Hello I completely understand your concern. Being diagnosed with Essential Thrombocythemia (ET) — a condition involving persistently high platelet counts — can be worrying, even when you don’t have symptoms. But dont worry we are here to help you out😊
Ayurveda can manage Essential Thrombocythemia but it will be a long term treatment First Aim is to keep the platelet count constant and then gradually decrease it
Can i know what is your platelet count?
✅ AYURVEDIC PLAN OF MANAGEMENT
👉Objectives
1. To purify and stabilize Rakta Dhatu 2. To pacify Pitta and Vata doshas 3. To prevent blood thickening and clotting tendency 4. To strengthen liver and spleen functions (main Rakta-moola)
This is a long term treatment you have to be consistent and follow up regularly with your CBC report
✅INTERNAL MEDICATIONS
1. Punarnavadi Guggulu – 1 tablet twice daily after food (Improves microcirculation, supports spleen and liver, and reduces blood viscosity.)
2. Kaishora Guggulu – 1 tablet twice daily after food ( Excellent rakta shodhak (blood purifier), balances Pitta and Vata, and reduces inflammatory processes in Rakta Dhatu.)
3. Arogyavardhini Vati – 1 tablet twice daily after food ( Regulates liver metabolism, purifies blood, and helps normalize Dhatvagni)
4. Guduchi Satva – 1 tsp with warm water in morning empty stomach
( Rasayana, immunomodulator, and natural platelet stabilizer balances both Pitta and Vata.)
5. Triphala Churna – 1 teaspoon at bedtime with warm water (Mild detoxifier, maintains proper digestion and regular elimination, preventing Ama buildup.)
✅ DIET AND LIFESTYLE MODIFICATION
✅ Include
Eat freshly cooked, warm, light, and easily digestible meals. Include foods like bottle gourd (lauki), pumpkin, ridge gourd, beetroot, amla, pomegranate, and coriander. Use small quantities of cow ghee daily — it pacifies Pitta and nourishes Rakta dhatu. Drink lukewarm water with a pinch of turmeric and cumin seeds throughout the day. Include fresh fruits like papaya, apple, grapes, and pomegranate.
❌ Avoid
Fried, spicy, sour, and fermented foods (increase Pitta). Excess tea, coffee, alcohol, or tobacco. Red meat, refined sugar, and processed food. Overexertion, late nights, and excessive stress.
✅ LIFESTYLE & YOGIC RECOMMENDATIONS
Maintain a calm routine — regular sleep, meals, and rest cycles. Practice Sheetali and Bhramari Pranayama daily — cooling and calming for Pitta. Gentle Yoga asanas like Tadasana, Shashankasana, Viparita Karani, and Anulom Vilom breathing improve circulation. Avoid long exposure to heat or anger — both aggravate Pitta dosha. Regular Abhyanga (oil massage) with coconut or sandalwood oil helps balance doshas and relax nerves.
👉With consistent Ayurvedic management Gradual normalization of platelet levels Improved liver–spleen function Reduced oxidative stress and risk of thrombosis Enhanced energy, digestion, and immune stability
Remember, Ayurveda works by correcting the internal imbalance, not by abruptly reducing platelets — hence, it offers sustainable improvement without side effects.
Wishing you a good health😊
Warm regards, Dr Snehal Vidhate
Take Arogya vardini vati 1tab bd, lohavasava 20ml bd, punnarvadi mandoor 1tab bd, kumariasva 20ml bd, makardwaja 1tab bd enough
good afternoon ,
I truly appreciate your detailed question. Let me explain this clearly and in a way that helps you understand your condition well.
Essential Thrombocythemia (ET) is a condition in which the bone marrow produces too many platelets. This can make the blood thicker and slightly increase the tendency for clotting. In Ayurveda, this condition can be broadly correlated to Raktavaha Srotodushti (vitiation of blood channels) with Pitta–Vata predominance, where excess heat and dryness in the blood tissue cause abnormal cell production.
Even though Ayurveda does not use the term “Essential Thrombocythemia” directly, we do have supportive therapies that help in:
Balancing Rakta dhatu (blood tissue) and its metabolism.
Controlling Pitta aggravation and improving cellular balance in the bone marrow.
Preventing complications by keeping blood fluid and circulation healthy.
Since you currently have no symptoms, the goal is not to suppress platelet production aggressively, but to stabilize the process naturally and protect other tissues through gentle detox and rejuvenation.
Treatment plan (general supportive approach):
1. Deepana–Pachana (to balance metabolism): Start with Amapachaka Vati – 1 tablet twice daily after food for 7 days. This helps clear subtle toxins and supports better absorption of nutrients.
2. Internal medicines (after 7 days): Arogya Vardhini Vati – 1 tablet twice daily after food (helps correct liver and blood metabolism). Khadirarishta – 15 ml twice daily with equal water after food (purifies blood and cools Pitta). Gandhaka Rasayana – 1 tablet at bedtime (mild immunomodulatory and blood-balancing effect).
If platelet counts are very high and your physician advises control, Ayurvedic Rasayana like Guduchi Satva (Amrita) and Sariva (Hemidesmus) decoction can be supportive under supervision. These herbs help by normalizing bone marrow activity rather than suppressing it.
3. Dietary and lifestyle advice:
Avoid spicy, oily, and fermented foods. Take easily digestible foods like moong dal, red rice gruel, and boiled vegetables. Include Amla, pomegranate, bottle gourd, and fresh coriander juice. Avoid prolonged fasting or skipping meals. Ensure proper hydration but avoid very cold water.
4. Investigations to monitor:
Complete Blood Count every 3 months Liver Function Test ESR (Erythrocyte Sedimentation Rate)
Please note: Ayurveda offers supportive care for blood purification, metabolic balance, and immune stability in ET. It does not replace your haematologist’s treatment but works as a parallel system to stabilize health naturally.
We have treated similar patients through this integrative approach with encouraging stability in platelet counts and overall wellness.
With careful monitoring and guidance, this condition can be well managed.
Warm regards, Dr. Karthika
1. Giloy Satva 250 mg twice daily with lukewarm water 2.Punarnava Mandur 2 tab twice daily with water after meals 3.Ashwagandha churna 1 tsp twice daily with warm milk after meals 4.Kanchnaar Guggulu 2 tab twice daily with water after meals
🥗 Dietary & Lifestyle Support - Avoid: Excessively spicy, sour, fermented, or processed foods - Favor: Warm, cooked meals with bitter and astringent tastes (e.g., neem, karela, pomegranate, amla) - Include: Beetroot, turmeric, wheatgrass juice, and coconut water - Practice: Gentle yoga, pranayama (especially Anulom Vilom), and daily oil massage (Abhyanga) with cooling oils like Brahmi or Kshirabala
In addressing essential thrombocythemia, Ayurveda can offer supportive approaches. Although it is crucial to follow medical guidance for this condition, Ayurvedic principles can complementarily support blood health balance and potentially aid in the management of blood platelet counts. Essential Thrombocythemia is not directly mentioned in classical texts, but the concepts of rakta dhatu (blood tissue), and dosha imbalances like Pitta and Vata can be considered in understanding this disorder.
One of the strategies involves dietary adjustments. Incorporating foods that are cooling and pacifying for Pitta such as bitter gourd, cucumbers, and leafy greens may help. Foods with an astringent, bitter, and sweet taste can soothe Pitta which is believed to be involved in excessive aggregation of Blood in Ayurveda.
Herbs such as Guduchi (Tinospora cordifolia) and Amla (Indian gooseberry) can be considered as they are known for their immunomodulatory and anti-inflammatory properties. These herbs may support blood health and can potentially have a regulatory effect on platelet production. It is important to consult with an Ayurvedic practitioner for dosage and suitability based on individual constitution.
Practices that improve digestion and detoxification, like regular timing of meals and consuming warm water, can help in regulating agni (digestive fire). Meditation and light yoga might aid in stress reduction, which can be a factor in managing chronic health conditions.
For herbal formulations and personalized advice, visiting a certified Ayurveda practitioner is recommended who would consider your prakriti and vikriti (current state of imbalance). Remember, any Ayurvedic regimen should be discussed with your healthcare provider, especially when dealing with conditions such as essential thrombocythemia to align it with your ongoing medical care.
Hello Essential Thrombocythemias, is over excess formation of platelets in the blood, so firt to get to normal values Start with Aarogyavardhini 1-0-1 after food with water Giloy ghanvati 1-0-1 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Abhyangam full body with sesame oil.
Ayurveda can control over production of platelets Start on Kanchanar guggulu Punarnava mandura Giloy tab One tablet after food with warm water twice daily Mahatikta kashayam 10ML with equal amount of water twice daily after food Amla juice, 10 ML daily
HELLO,
Essential Thrombocythemia (ET) is a disorder of the bone marrow, the soft spongy tissue inside your bones that makes blood cells- red cells, white cells, and platelets
WHAT HAPPENS IN ET -Your bone marrow makes too many platelets -platelets normally help stop bleeding when you get a cut -but when there are too many, your blood can become thicker ad form clots inside blood vessels clots can block blood flow and cause problems like -headache, dizziness -pain or redness in hands/feet -chest pain or shortness of breath (if clot in heart/lungs) -stroke or transient schema attack (if cloth in brain) -sometimes, paradoxically bleeding can also occur if platelet don’t function properly
WHAT CAUSES ET -It’s usually due to change (mutation) in certain bone marrow cell genes -It’s not caused by infection, diet, or lifestyle- but lifestyle strongly affects how well the onditio stays controlled
In Ayurveda, blood is one of the seven vital tissues -When digestion and metabolism are disturbed, and when pitta (heat) and kapha (growth) doshas become excessive, they can stimulate over production of rakta dhatu This can be understood as rakta dhatu vriddhi - an increase in the quantity of blood elements, in your case platelets
CONTRIBUTING FACTORS -intake of very hot, spicy, sour, salty food-> pitta aggravation -over nourishing, heavy oily food-> kapha increase -stress, disturbed sleep-> vata imbalance -toxic accumulation due to weak digestion -lack of regular cleansing of the body channels
TREATMENT GOALS -control platelet over production naturally -prevent complicatins -improve overall health, immunity, and metabolism -support the mind -work in harmony with your haematologists care
INTERNAL MEDICATIONS
1) SARIVADYASAVA= 20 ml + equal water twice daily after meals for 3 months = blood purification and pitta pacification
2) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months = digestive fire regulation
3) LIVE 52 DS= 2 tabs twice daily after meals for 3 months =liver support and detox
4) CHYAWANPRASHA= 1 tsp daily in morning =rejuvenation
5) ASHWAGANDHA CHURNA= 1 tsp with warm milk at bedtime =calming , stress reliever
6) KAMDUDHA RAS WITH MUKTA= 125 mg twice daily after meals for 2 months =if inflammation or heat present
DIET -light, easy to digest meals -khichdi , steamed vegetables, soups -bitter and astringent tastes= methi ,neem leaves in moderation, turmeric, bottle gourd, ridge gourd -fresh fruits= pomegranate, papaya, apple, guava -whole grains= brown rice, barley, millets -ghee in small quantity- nourishes without overheating -herbal teas= coriander-fennel-cumin seed water, tulsi water, or giloy tea
AVOID -Excessively spicy, sour, salty or fried food -red meat, seafood- especially oily/fired -pickles,feremnted foods, alcohol -white sugar and bakery items -very hot food or eating late at night
GENERAL DIET PRINCIPLE -eat at regular times -avoid overeating, finish meals before feeling full -drink warm water throughout the day to prevent blood thickening -include moderate fasting (light meal days) if digestion feels heavy -maintain ideal weight obesity increases clot risk
YOGA ASANAS -tadasana trikonasana -setu bandhasana -bhujangasana -pawanmuktasana -shavasana
PRANAYAM - anulom vilom= balances doshas -sheetali/sheetkari=cooling, pacifies pitta -bhramari= calms mind and reduces stress
AVOID -very strenuous or heated yoga -breath retention for long duration -any posture that causes dizziness or strain
HOME REMEDIES AND DAILY PRACTICES
1) GILOY DECOCTION= boil 1 stick in 2 cup water reduce to 1 cup take daily morning empty stomach for 6 weeks- immune and blood regulator
2) AMLA JUICE= 20 ml daily morning- rich in antioxidants, supports liver and Blood
3) TURMERIC MILK= at night reduces inflamamtion
4) CORIANDER- FENNEL-CUMIN SEED WATER= boil 1 tsp each in 1 L water sip through the day for gentle detox
5) NEEM LEAF WATER BATH= 2-3 leaves boiled in water for bathing, helps purify skin and heat
6) MEDITATION= 10 min daily to reduce stress hormones that aggrvarate pitta/vata
LIFESTYLE AND ROUTINE -Sleep early before 10 pm and wake early around 6 am -keep stress under control- use meditation, hobbies, genclemusic - avoid long sitting take small walks every 1-2 hours -avoid exposure to heat and dehydration -keep a consistent daily rhythm - meals, sleep, exercise at similar times -stay cheerful and optimistic- emotional balance is vital for dosha balance
-ET can be well managed- many patients liver normal and have long lives
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
