For grade 4 piles, which are unfortunately quite advanced and can be very painful, the recommendation is often surgical intervention because these piles are usually prolapsed and can’t be manually pushed back in. However, while surgery is a common route, some degree of symptom management and relief might be possible through certain Ayurvedic and lifestyle approaches, although eliminating the problem entirely without surgery at this stage can be quite challenging.
To manage the symptoms, focus on your diet to keep your bowel movements soft, as straining can exacerbate the condition. Increase your intake of fiber-rich foods like whole grains, green leafy vegetables, and fresh fruits. Hydration is crucial, so drink plenty of water throughout the day, aiming for at least 8 to 10 glasses. Consider taking triphala churna, an Ayurvedic herbal blend known for its digestive benefits, before bedtime. It could help improve bowel regularity and ease constipation, thereby reducing pressure on the piles.
In terms of topical relief, applying a paste made from turmeric and neem directly onto the area might provide some antimicrobial benefits and alleviate discomfort. Additionally, sitz baths with warm water and a handful of epsom salt can soothe inflammation and promote healing.
Take care to avoid prolonged sitting or standing, as well as reduce heavy lifting, as these can increase pressure on the affected area. Practice gentle yoga poses like pavanamuktasana (wind-relieving pose) and malasana (garland pose) to aid more comfortable bowel movements.
While these suggestions might manage symptoms to a degree, it’s important to align these treatments with a healthcare professional’s advice, especially given the advanced stage of your condition. If symptoms worsen or you experience significant bleeding, seek immediate medical attention as it might indicate complications that could risk your health.



