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Skin and Hair Disorders
Question #39426
5 hours ago
28

Seeking Solutions for Female Pattern Hair Loss - #39426

Client_ba4da3

I'm facing female pattern hairloss like hair thinning and baldness in front Portion of scalp does bringarajasav help in regrowth of hair. Any other suggestions to regrow hair

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Doctors' responses

Dr. Raghuveer SN
I began my professional journey as a Duty Doctor at VBR Multispeciality Hospital, where I had the opportunity to manage a wide range of patient cases across various departments. This experience laid the foundation for my clinical approach—rooted in attentiveness, responsibility, and a deep respect for integrative healing systems. In 2021, I took a significant step forward by establishing my own practice, Prakriti Healthcare, with the vision of offering personalized and holistic Ayurvedic care. Through this clinic, I have been able to work closely with patients struggling with chronic illnesses, lifestyle-related disorders, and stress-related health conditions. My approach combines classical Ayurvedic principles with modern-day practicality, making healing accessible and sustainable for each individual. In September 2023, I joined Wellness by Heartfulness as an Ayurvedic Physician. This role has further enhanced my ability to provide community-based, preventive healthcare grounded in mindfulness, sattvic living, and traditional Ayurvedic therapies. It has also allowed me to work within a multi-disciplinary wellness model that emphasizes harmony between mind, body, and spirit. Most recently, in February 2025, I was honored to take on the role of Medical Reviewer at PharmEasy, where I contribute to ensuring the medical accuracy and relevance of healthcare content. This opportunity allows me to bridge clinical knowledge with patient education, helping people make informed health decisions online. My journey so far reflects a commitment to both traditional wisdom and evidence-based practice. Whether it’s through direct patient care or medical writing, my goal remains the same: to promote healing that is personalized, preventive, and empowering.
3 hours ago
5

Yes, Bhringarajasava can help — it supports hair growth by improving scalp circulation and balancing Pitta and Vata doshas, which are key factors in female pattern hair loss. However, for visible regrowth, it works best when combined with both internal and external care.

🌿 Ayurvedic Hair Regrowth Plan

Internal Remedies (after consultation):

Bhringarajasava – 15–20 ml twice daily after meals with equal water.

Narasimha Rasayan or Chyawanprash – 1 tsp daily for nourishment.

Amla capsule or Triphala churna – supports digestion and scalp detox.

External Care:

Apply Neelibhringadi taila or Bhringamalaka taila to scalp 3–4 times a week, leave for 30–45 minutes, then wash with mild herbal shampoo (Shikakai, Aloe vera, or Hibiscus-based).

Gentle scalp massage improves blood flow to hair follicles.

Diet & Lifestyle:

Include iron- and protein-rich foods (dates, sesame, amla, leafy greens, moong, sprouts).

Avoid late nights, stress, and frequent hair coloring or chemical products.

Practice Shiro Abhyanga (oil massage) and Shirodhara periodically if possible.

Consistent care over 2–3 months often reduces hair fall and stimulates new growth.

28 answered questions
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0 replies

Hello Thank you for sharing your concern. I understand that you’re facing female pattern hair loss with thinning and baldness in the front part of your scalp. But dont worry we are here to help you out😊

Female pattern hair loss is typically Khalitya of Pitta–Vata dominance, where- Pitta causes heat and inflammation in hair follicles. Vata causes dryness and weak nourishment. Kapha and Shleshma reduction in the scalp leads to loss of natural oil and thinning.

👉Other contributing factors:

Hormonal fluctuations (thyroid, PCOS, menopause) Stress, late nights, irregular diet Nutritional deficiencies Excess use of chemical hair products

✅AYURVEDIC PLAN OF MANAGEMENT

✅INTERNAL MEDICATION

1 Bhringarajasava – Yes, it is beneficial. Take 15–20 ml with equal water after food twice daily. ( Strengthens hair roots, nourishes liver, balances Pitta, and promotes hair regrowth.)

2 Narasimha Rasayanam – 1 tsp twice daily with warm milk. ( Excellent Rasayana for hair and skin. Improves nutrient absorption and follicle strength.)

3 Brahmi Vati – 1 tablet twice daily with milk or warm water. ( Reduces stress, improves hormonal balance, and enhances mental calmness — crucial for stress-induced hair fall.)

4 Drakshasava – 15 ml with equal water after meals once daily ( Improves hemoglobin and Rakta dhatu, preventing dullness and dryness of scalp.)

5 Jeevamrutham 1 tsp at bed time followed by warm water ( nourishes hair)

✅EXTERNAL APPLICATION

👉 Hair Oil Therapy (Sneha Abhyanga):

Neelibhringadi Taila – Nourishes follicles, prevents premature greying, strengthens roots. Apply warm oil to the scalp and gently massage for 10–15 minutes daily or at least thrice a week. Leave for 1 hour or overnight, then wash with mild herbal shampoo (like Hibiscus or Shikakai).

👉 Nasya (Nasal Therapy):

Anu Taila – 2 drops in each nostril in the morning after bath. ( Improves circulation to scalp, strengthens hair roots, and calms nervous system.)

✅DIET MODIFICATION

✅ Include

Include cow ghee, sesame oil, milk, almonds, walnuts, and black sesame seeds. Eat fresh fruits (amla, pomegranate, papaya) and leafy green Add triphala (½ tsp at bedtime) to maintain gut cleansing and nutrient assimilation. Take one amla daily or Amla juice 20 ml daily in morning. Stay hydrated with warm water or cumin–coriander–fennel decoction.

❌Avoid

Excess spicy, oily, fermented, or junk foods. Late nights, irregular sleep, and stress. Chemical-laden shampoos, hair dyes, and frequent heat styling.

✅Yoga & Lifestyle Support

Pranayama: Anulom Vilom, Sheetali, and Bhramari – 10 minutes daily. Asanas: Adho Mukha Svanasana, Sarvangasana, Vajrasana – improve scalp blood flow. Regular head oiling + meditation to calm Pitta and reduce stress-related hair fall. Maintain sound sleep (6–8 hours) and avoid overexposure to sun.

✅HOME REMEDIES

1. Amla & Bhringraj Juice Mix: Take 10 ml each daily morning. 2. Fenugreek (Methi) Hair Mask: Soak 2 tbsp overnight, grind and mix with yogurt; apply weekly. 3. Aloe Vera Gel + Coconut Oil: Massage gently to cool scalp and promote hair regrowth.

With consistent Ayurvedic treatment, visible improvement in hair quality and reduction in hair fall can be expected within 8–12 weeks.

Frontal thinning may take longer (4–6 months) for visible regrowth, depending on follicle vitality.

Bhringarajasava is beneficial, but best results occur when combined with Rasayana support, external oil therapy, and mindful lifestyle.

Wishing you a good health😊

Warm Regards, Dr Snehal Vidhate

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