’s pores are more open, as this might increase irritation. After application, washing your hands thoroughly is a good practice to avoid accidental contact with sensitive areas. The sensation of relief can vary; some people feel a warming or cooling effect relatively quickly, while others may require consistent use over several days to notice a marked improvement.
Remember, your persistent pain may indicate deeper vata imbalances or tension in the nadi pathways. Concomitant lifestyle adjustments, such as ensuring regular exercise, mindful stretching, and managing stress, could significantly enhance relief. Should you find no improvement after a week or so, or if pain intensifies, it’d be wise to consult an Ayurvedic practitioner or a healthcare provider to explore additional or alternative treatments to address the underlying issues comprehensively.


