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Seeking Permanent Solution for Wrinkles and Puffy Eye Bags
Cosmetology
Question #38931
147 days ago
391

Seeking Permanent Solution for Wrinkles and Puffy Eye Bags - #38931

Sofea

I am 60 yrs women I have wrinkles and puffy eye bags i want permanent solution From Ayurveda I live in Goa so costal climate Sofea

How long have you been noticing wrinkles and puffy eye bags?:

- More than 1 year

Do you have any other skin issues?:

- No other issues

How would you describe your daily skincare routine?:

- Very simple, just soap and water
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Doctor-recommended remedies for this condition

47 Doctors recommend

Doctors' responses

Start with Amla juice 10ml+ aloevera juice 10ml twice daily after food with water, Both rich in antioxidants, minerals, vitamin, good for skin Gokshuradi guggul 1-1 -0 after food with water Soak cotton swabs in Rose water and keep on closed eyes for 5 minutes Cut cucumber rinds and place on closed eyes for 5 minutes. Apply aloevera gel on face at bedtime. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day Use Sunscreen SPF 50+ during the day. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

13246 answered questions
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Doctor has prepared a treatment plan for you
Aloevera Gel - Revinto
Amla Juice - Dabur
AVN Gokshuradi Gulgulu DS - AVN Ayurveda Formulations
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Wrinkles and puffy eye bags can be quite common as we age, especially in a coastal climate like Goa’s, which could lead to increased skin damage due to humidity and sun exposure. Ayurveda can offer some natural solutions that target the root cause of these issues. Firstly, looking into diet— make sure you’re incorporating hydrating foods like cucumber, watermelon, and leafy greens. These help plump the skin naturally.

Consider Triphala as a daily supplement. Taken with warm water before bed, it aids digestion and detoxification, positively impacting the skin. Ensure your diet balances Pitta, as coastal climates can aggravate this dosha. Avoid excessively spicy, sour, or oily foods. Ghee in moderation can help as it internally lubricates the tissues, promoting elasticity.

Aloe vera gel can be applied directly under the eyes to reduce puffiness. Apply it at night and wash it off in the morning. Opt for Sandalwood and Turmeric paste, both are cooling and have anti-inflammatory properties, mix them into a paste using rose water and apply as a face mask weekly.

A consistent daily routine is important; try Abhyanga – self oil massage using coconut oil. Leave the oil for at least 30 minutes before a warm shower. This nourishes and tones the skin.

Sleep plays a crucial role too. Ensure you’re getting adequate rest, as lack of sleep can exacerbate puffiness. Elevate your head slightly to reduce fluid retention under your eyes.

It’s also beneficial to practice meditation and yoga, not only for circulation but also to reduce stress, which impacts skin health. Pranayama, especially, focuses on balanced breathing to cool the system and improve overall vitality. Face yoga exercises such as gentle tapping around the eyes can stimulate the underlying tissues, enhancing bloodflow. Following these methods consistently should help mitigate wrinkles and eye puffiness.

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Latest reviews

Miles
13 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.