To effectively avoid dengue mosquitoes, integrating both practical measures and Siddha-Ayurvedic tips can be helpful. First, minimizing mosquito breeding is crucial. Address any areas of standing water in your yard, as mosquitoes breed there. Empty containers, flowerpots, or anything that collects rainwater every few days.
Plants like Tulasi (Holy Basil) and Neem can be potent natural repellents when placed around your home. Tulasi is known in Ayurveda for its mosquito-repelling qualities, and simply having these plants nearby can offer some protection. Burn neem oil in a diya or lamp; its smoke acts as a natural repellent. Lemongrass is another plant you might consider, known for its effectiveness against mosquitoes.
In terms of personal protection, the regular use of neem oil or coconut oil mixed with camphor as a topical application can be more enduring than common repellents. Apply it to exposed skin areas. This not only acts as a barrier against mosquitoes but also nourishes the skin according to Ayurvedic principles.
If clothing is a concern due to heat, try light, breathable cotton fabrics that cover your arms and legs but remain comfortable. Treating clothes with permethrin (an insect repellent) might also provide added protection.
For internal protection, consuming boiled Tulasi water or incorporating garlic in your diet can align with balancing your doshas, which strengthen your system’s defense. Consuming foods that improve your Agni, like ginger and turmeric, can support your body’s natural immunity.
During outbreaks, communal measures like fogging may also be essential. If symptoms like high fever, rash, or severe headache appear, seek immediate medical attention for dengue. It’s important to combine these Ayurvedic measures with modern health practices to effectively protect against dengue mosquitoes.



