how to cure cervical - #36684
I am dealing with some really annoying neck pain lately, and I’ve been wondering how to cure cervical discomfort. A few weeks ago, I started to notice this weird stiffness, and some days it feels like my head is literally weighing a ton! I tried massaging it myself, but that didn't seem to really do much. I even went to a chiropractor, and they said something about my cervical spine being kinda misaligned or whatever, but honestly, I left feeling more confused than helped. I also get these weird headaches that come and go, and I've been reading about how to cure cervical issues naturally. Friends tell me yoga or some herbal remedies might help, but I’m not sure what works. I mean, is there any Ayurvedic approach or specific herbs that focus on how to cure cervical pain? I've tried some turmeric for inflammation, but I'm curious if there’s more I should be doing. I just want to feel normal again and not worry about this all the time! Do any of you have advice or personal experiences with how to cure cervical pain effectively? Would love to hear what’s worked for you!
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