Baidyanath Rajahprawartini Vati is traditionally used for menstrual health, particularly in addressing delayed periods or amenorrhea. It’s not typically recommended as a primary aid for general digestive issues or bloating. Your symptoms seem more aligned with an imbalance often linked to the aggravation of Vata and possible Pitta, which can cause digestive discomfort like bloating and a feeling of heaviness.
Instead of using Rajahprawartini Vati, consider a more targeted approach for digestion. Applying the principles of Ayurveda, we’d want to first assess and pacify any digestive fire imbalances. Start by focusing on your diet. Eating warm, cooked foods that are easy on the stomach can help—consider kitchari, a simple dish of rice and lentils seasoned with digestive spices like cumin, ginger, and coriander. Incorporate herbs such as Triphala, which is known for balancing all three doshas and can aid digestion and elimination when taken regularly at bedtime with warm water.
Since dairy isn’t suitable for you, opt for alternatives like almond or rice milk if needed. Taking herbs like fennel seeds or ajwain with warm water after meals may reduce bloating. Implementing a daily self-massage with warm sesame oil can also be calming for Vata and support digestion.
Since this could be an ongoing issue, it’s wise to monitor your symptoms and consider seeing a practitioner who can tailor recommendations specifically to your needs. If your condition persists or worsens, do seek medical attention to rule out any underlying concerns. Adjusting lifestyle factors like meal timings, reducing stress, and maintaining a regular sleep schedule can contribute significantly to digestive health too.


